Рецепт Almond Fruit Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
pie crusts
22.9g |
cream cheese
22.68g |
almond paste
7.57g |
almond extract
0.11g |
sugar
2.52g |
strawberries
14.29g |
blueberries
14.06g |
grapes
7.25g |
apple jelly
4.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.68 | 1.34 | 0.68 | 0.0 | 0.0 | 0.1 | 0.1 | 0.05 | 0.01 | 2.96 | 29.6 |
Total Fat (g) | 5.83 | 7.77 | 2.1 | 0.0 | 0.0 | 0.04 | 0.05 | 0.01 | 0.0 | 15.8 | 158.0 |
Carbohydrates (g) | 11.7 | 0.92 | 3.62 | 0.01 | 2.52 | 1.1 | 2.04 | 1.31 | 2.94 | 26.16 | 261.6 |
Ash (g) | 0.28 | 0.3 | 0.1 | 0.0 | 0.0 | 0.06 | 0.03 | 0.03 | 0.01 | 0.81 | 8.1 |
Calories (kcal) | 101.905 | 77.566 | 34.657 | 0.302 | 9.752 | 4.572 | 8.014 | 5.001 | 11.172 | 252.942 | 2529.42 |
Starch (g) | 10.28 | 0.08 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 10.37 | 103.7 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.07 | 0.02 | 0.01 | н/д | 0.09 | 0.9 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.28 | 0.69 | 0.52 | н/д | 1.49 | 14.9 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.35 | 0.7 | 0.59 | н/д | 1.64 | 16.4 |
Lactose (g) | н/д | 0.73 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.73 | 7.3 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.41 | 12.35 | 1.07 | 0.06 | 0.0 | 12.99 | 11.84 | 5.84 | 1.25 | 49.8 | 498.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.73 | 2.74 | 0.01 | 2.52 | 0.7 | 1.4 | 1.12 | 2.15 | 11.37 | 113.7 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 1.5 | 15.0 |
Calcium (mg) | 2.29 | 22.226 | 13.015 | 0.012 | 0.025 | 2.286 | 0.844 | 0.725 | 0.294 | 41.717 | 417.17 |
Iron (mg) | 0.23 | 0.09 | 0.12 | 0.0 | 0.0 | 0.06 | 0.04 | 0.03 | 0.01 | 0.57 | 5.7 |
Magnesium (mg) | 1.832 | 2.041 | 9.837 | 0.013 | 0.0 | 1.857 | 0.844 | 0.507 | 0.252 | 17.183 | 171.83 |
Phosphorus (mg) | 10.305 | 24.041 | 19.523 | 0.006 | 0.0 | 3.429 | 1.687 | 1.45 | 0.252 | 60.693 | 606.93 |
Potassium (mg) | 16.717 | 31.298 | 23.76 | 0.155 | 0.05 | 21.861 | 10.826 | 13.844 | 2.268 | 120.78 | 1207.8 |
Sodium (mg) | 93.661 | 72.803 | 0.681 | 0.009 | 0.0 | 0.143 | 0.141 | 0.145 | 1.26 | 168.843 | 1688.43 |
Zinc (mg) | 0.05 | 0.12 | 0.11 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | 0.0 | 0.32 | 3.2 |
Copper (mg) | 0.011 | 0.005 | 0.034 | 0.0 | 0.0 | 0.007 | 0.008 | 0.009 | 0.0 | 0.076 | 0.76 |
Manganese (mg) | 0.041 | 0.002 | 0.065 | 0.0 | 0.0 | 0.056 | 0.048 | 0.005 | 0.005 | 0.223 | 2.23 |
Selenium (mcg) | 0.9 | 0.5 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 19.0 |
Vitamin A, IU (IU) | н/д | 286.902 | 0.0 | 0.0 | 0.0 | 1.715 | 7.592 | 4.784 | 0.21 | 301.203 | 3012.03 |
Retinol (mcg) | н/д | 81.421 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.421 | 814.21 |
Vitamin A, RAE (mcg_RAE) | н/д | 82.102 | 0.0 | 0.0 | 0.0 | 0.143 | 0.422 | 0.217 | 0.0 | 82.884 | 828.84 |
Beta Carotene (mcg) | н/д | 9.299 | 0.0 | 0.0 | 0.0 | 1.0 | 4.499 | 2.827 | 0.126 | 17.751 | 177.51 |
Vitamin E (mg) | 0.01 | 0.15 | 1.02 | 0.0 | 0.0 | 0.04 | 0.08 | 0.01 | 0.0 | 1.32 | 13.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.076 | 0.0 | 0.0 | 3.715 | 11.248 | 5.219 | 0.924 | 21.181 | 211.81 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.03 | 0.01 | н/д | н/д | н/д | 0.01 | 0.05 | 0.01 | 0.0 | 0.11 | 1.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 1.4 | 0.8 | 0.0 | 10.6 | 106.0 |
