Рецепт Almond Gelatin Squares In Fruit - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
gelatin
5.0g |
water
29.63g |
water
88.88g |
milk
45.94g |
sugar
25.0g |
almond extract
1.05g |
cinnamon
0.16g |
pear
40.05g |
grapes
36.24g |
kiwi fruit
34.5g |
orange
0.0g |
pineapple
28.05g |
orange juice
15.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.0 | 1.55 | 0.0 | 0.0 | 0.01 | 0.15 | 0.26 | 0.39 | н/д | 0.15 | 0.11 | 2.68 | 10.72 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.05 | 0.06 | 0.18 | н/д | 0.03 | 0.03 | 0.39 | 1.56 |
Carbohydrates (g) | 0.71 | 0.0 | 0.0 | 2.28 | 25.0 | 0.13 | 0.13 | 6.19 | 6.56 | 5.06 | н/д | 3.68 | 1.61 | 51.35 | 205.4 |
Ash (g) | н/д | 0.03 | 0.09 | 0.34 | 0.0 | 0.0 | 0.01 | 0.13 | 0.17 | н/д | н/д | 0.06 | 0.06 | 0.9 | 3.6 |
Calories (kcal) | 3.1 | 0.0 | 0.0 | 15.619 | 96.75 | 3.024 | 0.401 | 23.229 | 25.006 | 21.045 | н/д | 14.025 | 6.975 | 209.174 | 836.696 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.31 | 0.05 | н/д | н/д | 1.68 | н/д | 2.05 | 8.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 1.11 | 2.61 | н/д | н/д | 0.49 | н/д | 4.2 | 16.8 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 2.5 | 2.95 | н/д | н/д | 0.59 | н/д | 6.04 | 24.16 |
Lactose (g) | н/д | н/д | н/д | 2.34 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 2.34 | 9.36 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 4.22 | 29.6 | 88.79 | 41.73 | 0.01 | 0.55 | 0.02 | 33.53 | 29.19 | 28.66 | н/д | 24.12 | 13.69 | 294.09 | 1176.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | 0.0 | 0.0 | 2.34 | 24.98 | 0.13 | 0.0 | 3.92 | 5.61 | 3.1 | н/д | 2.76 | 1.3 | 44.83 | 179.32 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.3 | 1.0 | н/д | 0.4 | 0.0 | 3.1 | 12.4 |
Calcium (mg) | 0.15 | 0.889 | 2.666 | 57.422 | 0.25 | 0.116 | 1.628 | 3.605 | 3.624 | 11.73 | н/д | 3.647 | 1.705 | 87.431 | 349.724 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.07 | 0.13 | 0.11 | н/д | 0.08 | 0.03 | 0.45 | 1.8 |
Magnesium (mg) | 0.05 | 0.296 | 0.889 | 5.053 | 0.0 | 0.126 | 0.098 | 2.804 | 2.537 | 5.865 | н/д | 3.366 | 1.705 | 22.788 | 91.152 |
Phosphorus (mg) | 1.1 | 0.0 | 0.0 | 46.397 | 0.0 | 0.063 | 0.104 | 4.406 | 7.248 | 11.73 | н/д | 2.244 | 2.635 | 75.926 | 303.704 |
Potassium (mg) | 0.05 | 0.0 | 0.0 | 71.663 | 0.5 | 1.554 | 0.7 | 47.66 | 69.218 | 107.64 | н/д | 30.575 | 31.0 | 360.559 | 1442.236 |
Sodium (mg) | 3.75 | 1.185 | 3.555 | 19.294 | 0.0 | 0.095 | 0.016 | 0.401 | 0.725 | 1.035 | н/д | 0.281 | 0.155 | 30.49 | 121.96 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.19 | 0.0 | 0.0 | 0.0 | 0.04 | 0.03 | 0.05 | н/д | 0.03 | 0.01 | 0.36 | 1.44 |
Copper (mg) | 0.001 | 0.003 | 0.009 | 0.005 | 0.0 | 0.001 | 0.001 | 0.032 | 0.047 | 0.045 | н/д | 0.031 | 0.006 | 0.18 | 0.72 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.028 | 0.02 | 0.025 | н/д | н/д | 0.261 | 0.002 | 0.339 | 1.356 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 1.8 | 7.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 93.713 | 0.0 | 0.0 | 0.479 | 9.212 | 23.918 | н/д | н/д | 16.269 | 31.0 | 174.591 | 698.364 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 28.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 28.022 | 112.088 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 28.022 | 0.0 | 0.0 | 0.024 | 0.401 | 1.087 | 1.38 | н/д | 0.842 | 1.55 | 33.305 | 133.22 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.182 | 5.207 | 14.134 | 17.94 | н/д | 9.818 | 5.115 | 52.395 | 209.58 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.07 | 0.5 | н/д | 0.01 | 0.01 | 0.64 | 2.56 |
