Рецепт Almond Shortbread Biscuits - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.45g |
margarine
4.73g |
sugar
18.9g |
flour
33.85g |
almonds
2.38g |
egg
2.79g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.01 | 0.02 | 3.5 | 0.5 | 0.35 | 4.46 | 53.52 |
| Total Fat (g) | 7.66 | 3.81 | 0.0 | 0.33 | 1.17 | 0.28 | 13.26 | 159.12 |
| Carbohydrates (g) | 0.01 | 0.03 | 18.54 | 25.83 | 0.51 | 0.02 | 44.95 | 539.4 |
| Ash (g) | 0.2 | 0.09 | 0.09 | 0.16 | 0.07 | 0.02 | 0.63 | 7.56 |
| Calories (kcal) | 67.757 | 33.878 | 71.82 | 123.229 | 13.656 | 3.985 | 314.325 | 3771.9 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
| Sucrose (g) | н/д | н/д | 17.87 | н/д | 0.09 | 0.0 | 17.96 | 215.52 |
| Glucose (dextrose) (g) | н/д | н/д | 0.26 | н/д | 0.0 | 0.01 | 0.26 | 3.12 |
| Fructose (g) | н/д | н/д | 0.21 | н/д | 0.0 | 0.0 | 0.21 | 2.52 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.5 | 0.78 | 0.25 | 4.04 | 0.11 | 2.11 | 8.79 | 105.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.0 | 18.34 | 0.09 | 0.09 | 0.02 | 18.55 | 222.6 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 1.2 | 14.4 |
| Calcium (mg) | 2.268 | 0.142 | 15.687 | 5.078 | 6.27 | 1.477 | 30.922 | 371.064 |
| Iron (mg) | 0.0 | 0.0 | 0.13 | 1.57 | 0.09 | 0.05 | 1.85 | 22.2 |
| Magnesium (mg) | 0.189 | 0.142 | 1.701 | 7.448 | 6.365 | 0.334 | 16.179 | 194.148 |
| Phosphorus (mg) | 2.268 | 0.236 | 0.756 | 36.563 | 11.495 | 5.323 | 56.64 | 679.68 |
| Potassium (mg) | 2.268 | 0.851 | 25.137 | 36.224 | 16.744 | 3.734 | 84.957 | 1019.484 |
| Sodium (mg) | 54.432 | 44.557 | 5.292 | 0.677 | 0.024 | 3.901 | 108.883 | 1306.596 |
| Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.24 | 0.07 | 0.03 | 0.36 | 4.32 |
| Copper (mg) | 0.0 | 0.0 | 0.009 | 0.047 | 0.024 | 0.003 | 0.083 | 0.996 |
| Manganese (mg) | 0.0 | н/д | 0.011 | 0.23 | 0.054 | 0.001 | 0.297 | 3.564 |
| Selenium (mcg) | 0.1 | 0.0 | 0.2 | 11.5 | 0.1 | 0.9 | 12.7 | 152.4 |
| Vitamin A, IU (IU) | 236.156 | 168.73 | 0.0 | 0.0 | 0.024 | 13.571 | 418.48 | 5021.76 |
| Retinol (mcg) | 63.41 | 36.288 | 0.0 | 0.0 | 0.0 | 3.873 | 103.571 | 1242.852 |
| Vitamin A, RAE (mcg_RAE) | 64.638 | 38.698 | 0.0 | 0.0 | 0.0 | 3.901 | 107.237 | 1286.844 |
| Beta Carotene (mcg) | 14.931 | 28.823 | 0.0 | 0.0 | 0.024 | 0.279 | 44.056 | 528.672 |
| Vitamin E (mg) | 0.22 | 0.43 | 0.0 | 0.02 | 0.62 | 0.03 | 1.31 | 15.72 |
| Vitamin D (IU) | 5.292 | н/д | н/д | н/д | н/д | 0.975 | 6.267 | 75.204 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 6.094 | 0.024 | 9.224 | 15.341 | 184.092 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.02 | 0.01 | 0.0 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.13 | 0.02 | 0.01 | 0.16 | 1.92 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.267 | 0.005 | 0.002 | 0.276 | 3.312 |