Thiamin (mg) | 0.016 | 0.005 | 0.006 | 0.0 | 0.0 | 0.003 | 0.006 | 0.005 | 0.0 | 0.04 | 0.4 |
Riboflavin (mg) | 0.011 | 0.029 | 0.031 | 0.0 | 0.001 | 0.003 | 0.006 | 0.005 | 0.001 | 0.087 | 0.87 |
Niacin (mg) | 0.263 | 0.034 | 0.107 | 0.0 | 0.0 | 0.056 | 0.059 | 0.014 | 0.002 | 0.535 | 5.35 |
Pantothenic acid (mg) | 0.071 | 0.129 | 0.008 | 0.0 | 0.0 | 0.019 | 0.017 | 0.004 | 0.008 | 0.256 | 2.56 |
Vitamin B-6 (mg) | 0.005 | 0.009 | 0.003 | 0.0 | 0.0 | 0.007 | 0.007 | 0.007 | 0.001 | 0.038 | 0.38 |
Folate (mcg) | 5.725 | 2.495 | 5.524 | 0.0 | 0.0 | 3.429 | 0.844 | 0.145 | 0.084 | 18.245 | 182.45 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.6 |
Choline (mg) | н/д | 6.2 | 2.2 | н/д | 0.0 | 0.8 | 0.8 | 0.4 | 0.4 | 10.8 | 108.0 |
Folic acid (mcg) | 4.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.122 | 41.22 |
Tryptophan (g) | 0.007 | 0.016 | н/д | н/д | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.025 | 0.25 |
Threonine (g) | 0.011 | 0.052 | н/д | н/д | н/д | 0.003 | 0.003 | 0.001 | н/д | 0.071 | 0.71 |
Isoleucine (g) | 0.023 | 0.073 | н/д | н/д | н/д | 0.003 | 0.003 | 0.001 | н/д | 0.102 | 1.02 |
Leucine (g) | 0.044 | 0.15 | н/д | н/д | н/д | 0.004 | 0.006 | 0.001 | н/д | 0.205 | 2.05 |
Lysine (g) | 0.018 | 0.129 | н/д | н/д | н/д | 0.004 | 0.001 | 0.002 | н/д | 0.155 | 1.55 |
Methionine (g) | 0.009 | 0.043 | н/д | н/д | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.054 | 0.54 |
Cystine (g) | 0.009 | 0.009 | н/д | н/д | н/д | 0.001 | 0.001 | 0.001 | н/д | 0.022 | 0.22 |
Phenylalanine (g) | 0.027 | 0.066 | н/д | н/д | н/д | 0.003 | 0.004 | 0.001 | н/д | 0.102 | 1.02 |
Tyrosine (g) | 0.011 | 0.068 | н/д | н/д | н/д | 0.003 | 0.001 | 0.001 | н/д | 0.084 | 0.84 |
Valine (g) | 0.03 | 0.091 | н/д | н/д | н/д | 0.003 | 0.004 | 0.001 | н/д | 0.129 | 1.29 |
Arginine (g) | 0.021 | 0.054 | н/д | н/д | н/д | 0.004 | 0.006 | 0.009 | н/д | 0.094 | 0.94 |
Histidine (g) | 0.011 | 0.041 | н/д | н/д | н/д | 0.001 | 0.001 | 0.001 | н/д | 0.057 | 0.57 |
Alanine (g) | 0.021 | 0.041 | н/д | н/д | н/д | 0.004 | 0.004 | 0.001 | н/д | 0.071 | 0.71 |
Aspartic acid (g) | 0.032 | 0.116 | н/д | н/д | н/д | 0.021 | 0.008 | 0.003 | н/д | 0.18 | 1.8 |
Glutamic acid (g) | 0.211 | 0.295 | н/д | н/д | н/д | 0.014 | 0.013 | 0.006 | н/д | 0.538 | 5.38 |
Glycine (g) | 0.025 | 0.032 | н/д | н/д | н/д | 0.004 | 0.004 | 0.001 | н/д | 0.067 | 0.67 |
Proline (g) | 0.087 | 0.152 | н/д | н/д | н/д | 0.003 | 0.004 | 0.006 | н/д | 0.252 | 2.52 |
Serine (g) | 0.03 | 0.084 | н/д | н/д | н/д | 0.004 | 0.003 | 0.001 | н/д | 0.122 | 1.22 |
Cholesterol (mg) | н/д | 24.948 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.948 | 249.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.198 | 4.375 | 0.199 | 0.0 | 0.0 | 0.003 | 0.004 | 0.004 | 0.0 | 6.784 | 67.84 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 1.715 | н/д | 0.29 | н/д | 2.004 | 20.04 |
Monounsaturated Fat (g) | 2.338 | 1.955 | 1.363 | 0.0 | 0.0 | 0.006 | 0.007 | 0.001 | 0.0 | 5.669 | 56.69 |
Polyunsaturated (g) | 0.753 | 0.327 | 0.44 | 0.0 | 0.0 | 0.023 | 0.021 | 0.004 | 0.0 | 1.568 | 15.68 |