Рецепт Almond Shortbread Biscuits - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.45g 		margarine
4.73g 		sugar
18.9g 		flour
33.85g 		almonds
2.38g 		egg
2.79g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.01 0.02 3.5 0.5 0.35 4.46 53.52
Total Fat (g) 7.66 3.81 0.0 0.33 1.17 0.28 13.26 159.12
Carbohydrates (g) 0.01 0.03 18.54 25.83 0.51 0.02 44.95 539.4
Ash (g) 0.2 0.09 0.09 0.16 0.07 0.02 0.63 7.56
Calories (kcal) 67.757 33.878 71.82 123.229 13.656 3.985 314.325 3771.9
Starch (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Sucrose (g) н/д н/д 17.87 н/д 0.09 0.0 17.96 215.52
Glucose (dextrose) (g) н/д н/д 0.26 н/д 0.0 0.01 0.26 3.12
Fructose (g) н/д н/д 0.21 н/д 0.0 0.0 0.21 2.52
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.78 0.25 4.04 0.11 2.11 8.79 105.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 18.34 0.09 0.09 0.02 18.55 222.6
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.3 0.0 1.2 14.4
Calcium (mg) 2.268 0.142 15.687 5.078 6.27 1.477 30.922 371.064
Iron (mg) 0.0 0.0 0.13 1.57 0.09 0.05 1.85 22.2
Magnesium (mg) 0.189 0.142 1.701 7.448 6.365 0.334 16.179 194.148
Phosphorus (mg) 2.268 0.236 0.756 36.563 11.495 5.323 56.64 679.68
Potassium (mg) 2.268 0.851 25.137 36.224 16.744 3.734 84.957 1019.484
Sodium (mg) 54.432 44.557 5.292 0.677 0.024 3.901 108.883 1306.596
Zinc (mg) 0.01 0.0 0.01 0.24 0.07 0.03 0.36 4.32
Copper (mg) 0.0 0.0 0.009 0.047 0.024 0.003 0.083 0.996
Manganese (mg) 0.0 н/д 0.011 0.23 0.054 0.001 0.297 3.564
Selenium (mcg) 0.1 0.0 0.2 11.5 0.1 0.9 12.7 152.4
Vitamin A, IU (IU) 236.156 168.73 0.0 0.0 0.024 13.571 418.48 5021.76
Retinol (mcg) 63.41 36.288 0.0 0.0 0.0 3.873 103.571 1242.852
Vitamin A, RAE (mcg_RAE) 64.638 38.698 0.0 0.0 0.0 3.901 107.237 1286.844
Beta Carotene (mcg) 14.931 28.823 0.0 0.0 0.024 0.279 44.056 528.672
Vitamin E (mg) 0.22 0.43 0.0 0.02 0.62 0.03 1.31 15.72
Vitamin D (IU) 5.292 н/д н/д н/д н/д 0.975 6.267 75.204
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 6.094 0.024 9.224 15.341 184.092
Tocopherol, beta (mg) 0.0 н/д н/д 0.02 0.01 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.0 н/д н/д 0.13 0.02 0.01 0.16 1.92
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.267 0.005 0.002 0.276 3.312
Riboflavin (mg) 0.003 0.002 0.0 0.166 0.024 0.013 0.208 2.496
Niacin (mg) 0.004 0.001 0.021 1.997 0.081 0.002 2.105 25.26
Pantothenic acid (mg) 0.01 0.0 0.025 0.149 0.011 0.04 0.235 2.82
Vitamin B-6 (mg) 0.0 0.0 0.008 0.014 0.003 0.004 0.029 0.348
Folate (mcg) 0.284 0.047 0.189 61.953 1.188 1.31 64.97 779.64
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.04 0.06 0.72
Choline (mg) 1.8 0.6 0.4 3.5 1.2 7.0 14.6 175.2
Folic acid (mcg) 0.0 0.0 0.0 52.135 0.0 0.0 52.135 625.62
Tryptophan (g) 0.001 н/д н/д 0.044 0.005 0.005 0.055 0.66
Threonine (g) 0.004 н/д н/д 0.095 0.014 0.016 0.128 1.536
Isoleucine (g) 0.005 н/д н/д 0.122 0.017 0.019 0.162 1.944
Leucine (g) 0.008 н/д н/д 0.24 0.035 0.03 0.314 3.768
Lysine (g) 0.007 н/д н/д 0.078 0.014 0.025 0.124 1.488
Methionine (g) 0.002 н/д н/д 0.061 0.004 0.011 0.077 0.924
Cystine (g) 0.001 н/д н/д 0.074 0.005 0.008 0.087 1.044
Phenylalanine (g) 0.004 н/д н/д 0.176 0.027 0.019 0.225 2.7
Tyrosine (g) 0.004 н/д н/д 0.105 0.011 0.014 0.133 1.596
Valine (g) 0.006 н/д н/д 0.142 0.019 0.024 0.191 2.292
Arginine (g) 0.003 н/д н/д 0.142 0.058 0.023 0.226 2.712
Histidine (g) 0.002 н/д н/д 0.078 0.013 0.009 0.102 1.224
Alanine (g) 0.003 н/д н/д 0.112 0.024 0.021 0.16 1.92
Aspartic acid (g) 0.006 н/д н/д 0.149 0.069 0.037 0.261 3.132
Glutamic acid (g) 0.017 н/д н/д 1.178 0.162 0.047 1.404 16.848
Glycine (g) 0.002 н/д н/д 0.125 0.035 0.012 0.174 2.088
Proline (g) 0.008 н/д н/д 0.406 0.024 0.014 0.452 5.424
Serine (g) 0.005 н/д н/д 0.176 0.023 0.027 0.23 2.76
Cholesterol (mg) 20.318 0.0 0.0 0.0 0.0 11.788 32.105 385.26
Trans Fat (g) н/д 0.704 н/д н/д 0.0 н/д 0.704 8.448
Saturated Fat (g) 4.854 0.718 0.0 0.054 0.089 0.086 5.801 69.612
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.986 1.837 0.0 0.03 0.734 0.106 4.694 56.328
Polyunsaturated (g) 0.287 1.148 0.0 0.139 0.287 0.038 1.899 22.788