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Рецепт Almond Milk - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		almonds
57.0g 		water
829.5g 		honey
52.5g 		salt
0.4g 		vanilla extract
4.2g 		Всего в порции Всего в рецепте
Protein (g) 12.1 0.0 0.16 0.0 0.0 12.26 12.26
Total Fat (g) 28.17 0.0 0.0 0.0 0.0 28.17 28.17
Carbohydrates (g) 12.35 0.0 43.26 0.0 0.53 56.14 56.14
Ash (g) 1.7 0.83 0.11 0.4 0.01 3.05 3.05
Calories (kcal) 327.75 0.0 159.6 0.0 12.096 499.446 499.446
Starch (g) 0.42 н/д н/д н/д н/д 0.42 0.42
Sucrose (g) 2.05 н/д 0.47 н/д н/д 2.52 2.52
Glucose (dextrose) (g) 0.07 н/д 18.77 н/д н/д 18.84 18.84
Fructose (g) 0.05 н/д 21.49 н/д н/д 21.54 21.54
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.02 н/д 0.76 н/д н/д 0.78 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 2.68 828.67 8.98 0.0 2.21 842.54 842.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.22 0.0 43.11 0.0 0.53 45.86 45.86
Galactose (g) 0.03 н/д 1.63 н/д н/д 1.66 1.66
Dietary Fiber (g) 7.0 0.0 0.1 0.0 0.0 7.1 7.1
Calcium (mg) 150.48 24.885 3.15 0.096 0.462 179.073 179.073
Iron (mg) 2.12 0.0 0.22 0.0 0.01 2.35 2.35
Magnesium (mg) 152.76 8.295 1.05 0.004 0.504 162.613 162.613
Phosphorus (mg) 275.88 0.0 2.1 0.0 0.252 278.232 278.232
Potassium (mg) 401.85 0.0 27.3 0.032 6.216 435.398 435.398
Sodium (mg) 0.57 33.18 2.1 155.032 0.378 191.26 191.26
Zinc (mg) 1.76 0.08 0.12 0.0 0.0 1.96 1.96
Copper (mg) 0.57 0.083 0.021 0.0 0.003 0.677 0.677
Manganese (mg) 1.305 0.0 0.042 0.0 0.01 1.357 1.357
Selenium (mcg) 1.4 0.0 0.4 0.0 0.0 1.8 1.8
Vitamin A, IU (IU) 0.57 0.0 0.0 0.0 0.0 0.57 0.57
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.57 0.0 0.0 0.0 0.0 0.57 0.57
Vitamin E (mg) 14.95 0.0 0.0 0.0 0.0 14.95 14.95
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.57 0.0 0.0 0.0 0.0 0.57 0.57
Tocopherol, beta (mg) 0.17 н/д н/д н/д н/д 0.17 0.17
Tocopherol, gamma (mg) 0.37 н/д н/д н/д н/д 0.37 0.37
Tocopherol, delta (mg) 0.03 н/д н/д н/д н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.3 0.3
Thiamin (mg) 0.12 0.0 0.0 0.0 0.0 0.12 0.12
Riboflavin (mg) 0.576 0.0 0.021 0.0 0.004 0.601 0.601
Niacin (mg) 1.932 0.0 0.063 0.0 0.018 2.013 2.013
Pantothenic acid (mg) 0.268 0.0 0.037 0.0 0.002 0.306 0.306
Vitamin B-6 (mg) 0.08 0.0 0.011 0.0 0.001 0.092 0.092
Folate (mcg) 28.5 0.0 1.05 0.0 0.0 29.55 29.55
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 29.7 0.0 1.2 0.0 н/д 30.9 30.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.12 н/д 0.0 0.0 н/д 0.12 0.12
Threonine (g) 0.342 н/д 0.0 0.0 н/д 0.342 0.342
Isoleucine (g) 0.399 н/д 0.005 0.0 н/д 0.404 0.404
Leucine (g) 0.849 н/д 0.005 0.0 н/д 0.855 0.855
Lysine (g) 0.331 н/д 0.005 0.0 н/д 0.336 0.336
Methionine (g) 0.086 н/д 0.0 0.0 н/д 0.086 0.086
Cystine (g) 0.108 н/д 0.0 0.0 н/д 0.108 0.108
Phenylalanine (g) 0.638 н/д 0.005 0.0 н/д 0.644 0.644
Tyrosine (g) 0.257 н/д 0.005 0.0 н/д 0.262 0.262
Valine (g) 0.467 н/д 0.005 0.0 н/д 0.473 0.473
Arginine (g) 1.397 н/д 0.005 0.0 н/д 1.402 1.402
Histidine (g) 0.319 н/д 0.0 0.0 н/д 0.319 0.319
Alanine (g) 0.587 н/д 0.005 0.0 н/д 0.592 0.592
Aspartic acid (g) 1.659 н/д 0.016 0.0 н/д 1.674 1.674
Glutamic acid (g) 3.882 н/д 0.011 0.0 н/д 3.892 3.892
Glycine (g) 0.838 н/д 0.005 0.0 н/д 0.843 0.843
Proline (g) 0.587 н/д 0.047 0.0 н/д 0.634 0.634
Serine (g) 0.542 н/д 0.005 0.0 н/д 0.547 0.547
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.011 н/д н/д н/д н/д 0.011 0.011
Saturated Fat (g) 2.126 0.0 0.0 0.0 0.0 2.127 2.127
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 17.607 0.0 0.0 0.0 0.0 17.608 17.608
Polyunsaturated (g) 6.88 0.0 0.0 0.0 0.0 6.88 6.88