Рецепт Almond Macaroons - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg whites, at room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		almonds
96.67g 		sugar
50.0g 		almond extract
2.8g 		egg whites
0.0g 		Всего в порции Всего в рецепте
Protein (g) 21.21 0.0 0.0 н/д 21.21 63.63
Total Fat (g) 48.93 0.0 0.0 н/д 48.93 146.79
Carbohydrates (g) 19.28 49.99 0.35 н/д 69.62 208.86
Ash (g) 2.92 0.0 0.01 н/д 2.93 8.79
Calories (kcal) 561.633 193.5 8.064 н/д 763.197 2289.591
Starch (g) 1.0 н/д н/д н/д 1.0 3.0
Sucrose (g) 4.62 н/д н/д н/д 4.62 13.86
Glucose (dextrose) (g) 0.04 н/д н/д н/д 0.04 0.12
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.14 н/д н/д н/д 0.14 0.42
Alcohol (g) 0.0 0.0 1.0 н/д 1.0 3.0
Water (g) 4.32 0.02 1.47 н/д 5.81 17.43
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 4.79 49.96 0.35 н/д 55.1 165.3
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 10.1 0.0 0.0 н/д 10.1 30.3
Calcium (mg) 208.8 0.5 0.308 н/д 209.608 628.824
Iron (mg) 3.6 0.01 0.0 н/д 3.6 10.8
Magnesium (mg) 265.833 0.0 0.336 н/д 266.169 798.507
Phosphorus (mg) 464.0 0.0 0.168 н/д 464.168 1392.504
Potassium (mg) 664.1 1.0 4.144 н/д 669.244 2007.732
Sodium (mg) 27.067 0.0 0.252 н/д 27.319 81.957
Zinc (mg) 3.02 0.0 0.0 н/д 3.02 9.06
Copper (mg) 1.131 0.0 0.002 н/д 1.133 3.399
Manganese (mg) 2.165 0.0 0.006 н/д 2.172 6.516
Selenium (mcg) 2.7 0.3 0.0 н/д 3.0 9.0
Vitamin A, IU (IU) 6.767 0.0 0.0 н/д 6.767 20.301
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 3.867 0.0 0.0 н/д 3.867 11.601
Vitamin E (mg) 23.89 0.0 0.0 н/д 23.89 71.67
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.967 0.0 0.0 н/д 0.967 2.901
Tocopherol, beta (mg) 0.4 н/д н/д н/д 0.4 1.2
Tocopherol, gamma (mg) 0.77 н/д н/д н/д 0.77 2.31
Tocopherol, delta (mg) 0.26 н/д н/д н/д 0.26 0.78
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.193 0.0 0.0 н/д 0.194 0.582
Riboflavin (mg) 0.541 0.01 0.003 н/д 0.554 1.662
Niacin (mg) 3.538 0.0 0.012 н/д 3.55 10.65
Pantothenic acid (mg) 0.3 0.0 0.001 н/д 0.301 0.903
Vitamin B-6 (mg) 0.116 0.0 0.001 н/д 0.117 0.351
Folate (mcg) 29.0 0.0 0.0 н/д 29.0 87.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 50.4 0.0 н/д н/д 50.4 151.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.193 н/д н/д н/д 0.193 0.579
Threonine (g) 0.677 н/д н/д н/д 0.677 2.031
Isoleucine (g) 0.686 н/д н/д н/д 0.686 2.058
Leucine (g) 1.469 н/д н/д н/д 1.469 4.407
Lysine (g) 0.599 н/д н/д н/д 0.599 1.797
Methionine (g) 0.184 н/д н/д н/д 0.184 0.552
Cystine (g) 0.28 н/д н/д н/д 0.28 0.84
Phenylalanine (g) 1.15 н/д н/д н/д 1.15 3.45
Tyrosine (g) 0.532 н/д н/д н/д 0.532 1.596
Valine (g) 0.802 н/д н/д н/д 0.802 2.406
Arginine (g) 2.465 н/д н/д н/д 2.465 7.395
Histidine (g) 0.59 н/д н/д н/д 0.59 1.77
Alanine (g) 0.996 н/д н/д н/д 0.996 2.988
Aspartic acid (g) 2.726 н/д н/д н/д 2.726 8.178
Glutamic acid (g) 5.162 н/д н/д н/д 5.162 15.486
Glycine (g) 1.469 н/д н/д н/д 1.469 4.407
Proline (g) 0.967 н/д н/д н/д 0.967 2.901
Serine (g) 1.005 н/д н/д н/д 1.005 3.015
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.76 0.0 0.0 н/д 3.761 11.283
Phytosterols (mg) 112.133 н/д н/д н/д 112.133 336.399
Monounsaturated Fat (g) 31.214 0.0 0.0 н/д 31.214 93.642
Polyunsaturated (g) 11.648 0.0 0.0 н/д 11.648 34.944