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Рецепт Almond Noodles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
water
236.8g
salt
0.75g
noodles
56.7g
butter
10.65g
almonds
12.08g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.95 0.09 2.65 4.69 18.76
Total Fat (g) 0.0 0.0 0.32 8.64 6.12 15.07 60.28
Carbohydrates (g) 0.0 0.0 47.2 0.01 2.41 49.61 198.44
Ash (g) 0.24 0.75 0.48 0.22 0.36 2.06 8.24
Calories (kcal) 0.0 0.0 206.388 76.361 70.199 352.948 1411.792
Starch (g) н/д н/д н/д н/д 0.12 0.12 0.48
Sucrose (g) н/д н/д н/д н/д 0.58 0.58 2.32
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.02 0.02 0.08
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 236.56 0.0 6.75 1.69 0.54 245.55 982.2
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.01 0.6 0.61 2.44
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 1.3 2.2 8.8
Calcium (mg) 7.104 0.18 10.206 2.556 26.098 46.144 184.576
Iron (mg) 0.0 0.0 0.4 0.0 0.45 0.85 3.4
Magnesium (mg) 2.368 0.008 6.804 0.213 33.227 42.619 170.476
Phosphorus (mg) 0.0 0.0 86.751 2.556 57.996 147.303 589.212
Potassium (mg) 0.0 0.06 17.01 2.556 83.007 102.633 410.532
Sodium (mg) 9.472 290.685 103.194 61.344 3.383 468.078 1872.312
Zinc (mg) 0.02 0.0 0.42 0.01 0.38 0.83 3.32
Copper (mg) 0.024 0.0 0.045 0.0 0.141 0.211 0.844
Manganese (mg) 0.0 0.001 0.284 0.0 0.271 0.555 2.22
Selenium (mcg) 0.0 0.0 8.6 0.1 0.3 9.0 36.0
Vitamin A, IU (IU) 0.0 0.0 0.0 266.144 0.846 266.989 1067.956
Retinol (mcg) 0.0 0.0 0.0 71.462 0.0 71.462 285.848
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 72.846 0.0 72.846 291.384
Beta Carotene (mcg) 0.0 0.0 н/д 16.827 0.483 17.31 69.24
Vitamin E (mg) 0.0 0.0 н/д 0.25 2.99 3.23 12.92
Vitamin D (IU) 0.0 н/д н/д 5.964 н/д 5.964 23.856
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.121 0.121 0.484
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.05 0.05 0.2
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.1 0.1 0.4
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.03 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.017 0.001 0.024 0.042 0.168
Riboflavin (mg) 0.0 0.0 0.011 0.003 0.068 0.082 0.328
Niacin (mg) 0.0 0.0 0.125 0.004 0.442 0.571 2.284
Pantothenic acid (mg) 0.0 0.0 0.028 0.012 0.037 0.078 0.312
Vitamin B-6 (mg) 0.0 0.0 0.011 0.0 0.014 0.026 0.104
Folate (mcg) 0.0 0.0 1.701 0.32 3.625 5.645 22.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.02 0.08
Choline (mg) 0.0 0.0 н/д 2.0 6.3 8.3 33.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.023 0.001 0.024 0.048 0.192
Threonine (g) н/д 0.0 0.068 0.004 0.085 0.157 0.628
Isoleucine (g) н/д 0.0 0.085 0.005 0.086 0.176 0.704
Leucine (g) н/д 0.0 0.159 0.009 0.184 0.351 1.404
Lysine (g) н/д 0.0 0.068 0.007 0.075 0.15 0.6
Methionine (g) н/д 0.0 0.045 0.002 0.023 0.07 0.28
Cystine (g) н/д 0.0 0.04 0.001 0.035 0.076 0.304
Phenylalanine (g) н/д 0.0 0.102 0.004 0.144 0.25 1.0
Tyrosine (g) н/д 0.0 0.068 0.004 0.066 0.139 0.556
Valine (g) н/д 0.0 0.119 0.006 0.1 0.226 0.904
Arginine (g) н/д 0.0 0.164 0.003 0.308 0.476 1.904
Histidine (g) н/д 0.0 0.045 0.002 0.074 0.121 0.484
Alanine (g) н/д 0.0 0.113 0.003 0.124 0.241 0.964
Aspartic acid (g) н/д 0.0 0.181 0.006 0.341 0.529 2.116
Glutamic acid (g) н/д 0.0 0.38 0.019 0.645 1.044 4.176
Glycine (g) н/д 0.0 0.091 0.002 0.184 0.277 1.108
Proline (g) н/д 0.0 0.091 0.009 0.121 0.22 0.88
Serine (g) н/д 0.0 0.102 0.005 0.126 0.233 0.932
Cholesterol (mg) 0.0 0.0 0.0 22.898 0.0 22.898 91.592
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.085 5.471 0.47 6.026 24.104
Phytosterols (mg) н/д 0.0 н/д н/д 14.016 14.016 56.064
Monounsaturated Fat (g) 0.0 0.0 0.102 2.239 3.901 6.242 24.968
Polyunsaturated (g) 0.0 0.0 0.085 0.324 1.456 1.865 7.46