Рецепт Almond Raspberry Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Dijon-style mustard
1/8 tsp Thyme Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		almond
2.38g 		lemon peel
0.06g 		lemon juice
5.72g 		almonds
0.59g 		raspberry jam
5.0g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.0 0.02 0.13 0.02 0.67 5.36
Total Fat (g) 1.17 0.0 0.0 0.29 0.0 1.47 11.76
Carbohydrates (g) 0.51 0.01 0.49 0.13 3.44 4.59 36.72
Ash (g) 0.07 0.0 0.01 0.02 0.01 0.12 0.96
Calories (kcal) 13.656 0.029 1.43 3.416 13.9 32.431 259.448
Starch (g) 0.02 н/д н/д 0.0 н/д 0.02 0.16
Sucrose (g) 0.09 н/д н/д 0.02 н/д 0.11 0.88
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 0.05 5.19 0.03 1.52 6.9 55.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.14 0.02 2.43 2.68 21.44
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.1 0.4 3.2
Calcium (mg) 6.27 0.084 0.4 1.568 1.0 9.322 74.576
Iron (mg) 0.09 0.0 0.0 0.02 0.02 0.14 1.12
Magnesium (mg) 6.365 0.009 0.343 1.592 0.2 8.509 68.072
Phosphorus (mg) 11.495 0.008 0.343 2.875 0.95 15.671 125.368
Potassium (mg) 16.744 0.1 7.091 4.188 3.85 31.973 255.784
Sodium (mg) 0.024 0.004 0.057 0.006 1.6 1.691 13.528
Zinc (mg) 0.07 0.0 0.0 0.02 0.0 0.1 0.8
Copper (mg) 0.024 0.0 0.002 0.006 0.005 0.036 0.288
Manganese (mg) 0.054 н/д 0.001 0.014 0.002 0.071 0.568
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 0.2 1.6
Vitamin A, IU (IU) 0.024 0.031 1.144 0.006 0.0 1.205 9.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.002 0.057 0.0 0.0 0.059 0.472
Beta Carotene (mcg) 0.024 0.004 0.172 0.006 0.0 0.206 1.648
Vitamin E (mg) 0.62 0.0 0.01 0.16 0.01 0.79 6.32
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.024 0.011 0.515 0.006 0.0 0.556 4.448
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.02 н/д н/д 0.0 н/д 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 2.6 0.0 0.4 3.2 25.6
Thiamin (mg) 0.005 0.0 0.002 0.001 0.001 0.009 0.072
Riboflavin (mg) 0.024 0.0 0.001 0.006 0.004 0.035 0.28
Niacin (mg) 0.081 0.0 0.006 0.02 0.002 0.109 0.872
Pantothenic acid (mg) 0.011 0.0 0.006 0.003 0.001 0.021 0.168
Vitamin B-6 (mg) 0.003 0.0 0.003 0.001 0.001 0.008 0.064
Folate (mcg) 1.188 0.008 0.743 0.297 0.55 2.786 22.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.0 0.3 0.3 0.5 2.4 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 н/д н/д 0.001 0.001 0.007 0.056
Threonine (g) 0.014 н/д н/д 0.004 0.001 0.019 0.152
Isoleucine (g) 0.017 н/д н/д 0.004 0.001 0.022 0.176
Leucine (g) 0.035 н/д н/д 0.009 0.002 0.046 0.368
Lysine (g) 0.014 н/д н/д 0.003 0.002 0.019 0.152
Methionine (g) 0.004 н/д н/д 0.001 0.0 0.004 0.032
Cystine (g) 0.005 н/д н/д 0.001 0.001 0.006 0.048
Phenylalanine (g) 0.027 н/д н/д 0.007 0.001 0.034 0.272
Tyrosine (g) 0.011 н/д н/д 0.003 0.002 0.015 0.12
Valine (g) 0.019 н/д н/д 0.005 0.001 0.025 0.2
Arginine (g) 0.058 н/д н/д 0.015 0.002 0.074 0.592
Histidine (g) 0.013 н/д н/д 0.003 0.001 0.017 0.136
Alanine (g) 0.024 н/д н/д 0.006 0.002 0.033 0.264
Aspartic acid (g) 0.069 н/д н/д 0.017 0.009 0.095 0.76
Glutamic acid (g) 0.162 н/д н/д 0.04 0.006 0.208 1.664
Glycine (g) 0.035 н/д н/д 0.009 0.002 0.045 0.36
Proline (g) 0.024 н/д н/д 0.006 0.001 0.032 0.256
Serine (g) 0.023 н/д н/д 0.006 0.002 0.03 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д 0.0 н/д 0.001 0.008
Saturated Fat (g) 0.089 0.0 0.0 0.022 0.001 0.111 0.888
Phytosterols (mg) н/д 0.022 н/д н/д 0.6 0.622 4.976
Monounsaturated Fat (g) 0.734 0.0 0.0 0.183 0.002 0.919 7.352
Polyunsaturated (g) 0.287 0.0 0.0 0.072 0.0 0.358 2.864