Рецепт Almond Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	almonds 22.5g	egg yolks 0.0g	chicken stock 250.0g	Всего в порции	Всего в рецепте
Protein (g)	4.77	н/д	2.5	7.27	29.08
Total Fat (g)	11.12	н/д	0.25	11.37	45.48
Carbohydrates (g)	4.88	н/д	1.0	5.88	23.52
Ash (g)	0.67	н/д	1.75	2.42	9.68
Calories (kcal)	129.375	н/д	17.5	146.875	587.5
Starch (g)	0.17	н/д	н/д	0.17	0.68
Sucrose (g)	0.81	н/д	н/д	0.81	3.24
Glucose (dextrose) (g)	0.03	н/д	н/д	0.03	0.12
Fructose (g)	0.02	н/д	н/д	0.02	0.08
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.01	н/д	н/д	0.01	0.04
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	1.06	н/д	244.5	245.56	982.24
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.88	н/д	0.0	0.88	3.52
Galactose (g)	0.01	н/д	н/д	0.01	0.04
Dietary Fiber (g)	2.7	н/д	1.0	3.7	14.8
Calcium (mg)	59.4	н/д	15.0	74.4	297.6
Iron (mg)	0.84	н/д	0.5	1.34	5.36
Magnesium (mg)	60.3	н/д	2.5	62.8	251.2
Phosphorus (mg)	108.9	н/д	32.5	141.4	565.6
Potassium (mg)	158.625	н/д	200.0	358.625	1434.5
Sodium (mg)	0.225	н/д	395.0	395.225	1580.9
Zinc (mg)	0.69	н/д	0.18	0.87	3.48
Copper (mg)	0.225	н/д	0.075	0.3	1.2
Manganese (mg)	0.515	н/д	0.125	0.64	2.56
Selenium (mcg)	0.6	н/д	0.0	0.6	2.4
Vitamin A, IU (IU)	0.225	н/д	0.0	0.225	0.9
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0	0.0
Beta Carotene (mcg)	0.225	н/д	0.0	0.225	0.9
Vitamin E (mg)	5.9	н/д	0.0	5.9	23.6
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.225	н/д	0.0	0.225	0.9
Tocopherol, beta (mg)	0.07	н/д	н/д	0.07	0.28
Tocopherol, gamma (mg)	0.15	н/д	н/д	0.15	0.6
Tocopherol, delta (mg)	0.01	н/д	н/д	0.01	0.04
Vitamin C (mg)	0.0	н/д	17.5	17.5	70.0
Thiamin (mg)	0.047	н/д	0.0	0.047	0.188
Riboflavin (mg)	0.227	н/д	0.025	0.252	1.008
Niacin (mg)	0.763	н/д	1.275	2.038	8.152
Pantothenic acid (mg)	0.106	н/д	0.025	0.131	0.524
Vitamin B-6 (mg)	0.032	н/д	0.025	0.057	0.228
Folate (mcg)	11.25	н/д	0.0	11.25	45.0
Vitamin B-12 (mcg)	0.0	н/д	0.1	0.1	0.4
Choline (mg)	11.7	н/д	н/д	11.7	46.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.047	н/д	н/д	0.047	0.188
Threonine (g)	0.135	н/д	н/д	0.135	0.54
Isoleucine (g)	0.158	н/д	н/д	0.158	0.632
Leucine (g)	0.335	н/д	н/д	0.335	1.34
Lysine (g)	0.131	н/д	н/д	0.131	0.524
Methionine (g)	0.034	н/д	н/д	0.034	0.136
Cystine (g)	0.043	н/д	н/д	0.043	0.172
Phenylalanine (g)	0.252	н/д	н/д	0.252	1.008
Tyrosine (g)	0.101	н/д	н/д	0.101	0.404
Valine (g)	0.185	н/д	н/д	0.185	0.74
Arginine (g)	0.551	н/д	н/д	0.551	2.204
Histidine (g)	0.126	н/д	н/д	0.126	0.504
Alanine (g)	0.232	н/д	н/д	0.232	0.928
Aspartic acid (g)	0.655	н/д	н/д	0.655	2.62
Glutamic acid (g)	1.532	н/д	н/д	1.532	6.128
Glycine (g)	0.331	н/д	н/д	0.331	1.324
Proline (g)	0.232	н/д	н/д	0.232	0.928
Serine (g)	0.214	н/д	н/д	0.214	0.856
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	0.005	н/д	н/д	0.005	0.02
Saturated Fat (g)	0.839	н/д	0.075	0.914	3.656
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.95	н/д	0.125	7.075	28.3
Polyunsaturated (g)	2.716	н/д	0.05	2.766	11.064