Рецепт Almond Scented Macaroons - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		coconut
62.4g 		milk
114.75g 		flour
7.81g 		vanilla extract
4.2g 		almond extract
2.1g 		salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 2.08 9.08 0.81 0.0 0.0 0.0 11.97 11.97
Total Fat (g) 20.9 9.98 0.08 0.0 0.0 0.0 30.96 30.96
Carbohydrates (g) 9.5 62.42 5.96 0.53 0.27 0.0 78.68 78.68
Ash (g) 0.61 2.1 0.04 0.01 0.01 0.4 3.16 3.16
Calories (kcal) 220.896 368.348 28.428 12.096 6.048 0.0 635.816 635.816
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.4 0.7 0.0 2.2 2.2
Water (g) 29.32 31.17 0.93 2.21 1.1 0.0 64.73 64.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.89 62.42 0.02 0.53 0.27 0.0 67.13 67.13
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 5.6 0.0 0.2 0.0 0.0 0.0 5.8 5.8
Calcium (mg) 8.736 325.89 1.172 0.462 0.231 0.096 336.587 336.587
Iron (mg) 1.52 0.22 0.36 0.01 0.0 0.0 2.11 2.11
Magnesium (mg) 19.968 29.835 1.718 0.504 0.252 0.004 52.281 52.281
Phosphorus (mg) 70.512 290.318 8.435 0.252 0.126 0.0 369.642 369.642
Potassium (mg) 222.144 425.723 8.357 6.216 3.108 0.032 665.579 665.579
Sodium (mg) 12.48 145.733 0.156 0.378 0.189 155.032 313.968 313.968
Zinc (mg) 0.69 1.08 0.05 0.0 0.0 0.0 1.83 1.83
Copper (mg) 0.275 0.023 0.011 0.003 0.001 0.0 0.313 0.313
Manganese (mg) 0.936 0.011 0.053 0.01 0.005 0.0 1.015 1.015
Selenium (mcg) 6.3 17.0 2.6 0.0 0.0 0.0 25.9 25.9
Vitamin A, IU (IU) 0.0 306.383 0.0 0.0 0.0 0.0 306.383 306.383
Retinol (mcg) 0.0 83.768 0.0 0.0 0.0 0.0 83.768 83.768
Vitamin A, RAE (mcg_RAE) 0.0 84.915 0.0 0.0 0.0 0.0 84.915 84.915
Beta Carotene (mcg) 0.0 16.065 0.0 0.0 0.0 0.0 16.065 16.065
Vitamin E (mg) 0.15 0.18 0.0 0.0 0.0 0.0 0.34 0.34
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.406 0.0 0.0 0.0 1.406 1.406
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.33 н/д 0.03 н/д н/д н/д 0.36 0.36
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.1 3.0 0.0 0.0 0.0 0.0 5.0 5.0
Thiamin (mg) 0.044 0.103 0.062 0.0 0.0 0.0 0.209 0.209
Riboflavin (mg) 0.012 0.482 0.038 0.004 0.002 0.0 0.539 0.539
Niacin (mg) 0.337 0.241 0.461 0.018 0.009 0.0 1.066 1.066
Pantothenic acid (mg) 0.187 0.861 0.034 0.002 0.001 0.0 1.085 1.085
Vitamin B-6 (mg) 0.031 0.057 0.003 0.001 0.001 0.0 0.094 0.094
Folate (mcg) 16.224 12.623 14.292 0.0 0.0 0.0 43.139 43.139
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 0.5 0.5
Choline (mg) 7.6 102.2 0.8 н/д н/д 0.0 110.6 110.6
Folic acid (mcg) 0.0 0.0 12.027 0.0 0.0 0.0 12.027 12.027
Tryptophan (g) 0.025 0.126 0.01 н/д н/д 0.0 0.161 0.161
Threonine (g) 0.075 0.413 0.022 н/д н/д 0.0 0.51 0.51
Isoleucine (g) 0.081 0.551 0.028 н/д н/д 0.0 0.66 0.66
Leucine (g) 0.156 0.895 0.055 н/д н/д 0.0 1.107 1.107
Lysine (g) 0.094 0.723 0.018 н/д н/д 0.0 0.834 0.834
Methionine (g) 0.037 0.23 0.014 н/д н/д 0.0 0.281 0.281
Cystine (g) 0.044 0.08 0.017 н/д н/д 0.0 0.141 0.141
Phenylalanine (g) 0.106 0.436 0.041 н/д н/д 0.0 0.583 0.583
Tyrosine (g) 0.062 0.436 0.024 н/д н/д 0.0 0.523 0.523
Valine (g) 0.125 0.608 0.033 н/д н/д 0.0 0.766 0.766
Arginine (g) 0.343 0.333 0.033 н/д н/д 0.0 0.709 0.709
Histidine (g) 0.05 0.241 0.018 н/д н/д 0.0 0.309 0.309
Alanine (g) 0.106 0.31 0.026 н/д н/д 0.0 0.442 0.442
Aspartic acid (g) 0.206 0.689 0.034 н/д н/д 0.0 0.929 0.929
Glutamic acid (g) 0.474 1.905 0.272 н/д н/д 0.0 2.651 2.651
Glycine (g) 0.1 0.195 0.029 н/д н/д 0.0 0.324 0.324
Proline (g) 0.087 0.884 0.094 н/д н/д 0.0 1.065 1.065
Serine (g) 0.106 0.493 0.041 н/д н/д 0.0 0.64 0.64
Cholesterol (mg) 0.0 39.015 0.0 0.0 0.0 0.0 39.015 39.015
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 18.533 6.3 0.012 0.0 0.0 0.0 24.846 24.846
Phytosterols (mg) 29.328 н/д н/д н/д н/д 0.0 29.328 29.328
Monounsaturated Fat (g) 0.892 2.788 0.007 0.0 0.0 0.0 3.688 3.688
Polyunsaturated (g) 0.231 0.39 0.032 0.0 0.0 0.0 0.653 0.653