| Riboflavin (mg) | 0.003 | 0.002 | 0.0 | 0.166 | 0.024 | 0.013 | 0.208 | 2.496 |
| Niacin (mg) | 0.004 | 0.001 | 0.021 | 1.997 | 0.081 | 0.002 | 2.105 | 25.26 |
| Pantothenic acid (mg) | 0.01 | 0.0 | 0.025 | 0.149 | 0.011 | 0.04 | 0.235 | 2.82 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.008 | 0.014 | 0.003 | 0.004 | 0.029 | 0.348 |
| Folate (mcg) | 0.284 | 0.047 | 0.189 | 61.953 | 1.188 | 1.31 | 64.97 | 779.64 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.06 | 0.72 |
| Choline (mg) | 1.8 | 0.6 | 0.4 | 3.5 | 1.2 | 7.0 | 14.6 | 175.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 52.135 | 0.0 | 0.0 | 52.135 | 625.62 |
| Tryptophan (g) | 0.001 | н/д | н/д | 0.044 | 0.005 | 0.005 | 0.055 | 0.66 |
| Threonine (g) | 0.004 | н/д | н/д | 0.095 | 0.014 | 0.016 | 0.128 | 1.536 |
| Isoleucine (g) | 0.005 | н/д | н/д | 0.122 | 0.017 | 0.019 | 0.162 | 1.944 |
| Leucine (g) | 0.008 | н/д | н/д | 0.24 | 0.035 | 0.03 | 0.314 | 3.768 |
| Lysine (g) | 0.007 | н/д | н/д | 0.078 | 0.014 | 0.025 | 0.124 | 1.488 |
| Methionine (g) | 0.002 | н/д | н/д | 0.061 | 0.004 | 0.011 | 0.077 | 0.924 |
| Cystine (g) | 0.001 | н/д | н/д | 0.074 | 0.005 | 0.008 | 0.087 | 1.044 |
| Phenylalanine (g) | 0.004 | н/д | н/д | 0.176 | 0.027 | 0.019 | 0.225 | 2.7 |
| Tyrosine (g) | 0.004 | н/д | н/д | 0.105 | 0.011 | 0.014 | 0.133 | 1.596 |
| Valine (g) | 0.006 | н/д | н/д | 0.142 | 0.019 | 0.024 | 0.191 | 2.292 |
| Arginine (g) | 0.003 | н/д | н/д | 0.142 | 0.058 | 0.023 | 0.226 | 2.712 |
| Histidine (g) | 0.002 | н/д | н/д | 0.078 | 0.013 | 0.009 | 0.102 | 1.224 |
| Alanine (g) | 0.003 | н/д | н/д | 0.112 | 0.024 | 0.021 | 0.16 | 1.92 |
| Aspartic acid (g) | 0.006 | н/д | н/д | 0.149 | 0.069 | 0.037 | 0.261 | 3.132 |
| Glutamic acid (g) | 0.017 | н/д | н/д | 1.178 | 0.162 | 0.047 | 1.404 | 16.848 |
| Glycine (g) | 0.002 | н/д | н/д | 0.125 | 0.035 | 0.012 | 0.174 | 2.088 |
| Proline (g) | 0.008 | н/д | н/д | 0.406 | 0.024 | 0.014 | 0.452 | 5.424 |
| Serine (g) | 0.005 | н/д | н/д | 0.176 | 0.023 | 0.027 | 0.23 | 2.76 |
| Cholesterol (mg) | 20.318 | 0.0 | 0.0 | 0.0 | 0.0 | 11.788 | 32.105 | 385.26 |
| Trans Fat (g) | н/д | 0.704 | н/д | н/д | 0.0 | н/д | 0.704 | 8.448 |
| Saturated Fat (g) | 4.854 | 0.718 | 0.0 | 0.054 | 0.089 | 0.086 | 5.801 | 69.612 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.986 | 1.837 | 0.0 | 0.03 | 0.734 | 0.106 | 4.694 | 56.328 |
| Polyunsaturated (g) | 0.287 | 1.148 | 0.0 | 0.139 | 0.287 | 0.038 | 1.899 | 22.788 |