Рецепт Almond Lemon Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.45g |
cream
2.5g |
sugar
5.56g |
flour
13.89g |
salt
0.13g |
egg yolks
0.0g |
baking powder
0.19g |
lemon juice
5.08g |
almonds
15.1g |
lemon zest
0.33g |
sugar
2.29g |
butter
2.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.05 | 0.0 | 1.43 | 0.0 | н/д | 0.0 | 0.02 | 3.31 | 0.01 | 0.0 | 0.02 | 4.93 | 59.16 |
Total Fat (g) | 7.66 | 0.93 | 0.0 | 0.14 | 0.0 | н/д | 0.0 | 0.0 | 7.65 | 0.0 | 0.0 | 1.92 | 18.29 | 219.48 |
Carbohydrates (g) | 0.01 | 0.07 | 5.55 | 10.6 | 0.0 | н/д | 0.0 | 0.44 | 3.01 | 0.05 | 2.25 | 0.0 | 21.98 | 263.76 |
Ash (g) | 0.2 | 0.01 | 0.0 | 0.07 | 0.12 | н/д | 0.07 | 0.01 | 0.46 | 0.0 | 0.01 | 0.05 | 1.0 | 12.0 |
Calories (kcal) | 67.757 | 8.625 | 21.501 | 50.557 | 0.0 | н/д | 0.0 | 1.271 | 87.755 | 0.157 | 8.708 | 16.969 | 263.299 | 3159.588 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | н/д | н/д | 0.16 | 1.92 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.72 | н/д | 2.17 | н/д | 2.89 | 34.68 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.03 | н/д | 0.04 | 0.48 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.03 | 0.36 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 1.44 | 0.0 | 1.66 | 0.0 | н/д | 0.0 | 4.61 | 0.68 | 0.27 | 0.03 | 0.38 | 10.57 | 126.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 5.55 | 0.04 | 0.0 | н/д | 0.0 | 0.12 | 0.75 | 0.01 | 2.22 | 0.0 | 8.71 | 104.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Calcium (mg) | 2.268 | 1.625 | 0.056 | 2.083 | 0.03 | н/д | 0.0 | 0.356 | 32.625 | 0.447 | 1.902 | 0.568 | 41.96 | 503.52 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | н/д | 0.0 | 0.0 | 0.56 | 0.0 | 0.02 | 0.0 | 1.23 | 14.76 |
Magnesium (mg) | 0.189 | 0.175 | 0.0 | 3.056 | 0.001 | н/д | 0.0 | 0.305 | 41.536 | 0.05 | 0.206 | 0.047 | 45.566 | 546.792 |
Phosphorus (mg) | 2.268 | 1.55 | 0.0 | 15.0 | 0.0 | н/д | 0.0 | 0.305 | 72.5 | 0.04 | 0.092 | 0.568 | 92.323 | 1107.876 |
Potassium (mg) | 2.268 | 1.875 | 0.111 | 14.861 | 0.01 | н/д | 0.0 | 6.303 | 103.766 | 0.533 | 3.048 | 0.568 | 133.344 | 1600.128 |
Sodium (mg) | 54.432 | 0.95 | 0.0 | 0.278 | 48.448 | н/д | 52.44 | 0.051 | 4.229 | 0.02 | 0.642 | 13.632 | 175.121 | 2101.452 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | 0.59 | 7.08 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | н/д | 0.0 | 0.002 | 0.177 | 0.0 | 0.001 | 0.0 | 0.199 | 2.388 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.094 | 0.0 | н/д | 0.0 | 0.001 | 0.338 | н/д | 0.001 | 0.0 | 0.435 | 5.22 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 4.7 | 0.0 | н/д | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 5.3 | 63.6 |
Vitamin A, IU (IU) | 236.156 | 36.75 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.017 | 1.057 | 0.167 | 0.0 | 59.143 | 334.289 | 4011.468 |
Retinol (mcg) | 63.41 | 10.125 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 89.415 | 1072.98 |
Vitamin A, RAE (mcg_RAE) | 64.638 | 10.275 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.051 | 0.0 | 0.01 | 0.0 | 16.188 | 91.162 | 1093.944 |
Beta Carotene (mcg) | 14.931 | 1.8 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.153 | 0.604 | 0.023 | 0.0 | 3.739 | 21.25 | 255.0 |
Vitamin E (mg) | 0.22 | 0.03 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 3.73 | 0.0 | 0.0 | 0.05 | 4.05 | 48.6 |
Vitamin D (IU) | 5.292 | 1.3 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | 7.917 | 95.004 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | н/д | 0.0 | 0.458 | 0.151 | 0.06 | 0.0 | 0.0 | 3.169 | 38.028 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.0 | 0.07 | 0.84 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.0 | 0.17 | 2.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.0 | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.3 | 0.0 | 0.4 | 0.0 | 0.0 | 2.8 | 33.6 |
