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Рецепт Almond Tart (Crostata Alle Mandorle) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg plus
3 x egg whites plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
27.34g 		almonds
11.88g 		sugar
12.5g 		butter
14.18g 		egg
5.5g 		apricot jam
20.0g 		chocolate
8.25g 		Всего в порции Всего в рецепте
Protein (g) 2.82 2.52 0.0 0.12 0.69 0.07 1.06 7.3 58.4
Total Fat (g) 0.27 5.87 0.0 11.5 0.55 0.01 4.32 22.51 180.08
Carbohydrates (g) 20.87 2.57 12.5 0.01 0.04 13.77 2.46 52.22 417.76
Ash (g) 0.13 0.36 0.0 0.01 0.05 0.05 0.3 0.88 7.04
Calories (kcal) 99.531 68.281 48.375 101.635 7.865 55.6 41.333 422.62 3380.96
Starch (g) н/д 0.09 н/д н/д н/д н/д н/д 0.09 0.72
Sucrose (g) н/д 0.43 н/д н/д 0.01 н/д н/д 0.43 3.44
Glucose (dextrose) (g) н/д 0.01 н/д н/д 0.01 н/д н/д 0.03 0.24
Fructose (g) н/д 0.01 н/д н/д 0.01 н/д н/д 0.02 0.16
Lactose (g) н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Maltose (g) н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.26 0.56 0.0 2.54 4.17 6.09 0.11 16.74 133.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.6 6.6 52.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 107.003 107.003 856.024
Sugars (g) 0.07 0.46 12.49 0.01 0.04 9.7 0.08 22.85 182.8
Galactose (g) н/д 0.01 н/д н/д 0.01 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.7 1.4 0.0 0.0 0.0 0.2 1.4 3.8 30.4
Calcium (mg) 4.102 31.35 0.125 3.402 2.915 4.0 8.333 54.226 433.808
Iron (mg) 1.27 0.44 0.0 0.0 0.1 0.1 1.44 3.35 26.8
Magnesium (mg) 6.016 31.825 0.0 0.284 0.66 0.8 26.978 66.562 532.496
Phosphorus (mg) 29.531 57.475 0.0 3.402 10.505 3.8 33.0 137.713 1101.704
Potassium (mg) 29.258 83.719 0.25 3.402 7.37 15.4 68.475 207.874 1662.992
Sodium (mg) 0.547 0.119 0.0 1.559 7.7 6.4 1.98 18.305 146.44
Zinc (mg) 0.19 0.37 0.0 0.01 0.06 0.01 0.79 1.44 11.52
Copper (mg) 0.038 0.119 0.0 0.003 0.006 0.02 0.266 0.452 3.616
Manganese (mg) 0.186 0.272 0.0 0.0 0.002 0.008 0.344 0.812 6.496
Selenium (mcg) 9.3 0.3 0.1 0.1 1.7 0.4 0.7 12.6 100.8
Vitamin A, IU (IU) 0.0 0.119 0.0 354.233 26.785 0.0 0.0 381.137 3049.096
Retinol (mcg) 0.0 0.0 0.0 95.114 7.645 0.0 0.0 102.759 822.072
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 96.957 7.7 0.0 0.0 104.657 837.256
Beta Carotene (mcg) 0.0 0.119 0.0 22.397 0.55 0.0 0.0 23.065 184.52
Vitamin E (mg) 0.02 3.11 0.0 0.33 0.05 0.02 0.03 3.57 28.56
Vitamin D (IU) н/д н/д н/д н/д 1.925 н/д н/д 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.922 0.119 0.0 0.0 18.205 0.0 3.135 26.381 211.048
Tocopherol, beta (mg) 0.02 0.03 н/д 0.0 0.0 н/д 0.0 0.05 0.4
Tocopherol, gamma (mg) 0.1 0.08 н/д 0.0 0.03 н/д 0.48 0.69 5.52
Tocopherol, delta (mg) 0.01 0.01 н/д 0.0 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 1.8 14.4
Thiamin (mg) 0.216 0.025 0.0 0.001 0.004 0.004 0.012 0.263 2.104
Riboflavin (mg) 0.134 0.12 0.003 0.004 0.026 0.016 0.008 0.311 2.488
Niacin (mg) 1.613 0.403 0.0 0.006 0.004 0.008 0.112 2.146 17.168
Pantothenic acid (mg) 0.12 0.056 0.0 0.016 0.079 0.004 0.014 0.289 2.312
Vitamin B-6 (mg) 0.011 0.017 0.0 0.0 0.008 0.004 0.002 0.042 0.336
Folate (mcg) 50.039 5.938 0.0 0.425 2.585 2.2 2.31 63.497 507.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.07 0.0 0.0 0.1 0.8
Choline (mg) 2.8 6.2 0.0 2.7 13.8 2.0 3.8 31.3 250.4
Folic acid (mcg) 42.109 0.0 0.0 0.0 0.0 0.0 0.0 42.109 336.872
Tryptophan (g) 0.036 0.025 н/д 0.001 0.009 0.002 0.011 0.084 0.672
Threonine (g) 0.077 0.071 н/д 0.006 0.031 0.004 0.031 0.219 1.752
Isoleucine (g) 0.098 0.083 н/д 0.007 0.037 0.004 0.034 0.263 2.104
Leucine (g) 0.194 0.177 н/д 0.011 0.06 0.008 0.058 0.508 4.064
Lysine (g) 0.063 0.069 н/д 0.01 0.05 0.006 0.039 0.237 1.896
Methionine (g) 0.049 0.018 н/д 0.003 0.021 0.0 0.012 0.102 0.816
Cystine (g) 0.06 0.023 н/д 0.001 0.015 0.002 0.019 0.12 0.96
Phenylalanine (g) 0.142 0.133 н/д 0.006 0.037 0.004 0.044 0.366 2.928
Tyrosine (g) 0.085 0.053 н/д 0.006 0.028 0.006 0.035 0.213 1.704
Valine (g) 0.115 0.097 н/д 0.009 0.047 0.004 0.054 0.326 2.608
Arginine (g) 0.115 0.291 н/д 0.004 0.045 0.006 0.068 0.529 4.232
Histidine (g) 0.063 0.067 н/д 0.003 0.017 0.002 0.018 0.169 1.352
Alanine (g) 0.09 0.122 н/д 0.004 0.041 0.008 0.04 0.305 2.44
Aspartic acid (g) 0.12 0.346 н/д 0.009 0.073 0.034 0.105 0.686 5.488
Glutamic acid (g) 0.952 0.809 н/д 0.026 0.092 0.022 0.154 2.054 16.432
Glycine (g) 0.101 0.175 н/д 0.003 0.024 0.006 0.042 0.35 2.8
Proline (g) 0.328 0.122 н/д 0.011 0.028 0.004 0.073 0.566 4.528
Serine (g) 0.142 0.113 н/д 0.007 0.053 0.006 0.044 0.365 2.92
Cholesterol (mg) 0.0 0.0 0.0 30.476 23.265 0.0 0.0 53.741 429.928
Trans Fat (g) н/д 0.002 н/д н/д н/д н/д н/д 0.002 0.016
Saturated Fat (g) 0.044 0.443 0.0 7.282 0.171 0.002 2.669 10.61 84.88
Phytosterols (mg) н/д н/д н/д н/д н/д 2.4 н/д 2.4 19.2
Monounsaturated Fat (g) 0.025 3.668 0.0 2.98 0.21 0.008 1.329 8.219 65.752
Polyunsaturated (g) 0.112 1.433 0.0 0.431 0.075 0.0 0.129 2.18 17.44