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Рецепт Almond Peach Crumble - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. AM Oat Bran
1/2 c. AM Oat Flakes
1/2 c. AM Whole Wheat Pastry Flour
1/2 c. AM Sesame Tahini
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
peaches
443.52g
almonds
10.8g
honey
169.5g
almond extract
4.2g
Всего в порции Всего в рецепте
Protein (g) 4.04 2.29 0.51 0.0 6.84 6.84
Total Fat (g) 1.11 5.34 0.0 0.0 6.45 6.45
Carbohydrates (g) 42.31 2.34 139.67 0.53 184.85 184.85
Ash (g) 1.91 0.32 0.34 0.01 2.58 2.58
Calories (kcal) 172.973 62.1 515.28 12.096 762.449 762.449
Starch (g) 0.0 0.08 н/д н/д 0.08 0.08
Sucrose (g) 21.11 0.39 1.51 н/д 23.01 23.01
Glucose (dextrose) (g) 8.65 0.01 60.6 н/д 69.26 69.26
Fructose (g) 6.79 0.01 69.39 н/д 76.19 76.19
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.35 0.0 2.44 н/д 2.8 2.8
Alcohol (g) 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 394.16 0.51 28.98 2.21 425.86 425.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.21 0.42 139.19 0.53 177.36 177.36
Galactose (g) 0.27 0.01 5.25 н/д 5.53 5.53
Dietary Fiber (g) 6.7 1.3 0.3 0.0 8.3 8.3
Calcium (mg) 26.611 28.512 10.17 0.462 65.755 65.755
Iron (mg) 1.11 0.4 0.71 0.01 2.23 2.23
Magnesium (mg) 39.917 28.944 3.39 0.504 72.755 72.755
Phosphorus (mg) 88.704 52.272 6.78 0.252 148.008 148.008
Potassium (mg) 842.688 76.14 88.14 6.216 1013.184 1013.184
Sodium (mg) 0.0 0.108 6.78 0.378 7.266 7.266
Zinc (mg) 0.75 0.33 0.37 0.0 1.46 1.46
Copper (mg) 0.31 0.108 0.068 0.003 0.489 0.489
Manganese (mg) 0.266 0.247 0.136 0.01 0.659 0.659
Selenium (mcg) 0.4 0.3 1.4 0.0 2.1 2.1
Vitamin A, IU (IU) 1445.875 0.108 0.0 0.0 1445.983 1445.983
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 70.963 0.0 0.0 0.0 70.963 70.963
Beta Carotene (mcg) 718.502 0.108 0.0 0.0 718.61 718.61
Vitamin E (mg) 3.24 2.83 0.0 0.0 6.07 6.07
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 403.603 0.108 0.0 0.0 403.711 403.711
Tocopherol, beta (mg) 0.0 0.03 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.09 0.07 н/д н/д 0.16 0.16
Tocopherol, delta (mg) 0.0 0.01 н/д н/д 0.01 0.01
Vitamin C (mg) 29.3 0.0 0.8 0.0 30.1 30.1
Thiamin (mg) 0.089 0.023 0.0 0.0 0.112 0.112
Riboflavin (mg) 0.133 0.109 0.068 0.004 0.314 0.314
Niacin (mg) 3.593 0.366 0.203 0.018 4.18 4.18
Pantothenic acid (mg) 0.665 0.051 0.119 0.002 0.836 0.836
Vitamin B-6 (mg) 0.133 0.015 0.034 0.001 0.183 0.183
Folate (mcg) 17.741 5.4 3.39 0.0 26.531 26.531
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 27.1 5.6 3.7 н/д 36.4 36.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.044 0.023 0.0 н/д 0.067 0.067
Threonine (g) 0.089 0.065 0.0 н/д 0.154 0.154
Isoleucine (g) 0.089 0.076 0.017 н/д 0.181 0.181
Leucine (g) 0.133 0.161 0.017 н/д 0.311 0.311
Lysine (g) 0.133 0.063 0.017 н/д 0.213 0.213
Methionine (g) 0.044 0.016 0.0 н/д 0.061 0.061
Cystine (g) 0.044 0.021 0.0 н/д 0.065 0.065
Phenylalanine (g) 0.089 0.121 0.017 н/д 0.227 0.227
Tyrosine (g) 0.044 0.049 0.017 н/д 0.11 0.11
Valine (g) 0.089 0.089 0.017 н/д 0.194 0.194
Arginine (g) 0.089 0.265 0.017 н/д 0.37 0.37
Histidine (g) 0.044 0.06 0.0 н/д 0.105 0.105
Alanine (g) 0.133 0.111 0.017 н/д 0.261 0.261
Aspartic acid (g) 1.863 0.314 0.051 н/д 2.228 2.228
Glutamic acid (g) 0.266 0.735 0.034 н/д 1.035 1.035
Glycine (g) 0.089 0.159 0.017 н/д 0.264 0.264
Proline (g) 0.089 0.111 0.153 н/д 0.352 0.352
Serine (g) 0.133 0.103 0.017 н/д 0.253 0.253
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.002 н/д н/д 0.002 0.002
Saturated Fat (g) 0.089 0.403 0.0 0.0 0.492 0.492
Phytosterols (mg) 44.352 н/д н/д н/д 44.352 44.352
Monounsaturated Fat (g) 0.31 3.336 0.0 0.0 3.647 3.647
Polyunsaturated (g) 0.399 1.304 0.0 0.0 1.703 1.703