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Рецепт Almond Pear Coffee Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
5.21g 		almonds
1.58g 		sugar
4.58g 		nutmeg
0.05g 		mayonnaise
6.64g 		almond extract
0.09g 		cake
40.16g 		milk
6.78g 		eggs
8.21g 		pears
68.04g 		Всего в порции Всего в рецепте
Protein (g) 0.54 0.34 0.01 0.0 0.0 0.0 1.77 0.23 1.03 0.26 4.17 50.04
Total Fat (g) 0.05 0.78 0.0 0.02 5.17 0.0 4.66 0.07 0.82 0.08 11.64 139.68
Carbohydrates (g) 3.97 0.34 4.5 0.02 0.02 0.01 31.37 0.34 0.06 10.52 51.15 613.8
Ash (g) 0.02 0.05 0.02 0.0 0.03 0.0 0.92 0.05 0.07 0.22 1.39 16.68
Calories (kcal) 18.958 9.104 17.417 0.241 45.677 0.252 173.502 2.847 11.745 39.462 319.205 3830.46
Starch (g) н/д 0.01 н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.12
Sucrose (g) н/д 0.06 4.33 н/д н/д н/д н/д 0.0 0.01 0.53 4.93 59.16
Glucose (dextrose) (g) н/д 0.0 0.06 н/д н/д н/д н/д 0.0 0.02 1.88 1.96 23.52
Fructose (g) н/д 0.0 0.05 н/д н/д н/д н/д 0.0 0.01 4.24 4.3 51.6
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.35 0.01 0.01 0.37 4.44
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.01 0.01 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.62 0.07 0.06 0.0 1.44 0.05 1.49 6.09 6.23 56.96 73.01 876.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.06 4.45 0.01 0.02 0.01 н/д 0.35 0.06 6.67 11.65 139.8
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.01 0.0 0.01 0.12
Dietary Fiber (g) 0.1 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2.1 2.9 34.8
Calcium (mg) 0.781 4.18 3.804 0.084 0.465 0.01 54.219 8.065 4.353 6.123 82.085 985.02
Iron (mg) 0.24 0.06 0.03 0.0 0.02 0.0 0.19 0.0 0.15 0.12 0.81 9.72
Magnesium (mg) 1.146 4.243 0.413 0.084 0.066 0.011 4.016 0.746 0.986 4.763 16.473 197.676
Phosphorus (mg) 5.625 7.663 0.183 0.098 1.66 0.005 124.504 6.439 15.687 7.484 169.348 2032.176
Potassium (mg) 5.573 11.163 6.096 0.16 0.929 0.13 32.933 10.166 11.006 80.966 159.122 1909.464
Sodium (mg) 0.104 0.016 1.283 0.007 32.266 0.008 263.868 2.982 11.499 0.68 312.714 3752.568
Zinc (mg) 0.04 0.05 0.0 0.0 0.01 0.0 0.11 0.03 0.09 0.07 0.39 4.68
Copper (mg) 0.007 0.016 0.002 0.0 0.0 0.0 0.028 0.001 0.008 0.054 0.117 1.404
Manganese (mg) 0.035 0.036 0.003 0.001 н/д 0.0 0.076 0.0 0.003 0.034 0.19 2.28
Selenium (mcg) 1.8 0.0 0.1 0.0 0.1 0.0 н/д 0.2 2.6 0.1 4.9 58.8
Vitamin A, IU (IU) 0.0 0.016 0.0 0.047 0.0 0.0 0.402 13.284 39.999 15.649 69.396 832.752
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.931 11.417 0.0 15.347 184.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.002 0.0 0.0 0.0 3.931 11.499 0.68 16.112 193.344
Beta Carotene (mcg) 0.0 0.016 0.0 0.007 0.0 0.0 н/д 0.136 0.821 8.845 9.825 117.9
Vitamin E (mg) 0.0 0.42 0.0 0.0 0.78 0.0 н/д 0.0 0.08 0.08 1.36 16.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 3.524 2.875 н/д 6.399 76.788
