Рецепт Almond, Olive, and Rosemary Crackers with Roasted Butternut Squash, Chile, and Tahini Dip

Do you believe that true beauty comes from within? That is taken very literally in a new cookbook that offers nutrient dense that help balance gut health and thereby assist with keeping your complexion its best. The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing by Carla Oates, of which I received a review copy, a guide to eating for a medicinal effect. Oates writes: “the food we provides the ecosystem that interacts with our immune system to maintain health and skin and overall wellbeing.” Whether you choose to eat certain specifically for their positive effect on skin conditions or you just want try these recipes packed with nutrition powerhouses, there are a lot of options…