Рецепт Almond Spice Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
41.67g |
cinnamon
0.65g |
ginger
0.16g |
salt
0.25g |
baking soda
0.38g |
butter
18.92g |
coffee
0.82g |
almond extract
0.18g |
sugar
16.67g |
sugar
18.33g |
almonds
23.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 0.03 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.02 | 5.18 | 9.7 | 116.4 |
Total Fat (g) | 0.41 | 0.01 | 0.0 | 0.0 | 0.0 | 15.34 | 0.0 | 0.0 | 0.0 | 0.0 | 11.96 | 27.72 | 332.64 |
Carbohydrates (g) | 31.8 | 0.52 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 16.66 | 17.98 | 4.71 | 71.74 | 860.88 |
Ash (g) | 0.2 | 0.02 | 0.0 | 0.25 | 0.14 | 0.4 | 0.0 | 0.0 | 0.0 | 0.08 | 0.71 | 1.81 | 21.72 |
Calories (kcal) | 151.667 | 1.606 | 0.124 | 0.0 | 0.0 | 135.633 | 0.008 | 0.504 | 64.5 | 69.667 | 137.261 | 560.969 | 6731.628 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.24 | 0.24 | 2.88 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 17.34 | 1.13 | 18.47 | 221.64 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.25 | 0.01 | 0.26 | 3.12 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.2 | 0.0 | 0.21 | 2.52 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 4.97 | 0.07 | 0.12 | 0.0 | 0.0 | 3.0 | 0.82 | 0.09 | 0.01 | 0.25 | 1.06 | 10.38 | 124.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.329 | 3.948 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 16.65 | 17.79 | 1.17 | 35.77 | 429.24 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 3.9 | 46.8 |
Calcium (mg) | 6.25 | 6.513 | 0.025 | 0.06 | 0.0 | 4.54 | 0.016 | 0.019 | 0.167 | 15.217 | 51.03 | 83.837 | 1006.044 |
Iron (mg) | 1.93 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.88 | 3.0 | 36.0 |
Magnesium (mg) | 9.167 | 0.39 | 0.067 | 0.003 | 0.0 | 0.378 | 0.025 | 0.021 | 0.0 | 1.65 | 64.969 | 76.669 | 920.028 |
Phosphorus (mg) | 45.0 | 0.416 | 0.053 | 0.0 | 0.0 | 4.54 | 0.025 | 0.011 | 0.0 | 0.733 | 113.4 | 164.177 | 1970.124 |
Potassium (mg) | 44.583 | 2.802 | 0.643 | 0.02 | 0.0 | 4.54 | 0.403 | 0.259 | 0.333 | 24.383 | 162.304 | 240.271 | 2883.252 |
Sodium (mg) | 0.833 | 0.065 | 0.02 | 96.895 | 104.88 | 108.96 | 0.016 | 0.016 | 0.0 | 5.133 | 6.615 | 323.434 | 3881.208 |
Zinc (mg) | 0.29 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.74 | 1.06 | 12.72 |
Copper (mg) | 0.058 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.276 | 0.347 | 4.164 |
Manganese (mg) | 0.283 | 0.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.529 | 0.938 | 11.256 |
Selenium (mcg) | 14.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.7 | 15.3 | 183.6 |
Vitamin A, IU (IU) | 0.0 | 1.918 | 0.0 | 0.0 | 0.0 | 472.728 | 0.0 | 0.0 | 0.0 | 0.0 | 1.654 | 476.299 | 5715.588 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 1523.172 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 129.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129.488 | 1553.856 |
Beta Carotene (mcg) | 0.0 | 0.728 | 0.0 | 0.0 | 0.0 | 29.888 | 0.0 | 0.0 | 0.0 | 0.0 | 0.945 | 31.561 | 378.732 |
Vitamin E (mg) | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 5.84 | 6.32 | 75.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 10.593 | н/д | н/д | н/д | н/д | н/д | 10.593 | 127.116 |
Lycopene (mcg) | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 1.176 |
Lutein + zeaxanthin (mcg) | 7.5 | 1.443 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.236 | 9.179 | 110.148 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.1 | 0.13 | 1.56 |