Vitamin D (IU) | н/д | 0.0 | 0.0 | 18.834 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 18.834 | 75.336 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.024 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.361 | 18.023 | 26.093 | 42.09 | н/д | 0.0 | 17.825 | 104.391 | 417.564 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.01 | 0.03 | н/д | н/д | 0.0 | н/д | 0.05 | 0.2 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 3.9 | 32.0 | н/д | 13.4 | 7.8 | 58.7 | 234.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.004 | 0.025 | 0.01 | н/д | 0.022 | 0.014 | 0.099 | 0.396 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.083 | 0.005 | 0.001 | 0.0 | 0.012 | 0.025 | 0.01 | н/д | 0.008 | 0.005 | 0.15 | 0.6 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.041 | 0.0 | 0.005 | 0.002 | 0.064 | 0.069 | 0.117 | н/д | 0.14 | 0.062 | 0.501 | 2.004 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 0.001 | 0.02 | 0.018 | н/д | н/д | 0.059 | 0.029 | 0.293 | 1.172 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.012 | 0.033 | 0.021 | н/д | 0.031 | 0.006 | 0.121 | 0.484 |
Folate (mcg) | 0.05 | 0.0 | 0.0 | 2.297 | 0.0 | 0.0 | 0.01 | 2.804 | 0.725 | 8.625 | н/д | 5.049 | 4.65 | 24.209 | 96.836 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.24 | 0.96 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 7.2 | 0.0 | н/д | 0.0 | 2.0 | 2.0 | 2.7 | н/д | 1.5 | 1.0 | 16.5 | 66.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.018 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.003 | 0.0 | 0.025 | 0.1 |
Threonine (g) | н/д | н/д | н/д | 0.037 | н/д | н/д | 0.0 | 0.004 | 0.007 | н/д | н/д | 0.006 | 0.002 | 0.055 | 0.22 |
Isoleucine (g) | н/д | н/д | н/д | 0.069 | н/д | н/д | 0.0 | 0.004 | 0.004 | н/д | н/д | 0.006 | 0.002 | 0.084 | 0.336 |
Leucine (g) | н/д | н/д | н/д | 0.152 | н/д | н/д | 0.0 | 0.008 | 0.007 | н/д | н/д | 0.006 | 0.002 | 0.174 | 0.696 |
Lysine (g) | н/д | н/д | н/д | 0.115 | н/д | н/д | 0.0 | 0.008 | 0.011 | н/д | н/д | 0.008 | 0.002 | 0.144 | 0.576 |
Methionine (g) | н/д | н/д | н/д | 0.028 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.003 | 0.0 | 0.034 | 0.136 |
Cystine (g) | н/д | н/д | н/д | 0.055 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.003 | 0.002 | 0.063 | 0.252 |
Phenylalanine (g) | н/д | н/д | н/д | 0.069 | н/д | н/д | 0.0 | 0.004 | 0.007 | н/д | н/д | 0.006 | 0.002 | 0.088 | 0.352 |
Tyrosine (g) | н/д | н/д | н/д | 0.069 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.006 | 0.0 | 0.078 | 0.312 |
Valine (g) | н/д | н/д | н/д | 0.083 | н/д | н/д | 0.0 | 0.008 | 0.007 | н/д | н/д | 0.006 | 0.002 | 0.105 | 0.42 |
Arginine (g) | н/д | н/д | н/д | 0.032 | н/д | н/д | 0.0 | 0.004 | 0.047 | н/д | н/д | 0.006 | 0.008 | 0.097 | 0.388 |
Histidine (g) | н/д | н/д | н/д | 0.037 | н/д | н/д | 0.0 | 0.0 | 0.007 | н/д | н/д | 0.003 | 0.0 | 0.047 | 0.188 |
Alanine (g) | н/д | н/д | н/д | 0.046 | н/д | н/д | 0.0 | 0.004 | 0.007 | н/д | н/д | 0.008 | 0.003 | 0.069 | 0.276 |
Aspartic acid (g) | н/д | н/д | н/д | 0.11 | н/д | н/д | 0.001 | 0.044 | 0.014 | н/д | н/д | 0.034 | 0.012 | 0.216 | 0.864 |
Glutamic acid (g) | н/д | н/д | н/д | 0.308 | н/д | н/д | 0.001 | 0.012 | 0.029 | н/д | н/д | 0.022 | 0.005 | 0.376 | 1.504 |
Glycine (g) | н/д | н/д | н/д | 0.023 | н/д | н/д | 0.0 | 0.004 | 0.007 | н/д | н/д | 0.006 | 0.002 | 0.042 | 0.168 |
Proline (g) | н/д | н/д | н/д | 0.156 | н/д | н/д | 0.001 | 0.008 | 0.029 | н/д | н/д | 0.006 | 0.006 | 0.206 | 0.824 |
Serine (g) | н/д | н/д | н/д | 0.078 | н/д | н/д | 0.0 | 0.008 | 0.007 | н/д | н/д | 0.011 | 0.002 | 0.106 | 0.424 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.919 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.919 | 3.676 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.001 | 0.004 | 0.018 | 0.01 | н/д | 0.003 | 0.003 | 0.062 | 0.248 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.042 | 3.204 | 1.45 | н/д | н/д | 1.683 | н/д | 6.379 | 25.516 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.012 | 0.004 | 0.017 | н/д | 0.003 | 0.006 | 0.052 | 0.208 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.018 | 0.1 | н/д | 0.011 | 0.006 | 0.148 | 0.592 |