Рецепт Almond Nougat Crispies - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
almond
0.19g |
rice cereal
115.0g |
almonds
6.9g |
butter
21.28g |
marshmallows
25.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.04 | 7.25 | 1.46 | 0.18 | 0.45 | 9.38 | 75.04 |
| Total Fat (g) | 0.09 | 0.58 | 3.41 | 17.26 | 0.05 | 21.39 | 171.12 |
| Carbohydrates (g) | 0.04 | 94.76 | 1.5 | 0.01 | 20.33 | 116.63 | 933.04 |
| Ash (g) | 0.01 | 0.46 | 0.21 | 0.01 | 0.08 | 0.76 | 6.08 |
| Calories (kcal) | 1.064 | 425.5 | 39.675 | 152.587 | 79.5 | 698.325 | 5586.6 |
| Starch (g) | 0.0 | н/д | 0.05 | н/д | н/д | 0.05 | 0.4 |
| Sucrose (g) | 0.01 | н/д | 0.25 | н/д | н/д | 0.26 | 2.08 |
| Glucose (dextrose) (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
| Fructose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
| Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | 12.08 | 0.32 | 3.82 | 4.1 | 20.33 | 162.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.14 | 0.27 | 0.01 | 14.39 | 14.82 | 118.56 |
| Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.8 | 0.0 | 0.0 | 1.7 | 13.6 |
| Calcium (mg) | 0.488 | 27.6 | 18.216 | 5.108 | 0.75 | 52.162 | 417.296 |
| Iron (mg) | 0.01 | 1.5 | 0.26 | 0.0 | 0.06 | 1.82 | 14.56 |
| Magnesium (mg) | 0.496 | 26.45 | 18.492 | 0.426 | 0.5 | 46.363 | 370.904 |
| Phosphorus (mg) | 0.895 | 142.6 | 33.396 | 5.108 | 2.0 | 183.999 | 1471.992 |
| Potassium (mg) | 1.304 | 164.45 | 48.645 | 5.108 | 1.25 | 220.757 | 1766.056 |
| Sodium (mg) | 0.002 | 6.9 | 0.069 | 2.341 | 20.0 | 29.312 | 234.496 |
| Zinc (mg) | 0.01 | 1.29 | 0.21 | 0.02 | 0.01 | 1.54 | 12.32 |
| Copper (mg) | 0.002 | 0.276 | 0.069 | 0.004 | 0.025 | 0.376 | 3.008 |
| Manganese (mg) | 0.004 | 1.185 | 0.158 | 0.0 | 0.003 | 1.349 | 10.792 |
| Selenium (mcg) | 0.0 | 21.9 | 0.2 | 0.2 | 0.4 | 22.7 | 181.6 |
| Vitamin A, IU (IU) | 0.002 | 0.0 | 0.069 | 531.818 | 0.0 | 531.889 | 4255.112 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 142.797 | 0.0 | 142.797 | 1142.376 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 145.564 | 0.0 | 145.564 | 1164.512 |
| Beta Carotene (mcg) | 0.002 | 0.0 | 0.069 | 33.624 | 0.0 | 33.695 | 269.56 |
| Vitamin E (mg) | 0.05 | 0.13 | 1.81 | 0.49 | 0.0 | 2.48 | 19.84 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.002 | 0.0 | 0.069 | 0.0 | 0.0 | 0.071 | 0.568 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | 0.0 | н/д | 0.05 | 0.4 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.23 | 0.014 | 0.002 | 0.0 | 0.247 | 1.976 |
| Riboflavin (mg) | 0.002 | 0.115 | 0.07 | 0.006 | 0.0 | 0.193 | 1.544 |
| Niacin (mg) | 0.006 | 3.45 | 0.234 | 0.009 | 0.02 | 3.719 | 29.752 |
| Pantothenic acid (mg) | 0.001 | 0.633 | 0.032 | 0.023 | 0.003 | 0.692 | 5.536 |
| Vitamin B-6 (mg) | 0.0 | 0.23 | 0.01 | 0.0 | 0.0 | 0.24 | 1.92 |
| Folate (mcg) | 0.093 | 33.35 | 3.45 | 0.638 | 0.25 | 37.781 | 302.248 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.32 |
| Choline (mg) | 0.1 | н/д | 3.6 | 4.0 | 0.0 | 7.7 | 61.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.104 | 0.014 | 0.002 | 0.0 | 0.121 | 0.968 |
| Threonine (g) | 0.001 | 0.357 | 0.041 | 0.009 | 0.01 | 0.418 | 3.344 |
| Isoleucine (g) | 0.001 | 0.38 | 0.048 | 0.011 | 0.008 | 0.447 | 3.576 |
| Leucine (g) | 0.003 | 0.598 | 0.103 | 0.017 | 0.018 | 0.738 | 5.904 |
| Lysine (g) | 0.001 | 0.311 | 0.04 | 0.015 | 0.02 | 0.386 | 3.088 |
| Methionine (g) | 0.0 | 0.219 | 0.01 | 0.004 | 0.005 | 0.238 | 1.904 |
| Cystine (g) | 0.0 | 0.127 | 0.013 | 0.002 | 0.0 | 0.142 | 1.136 |
| Phenylalanine (g) | 0.002 | 0.311 | 0.077 | 0.009 | 0.01 | 0.408 | 3.264 |
| Tyrosine (g) | 0.001 | 0.403 | 0.031 | 0.009 | 0.003 | 0.445 | 3.56 |
| Valine (g) | 0.002 | 0.472 | 0.057 | 0.013 | 0.013 | 0.555 | 4.44 |
| Arginine (g) | 0.005 | 0.587 | 0.169 | 0.006 | 0.038 | 0.804 | 6.432 |
| Histidine (g) | 0.001 | 0.219 | 0.039 | 0.004 | 0.005 | 0.267 | 2.136 |
| Alanine (g) | 0.002 | 0.299 | 0.071 | 0.006 | 0.045 | 0.423 | 3.384 |
| Aspartic acid (g) | 0.005 | 0.667 | 0.201 | 0.013 | 0.03 | 0.916 | 7.328 |
| Glutamic acid (g) | 0.013 | 1.15 | 0.47 | 0.038 | 0.053 | 1.723 | 13.784 |
| Glycine (g) | 0.003 | 0.414 | 0.101 | 0.004 | 0.105 | 0.627 | 5.016 |
| Proline (g) | 0.002 | 0.299 | 0.071 | 0.017 | 0.07 | 0.459 | 3.672 |
| Serine (g) | 0.002 | 0.322 | 0.066 | 0.011 | 0.015 | 0.415 | 3.32 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 45.755 | 0.0 | 45.755 | 366.04 |
| Trans Fat (g) | 0.0 | н/д | 0.001 | н/д | н/д | 0.001 | 0.008 |
| Saturated Fat (g) | 0.007 | 0.161 | 0.257 | 10.932 | 0.015 | 11.372 | 90.976 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.057 | 0.184 | 2.131 | 4.473 | 0.02 | 6.866 | 54.928 |
| Polyunsaturated (g) | 0.022 | 0.15 | 0.833 | 0.647 | 0.013 | 1.664 | 13.312 |