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Рецепт Almond Spice Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg (extra) or possibly jumbo Large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
flour
41.67g
cinnamon
0.65g
ginger
0.16g
salt
0.25g
baking soda
0.38g
butter
18.92g
coffee
0.82g
almond extract
0.18g
sugar
16.67g
sugar
18.33g
almonds
23.63g
Всего в порции Всего в рецепте
Protein (g) 4.3 0.03 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.02 5.18 9.7 116.4
Total Fat (g) 0.41 0.01 0.0 0.0 0.0 15.34 0.0 0.0 0.0 0.0 11.96 27.72 332.64
Carbohydrates (g) 31.8 0.52 0.03 0.0 0.0 0.01 0.0 0.02 16.66 17.98 4.71 71.74 860.88
Ash (g) 0.2 0.02 0.0 0.25 0.14 0.4 0.0 0.0 0.0 0.08 0.71 1.81 21.72
Calories (kcal) 151.667 1.606 0.124 0.0 0.0 135.633 0.008 0.504 64.5 69.667 137.261 560.969 6731.628
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.24 0.24 2.88
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 17.34 1.13 18.47 221.64
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.25 0.01 0.26 3.12
Fructose (g) н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.2 0.0 0.21 2.52
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.03 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 4.97 0.07 0.12 0.0 0.0 3.0 0.82 0.09 0.01 0.25 1.06 10.38 124.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.329 0.0 0.0 0.0 0.0 0.329 3.948
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.01 0.0 0.0 0.0 0.01 0.0 0.02 16.65 17.79 1.17 35.77 429.24
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 3.9 46.8
Calcium (mg) 6.25 6.513 0.025 0.06 0.0 4.54 0.016 0.019 0.167 15.217 51.03 83.837 1006.044
Iron (mg) 1.93 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.88 3.0 36.0
Magnesium (mg) 9.167 0.39 0.067 0.003 0.0 0.378 0.025 0.021 0.0 1.65 64.969 76.669 920.028
Phosphorus (mg) 45.0 0.416 0.053 0.0 0.0 4.54 0.025 0.011 0.0 0.733 113.4 164.177 1970.124
Potassium (mg) 44.583 2.802 0.643 0.02 0.0 4.54 0.403 0.259 0.333 24.383 162.304 240.271 2883.252
Sodium (mg) 0.833 0.065 0.02 96.895 104.88 108.96 0.016 0.016 0.0 5.133 6.615 323.434 3881.208
Zinc (mg) 0.29 0.01 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.74 1.06 12.72
Copper (mg) 0.058 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.276 0.347 4.164
Manganese (mg) 0.283 0.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.529 0.938 11.256
Selenium (mcg) 14.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.2 0.7 15.3 183.6
Vitamin A, IU (IU) 0.0 1.918 0.0 0.0 0.0 472.728 0.0 0.0 0.0 0.0 1.654 476.299 5715.588
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 126.931 0.0 0.0 0.0 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 0.0 0.098 0.0 0.0 0.0 129.39 0.0 0.0 0.0 0.0 0.0 129.488 1553.856
Beta Carotene (mcg) 0.0 0.728 0.0 0.0 0.0 29.888 0.0 0.0 0.0 0.0 0.945 31.561 378.732
Vitamin E (mg) 0.03 0.02 0.0 0.0 0.0 0.44 0.0 0.0 0.0 0.0 5.84 6.32 75.84
Vitamin D (IU) н/д н/д н/д н/д н/д 10.593 н/д н/д н/д н/д н/д 10.593 127.116