Thiamin (mg) | 0.001 | 0.001 | 0.0 | 0.11 | 0.0 | н/д | 0.0 | 0.002 | 0.03 | 0.0 | 0.0 | 0.0 | 0.143 | 1.716 |
Riboflavin (mg) | 0.003 | 0.003 | 0.001 | 0.068 | 0.0 | н/д | 0.0 | 0.001 | 0.085 | 0.0 | 0.0 | 0.001 | 0.161 | 1.932 |
Niacin (mg) | 0.004 | 0.001 | 0.0 | 0.819 | 0.0 | н/д | 0.0 | 0.005 | 0.553 | 0.001 | 0.003 | 0.001 | 1.387 | 16.644 |
Pantothenic acid (mg) | 0.01 | 0.007 | 0.0 | 0.061 | 0.0 | н/д | 0.0 | 0.005 | 0.047 | 0.001 | 0.003 | 0.003 | 0.137 | 1.644 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.006 | 0.0 | н/д | 0.0 | 0.003 | 0.018 | 0.001 | 0.001 | 0.0 | 0.028 | 0.336 |
Folate (mcg) | 0.284 | 0.1 | 0.0 | 25.417 | 0.0 | н/д | 0.0 | 0.661 | 4.531 | 0.043 | 0.023 | 0.071 | 31.13 | 373.56 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Choline (mg) | 1.8 | 0.4 | 0.0 | 1.4 | 0.0 | н/д | 0.0 | 0.3 | 7.9 | 0.0 | 0.1 | 0.4 | 12.3 | 147.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 21.389 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.389 | 256.668 |
Tryptophan (g) | 0.001 | 0.001 | н/д | 0.018 | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.05 | 0.6 |
Threonine (g) | 0.004 | 0.002 | н/д | 0.039 | 0.0 | н/д | н/д | н/д | 0.106 | н/д | н/д | 0.001 | 0.152 | 1.824 |
Isoleucine (g) | 0.005 | 0.003 | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.107 | н/д | н/д | 0.001 | 0.166 | 1.992 |
Leucine (g) | 0.008 | 0.005 | н/д | 0.099 | 0.0 | н/д | н/д | н/д | 0.23 | н/д | н/д | 0.002 | 0.343 | 4.116 |
Lysine (g) | 0.007 | 0.004 | н/д | 0.032 | 0.0 | н/д | н/д | н/д | 0.094 | н/д | н/д | 0.002 | 0.138 | 1.656 |
Methionine (g) | 0.002 | 0.001 | н/д | 0.025 | 0.0 | н/д | н/д | н/д | 0.029 | н/д | н/д | 0.0 | 0.057 | 0.684 |
Cystine (g) | 0.001 | 0.001 | н/д | 0.031 | 0.0 | н/д | н/д | н/д | 0.044 | н/д | н/д | 0.0 | 0.076 | 0.912 |
Phenylalanine (g) | 0.004 | 0.003 | н/д | 0.072 | 0.0 | н/д | н/д | н/д | 0.18 | н/д | н/д | 0.001 | 0.259 | 3.108 |
Tyrosine (g) | 0.004 | 0.003 | н/д | 0.043 | 0.0 | н/д | н/д | н/д | 0.083 | н/д | н/д | 0.001 | 0.133 | 1.596 |
Valine (g) | 0.006 | 0.004 | н/д | 0.058 | 0.0 | н/д | н/д | н/д | 0.125 | н/д | н/д | 0.001 | 0.194 | 2.328 |
Arginine (g) | 0.003 | 0.002 | н/д | 0.058 | 0.0 | н/д | н/д | н/д | 0.385 | н/д | н/д | 0.001 | 0.449 | 5.388 |
Histidine (g) | 0.002 | 0.002 | н/д | 0.032 | 0.0 | н/д | н/д | н/д | 0.092 | н/д | н/д | 0.0 | 0.128 | 1.536 |
Alanine (g) | 0.003 | 0.002 | н/д | 0.046 | 0.0 | н/д | н/д | н/д | 0.156 | н/д | н/д | 0.001 | 0.207 | 2.484 |
Aspartic acid (g) | 0.006 | 0.004 | н/д | 0.061 | 0.0 | н/д | н/д | н/д | 0.426 | н/д | н/д | 0.001 | 0.498 | 5.976 |
Glutamic acid (g) | 0.017 | 0.011 | н/д | 0.483 | 0.0 | н/д | н/д | н/д | 0.807 | н/д | н/д | 0.004 | 1.322 | 15.864 |
Glycine (g) | 0.002 | 0.001 | н/д | 0.051 | 0.0 | н/д | н/д | н/д | 0.23 | н/д | н/д | 0.0 | 0.284 | 3.408 |
Proline (g) | 0.008 | 0.005 | н/д | 0.167 | 0.0 | н/д | н/д | н/д | 0.151 | н/д | н/д | 0.002 | 0.332 | 3.984 |
Serine (g) | 0.005 | 0.003 | н/д | 0.072 | 0.0 | н/д | н/д | н/д | 0.157 | н/д | н/д | 0.001 | 0.238 | 2.856 |
Cholesterol (mg) | 20.318 | 3.425 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 28.831 | 345.972 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.854 | 0.576 | 0.0 | 0.022 | 0.0 | н/д | 0.0 | 0.0 | 0.588 | 0.0 | 0.0 | 1.216 | 7.256 | 87.072 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 17.521 | 0.117 | н/д | н/д | 17.638 | 211.656 |
Monounsaturated Fat (g) | 1.986 | 0.267 | 0.0 | 0.013 | 0.0 | н/д | 0.0 | 0.0 | 4.877 | 0.0 | 0.0 | 0.497 | 7.641 | 91.692 |
Polyunsaturated (g) | 0.287 | 0.034 | 0.0 | 0.057 | 0.0 | н/д | 0.0 | 0.0 | 1.82 | 0.0 | 0.0 | 0.072 | 2.271 | 27.252 |