Tocopherol, gamma (mg) | 0.16 | 0.07 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.19 | 0.42 | 5.04 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 0.07 | 0.84 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.379 | 4.548 |
Riboflavin (mg) | 0.204 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.003 | 0.0 | 0.132 | 0.347 | 4.164 |
Niacin (mg) | 2.458 | 0.009 | 0.001 | 0.0 | 0.0 | 0.008 | 0.002 | 0.001 | 0.0 | 0.02 | 0.865 | 3.363 | 40.356 |
Pantothenic acid (mg) | 0.183 | 0.002 | 0.0 | 0.0 | 0.0 | 0.021 | 0.002 | 0.0 | 0.0 | 0.024 | 0.073 | 0.306 | 3.672 |
Vitamin B-6 (mg) | 0.017 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.028 | 0.054 | 0.648 |
Folate (mcg) | 76.25 | 0.039 | 0.017 | 0.0 | 0.0 | 0.568 | 0.016 | 0.0 | 0.0 | 0.183 | 7.088 | 84.161 | 1009.932 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Choline (mg) | 4.3 | 0.1 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | н/д | 0.0 | 0.4 | 12.3 | 20.8 | 249.6 |
Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
Tryptophan (g) | 0.054 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.047 | 0.104 | 1.248 |
Threonine (g) | 0.117 | 0.001 | 0.0 | 0.0 | н/д | 0.008 | 0.0 | н/д | н/д | н/д | 0.165 | 0.291 | 3.492 |
Isoleucine (g) | 0.15 | 0.001 | 0.0 | 0.0 | н/д | 0.009 | 0.0 | н/д | н/д | н/д | 0.168 | 0.328 | 3.936 |
Leucine (g) | 0.296 | 0.002 | 0.0 | 0.0 | н/д | 0.015 | 0.0 | н/д | н/д | н/д | 0.359 | 0.672 | 8.064 |
Lysine (g) | 0.096 | 0.002 | 0.0 | 0.0 | н/д | 0.013 | 0.0 | н/д | н/д | н/д | 0.146 | 0.257 | 3.084 |
Methionine (g) | 0.075 | 0.001 | 0.0 | 0.0 | н/д | 0.004 | 0.0 | н/д | н/д | н/д | 0.045 | 0.124 | 1.488 |
Cystine (g) | 0.092 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.069 | 0.162 | 1.944 |
Phenylalanine (g) | 0.217 | 0.001 | 0.0 | 0.0 | н/д | 0.008 | 0.0 | н/д | н/д | н/д | 0.281 | 0.506 | 6.072 |
Tyrosine (g) | 0.129 | 0.001 | 0.0 | 0.0 | н/д | 0.008 | 0.0 | н/д | н/д | н/д | 0.13 | 0.268 | 3.216 |
Valine (g) | 0.175 | 0.001 | 0.0 | 0.0 | н/д | 0.011 | 0.0 | н/д | н/д | н/д | 0.196 | 0.384 | 4.608 |
Arginine (g) | 0.175 | 0.001 | 0.0 | 0.0 | н/д | 0.006 | 0.0 | н/д | н/д | н/д | 0.602 | 0.784 | 9.408 |
Histidine (g) | 0.096 | 0.001 | 0.0 | 0.0 | н/д | 0.004 | 0.0 | н/д | н/д | н/д | 0.144 | 0.245 | 2.94 |
Alanine (g) | 0.138 | 0.001 | 0.0 | 0.0 | н/д | 0.006 | 0.0 | н/д | н/д | н/д | 0.243 | 0.388 | 4.656 |
Aspartic acid (g) | 0.183 | 0.003 | 0.0 | 0.0 | н/д | 0.011 | 0.0 | н/д | н/д | н/д | 0.666 | 0.864 | 10.368 |
Glutamic acid (g) | 1.45 | 0.002 | 0.0 | 0.0 | н/д | 0.034 | 0.0 | н/д | н/д | н/д | 1.262 | 2.748 | 32.976 |
Glycine (g) | 0.154 | 0.001 | 0.0 | 0.0 | н/д | 0.004 | 0.0 | н/д | н/д | н/д | 0.359 | 0.518 | 6.216 |
Proline (g) | 0.5 | 0.003 | 0.0 | 0.0 | н/д | 0.015 | 0.0 | н/д | н/д | н/д | 0.236 | 0.754 | 9.048 |
Serine (g) | 0.217 | 0.001 | 0.0 | 0.0 | н/д | 0.009 | 0.0 | н/д | н/д | н/д | 0.246 | 0.473 | 5.676 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 488.052 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.067 | 0.002 | 0.0 | 0.0 | 0.0 | 9.717 | 0.0 | 0.0 | 0.0 | 0.0 | 0.919 | 10.706 | 128.472 |
Phytosterols (mg) | н/д | 0.169 | 0.023 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 27.405 | 27.597 | 331.164 |
Monounsaturated Fat (g) | 0.038 | 0.002 | 0.0 | 0.0 | 0.0 | 3.976 | 0.0 | 0.0 | 0.0 | 0.0 | 7.629 | 11.644 | 139.728 |
Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 0.0 | 0.0 | 0.575 | 0.0 | 0.0 | 0.0 | 0.0 | 2.847 | 3.593 | 43.116 |