Lycopene (mcg) 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 7.5 1.443 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.236 9.179 110.148
Tocopherol, beta (mg) 0.03 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.1 0.13 1.56
Tocopherol, gamma (mg) 0.16 0.07 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.19 0.42 5.04
Tocopherol, delta (mg) 0.01 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.06 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.047 0.379 4.548
Riboflavin (mg) 0.204 0.0 0.0 0.0 0.0 0.006 0.001 0.0 0.003 0.0 0.132 0.347 4.164
Niacin (mg) 2.458 0.009 0.001 0.0 0.0 0.008 0.002 0.001 0.0 0.02 0.865 3.363 40.356
Pantothenic acid (mg) 0.183 0.002 0.0 0.0 0.0 0.021 0.002 0.0 0.0 0.024 0.073 0.306 3.672
Vitamin B-6 (mg) 0.017 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.028 0.054 0.648
Folate (mcg) 76.25 0.039 0.017 0.0 0.0 0.568 0.016 0.0 0.0 0.183 7.088 84.161 1009.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 4.3 0.1 0.0 0.0 0.0 3.6 0.0 н/д 0.0 0.4 12.3 20.8 249.6
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.054 0.0 0.0 0.0 н/д 0.002 0.0 н/д н/д н/д 0.047 0.104 1.248
Threonine (g) 0.117 0.001 0.0 0.0 н/д 0.008 0.0 н/д н/д н/д 0.165 0.291 3.492
Isoleucine (g) 0.15 0.001 0.0 0.0 н/д 0.009 0.0 н/д н/д н/д 0.168 0.328 3.936
Leucine (g) 0.296 0.002 0.0 0.0 н/д 0.015 0.0 н/д н/д н/д 0.359 0.672 8.064
Lysine (g) 0.096 0.002 0.0 0.0 н/д 0.013 0.0 н/д н/д н/д 0.146 0.257 3.084
Methionine (g) 0.075 0.001 0.0 0.0 н/д 0.004 0.0 н/д н/д н/д 0.045 0.124 1.488
Cystine (g) 0.092 0.0 0.0 0.0 н/д 0.002 0.0 н/д н/д н/д 0.069 0.162 1.944
Phenylalanine (g) 0.217 0.001 0.0 0.0 н/д 0.008 0.0 н/д н/д н/д 0.281 0.506 6.072
Tyrosine (g) 0.129 0.001 0.0 0.0 н/д 0.008 0.0 н/д н/д н/д 0.13 0.268 3.216
Valine (g) 0.175 0.001 0.0 0.0 н/д 0.011 0.0 н/д н/д н/д 0.196 0.384 4.608
Arginine (g) 0.175 0.001 0.0 0.0 н/д 0.006 0.0 н/д н/д н/д 0.602 0.784 9.408
Histidine (g) 0.096 0.001 0.0 0.0 н/д 0.004 0.0 н/д н/д н/д 0.144 0.245 2.94
Alanine (g) 0.138 0.001 0.0 0.0 н/д 0.006 0.0 н/д н/д н/д 0.243 0.388 4.656
Aspartic acid (g) 0.183 0.003 0.0 0.0 н/д 0.011 0.0 н/д н/д н/д 0.666 0.864 10.368
Glutamic acid (g) 1.45 0.002 0.0 0.0 н/д 0.034 0.0 н/д н/д н/д 1.262 2.748 32.976
Glycine (g) 0.154 0.001 0.0 0.0 н/д 0.004 0.0 н/д н/д н/д 0.359 0.518 6.216
Proline (g) 0.5 0.003 0.0 0.0 н/д 0.015 0.0 н/д н/д н/д 0.236 0.754 9.048
Serine (g) 0.217 0.001 0.0 0.0 н/д 0.009 0.0 н/д н/д н/д 0.246 0.473 5.676
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.671 0.0 0.0 0.0 0.0 0.0 40.671 488.052
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.067 0.002 0.0 0.0 0.0 9.717 0.0 0.0 0.0 0.0 0.919 10.706 128.472
Phytosterols (mg) н/д 0.169 0.023 0.0 н/д н/д н/д н/д н/д н/д 27.405 27.597 331.164
Monounsaturated Fat (g) 0.038 0.002 0.0 0.0 0.0 3.976 0.0 0.0 0.0 0.0 7.629 11.644 139.728
Polyunsaturated (g) 0.171 0.0 0.0 0.0 0.0 0.575 0.0 0.0 0.0 0.0 2.847 3.593 43.116