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.938 0.016 0.0 0.0 0.0 0.0 н/д 0.0 27.186 30.617 58.757 705.084
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.02 0.01 н/д 0.0 н/д н/д н/д 0.0 0.04 0.02 0.09 1.08
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.9 2.9 34.8
Thiamin (mg) 0.041 0.003 0.0 0.0 0.001 0.0 0.032 0.001 0.006 0.007 0.091 1.092
Riboflavin (mg) 0.026 0.016 0.0 0.0 0.004 0.0 0.02 0.013 0.039 0.02 0.138 1.656
Niacin (mg) 0.307 0.054 0.005 0.001 0.001 0.0 0.125 0.006 0.006 0.109 0.613 7.356
Pantothenic acid (mg) 0.023 0.007 0.006 н/д н/д 0.0 0.145 0.024 0.118 0.034 0.358 4.296
Vitamin B-6 (mg) 0.002 0.002 0.002 0.0 0.001 0.0 0.032 0.003 0.011 0.02 0.074 0.888
Folate (mcg) 9.531 0.792 0.046 0.035 0.0 0.0 3.615 0.339 3.86 4.763 22.98 275.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.03 0.11 0.0 0.18 2.16
Choline (mg) 0.5 0.8 0.1 0.0 0.0 н/д н/д 1.2 20.6 3.5 26.8 321.6
Folic acid (mcg) 8.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 96.252
Tryptophan (g) 0.007 0.003 н/д н/д н/д н/д 0.024 0.003 0.014 0.0 0.051 0.612
Threonine (g) 0.015 0.01 н/д н/д н/д н/д 0.056 0.006 0.046 0.007 0.139 1.668
Isoleucine (g) 0.019 0.011 н/д н/д н/д н/д 0.076 0.013 0.055 0.007 0.181 2.172
Leucine (g) 0.037 0.024 н/д н/д н/д н/д 0.133 0.026 0.09 0.014 0.322 3.864
Lysine (g) 0.012 0.009 н/д н/д н/д н/д 0.08 0.02 0.075 0.014 0.209 2.508
Methionine (g) 0.009 0.002 н/д н/д н/д н/д 0.032 0.005 0.031 0.0 0.081 0.972
Cystine (g) 0.011 0.003 н/д н/д н/д н/д 0.032 0.008 0.022 0.0 0.077 0.924
Phenylalanine (g) 0.027 0.018 н/д н/д н/д н/д 0.08 0.012 0.056 0.007 0.199 2.388
Tyrosine (g) 0.016 0.007 н/д н/д н/д н/д 0.056 0.009 0.041 0.0 0.13 1.56
Valine (g) 0.022 0.013 н/д н/д н/д н/д 0.084 0.015 0.071 0.014 0.218 2.616
Arginine (g) 0.022 0.039 н/д н/д н/д н/д 0.064 0.007 0.067 0.007 0.206 2.472
Histidine (g) 0.012 0.009 н/д н/д н/д н/д 0.036 0.005 0.025 0.0 0.088 1.056
Alanine (g) 0.017 0.016 н/д н/д н/д н/д 0.052 0.007 0.061 0.007 0.161 1.932
Aspartic acid (g) 0.023 0.046 н/д н/д н/д н/д 0.088 0.021 0.109 0.075 0.362 4.344
Glutamic acid (g) 0.181 0.108 н/д н/д н/д н/д 0.518 0.053 0.138 0.02 1.018 12.216
Glycine (g) 0.019 0.023 н/д н/д н/д н/д 0.052 0.004 0.035 0.007 0.141 1.692
Proline (g) 0.063 0.016 н/д н/д н/д н/д 0.185 0.024 0.042 0.014 0.343 4.116
Serine (g) 0.027 0.015 н/д н/д н/д н/д 0.092 0.014 0.08 0.014 0.242 2.904
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.803 0.339 34.742 0.0 35.885 430.62
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.059 0.0 0.012 0.716 0.0 0.699 0.043 0.255 0.007 1.798 21.576
Phytosterols (mg) н/д н/д н/д 0.028 н/д н/д н/д н/д н/д 5.443 5.471 65.652
Monounsaturated Fat (g) 0.005 0.489 0.0 0.001 1.197 0.0 1.952 0.019 0.313 0.02 3.997 47.964
Polyunsaturated (g) 0.021 0.191 0.0 0.0 3.023 0.0 1.759 0.003 0.112 0.02 5.13 61.56