Рецепт Almond Fortune Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 c. Finely-minced sliced almonds Fortunes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	egg 6.16g	flour 3.91g	sugar 6.25g	Всего в порции	Всего в рецепте
Protein (g)	0.77	0.4	0.0	1.18	9.44
Total Fat (g)	0.61	0.04	0.0	0.65	5.2
Carbohydrates (g)	0.05	2.98	6.25	9.28	74.24
Ash (g)	0.05	0.02	0.0	0.07	0.56
Calories (kcal)	8.809	14.219	24.188	47.215	377.72
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.01	н/д	н/д	0.01	0.08
Glucose (dextrose) (g)	0.01	н/д	н/д	0.01	0.08
Fructose (g)	0.01	н/д	н/д	0.01	0.08
Lactose (g)	0.01	н/д	н/д	0.01	0.08
Maltose (g)	0.01	н/д	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	4.67	0.47	0.0	5.14	41.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.01	6.24	6.3	50.4
Galactose (g)	0.01	н/д	н/д	0.01	0.08
Dietary Fiber (g)	0.0	0.1	0.0	0.1	0.8
Calcium (mg)	3.265	0.586	0.063	3.913	31.304
Iron (mg)	0.11	0.18	0.0	0.29	2.32
Magnesium (mg)	0.739	0.859	0.0	1.599	12.792
Phosphorus (mg)	11.766	4.219	0.0	15.984	127.872
Potassium (mg)	8.254	4.18	0.125	12.559	100.472
Sodium (mg)	8.624	0.078	0.0	8.702	69.616
Zinc (mg)	0.07	0.03	0.0	0.1	0.8
Copper (mg)	0.006	0.005	0.0	0.012	0.096
Manganese (mg)	0.002	0.027	0.0	0.029	0.232
Selenium (mcg)	2.0	1.3	0.0	3.3	26.4
Vitamin A, IU (IU)	29.999	0.0	0.0	29.999	239.992
Retinol (mcg)	8.562	0.0	0.0	8.562	68.496
Vitamin A, RAE (mcg_RAE)	8.624	0.0	0.0	8.624	68.992
Beta Carotene (mcg)	0.616	0.0	0.0	0.616	4.928
Vitamin E (mg)	0.06	0.0	0.0	0.06	0.48
Vitamin D (IU)	2.156	н/д	н/д	2.156	17.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	20.39	0.703	0.0	21.093	168.744
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.01	н/д	0.05	0.4
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.004	0.031	0.0	0.035	0.28
Riboflavin (mg)	0.03	0.019	0.001	0.05	0.4
Niacin (mg)	0.004	0.23	0.0	0.235	1.88
Pantothenic acid (mg)	0.089	0.017	0.0	0.106	0.848
Vitamin B-6 (mg)	0.009	0.002	0.0	0.01	0.08
Folate (mcg)	2.895	7.148	0.0	10.044	80.352
Vitamin B-12 (mcg)	0.08	0.0	0.0	0.08	0.64
Choline (mg)	15.5	0.4	0.0	15.9	127.2
Folic acid (mcg)	0.0	6.016	0.0	6.016	48.128
Tryptophan (g)	0.01	0.005	н/д	0.016	0.128
Threonine (g)	0.034	0.011	н/д	0.045	0.36
Isoleucine (g)	0.041	0.014	н/д	0.055	0.44
Leucine (g)	0.067	0.028	н/д	0.095	0.76
Lysine (g)	0.056	0.009	н/д	0.065	0.52
Methionine (g)	0.023	0.007	н/д	0.03	0.24
Cystine (g)	0.017	0.009	н/д	0.025	0.2
Phenylalanine (g)	0.042	0.02	н/д	0.062	0.496
Tyrosine (g)	0.031	0.012	н/д	0.043	0.344
Valine (g)	0.053	0.016	н/д	0.069	0.552
Arginine (g)	0.051	0.016	н/д	0.067	0.536
Histidine (g)	0.019	0.009	н/д	0.028	0.224
Alanine (g)	0.046	0.013	н/д	0.058	0.464
Aspartic acid (g)	0.082	0.017	н/д	0.099	0.792
Glutamic acid (g)	0.103	0.136	н/д	0.239	1.912
Glycine (g)	0.026	0.014	н/д	0.041	0.328
Proline (g)	0.031	0.047	н/д	0.078	0.624
Serine (g)	0.06	0.02	н/д	0.08	0.64
Cholesterol (mg)	26.057	0.0	0.0	26.057	208.456
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.191	0.006	0.0	0.197	1.576
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.235	0.004	0.0	0.238	1.904
Polyunsaturated (g)	0.084	0.016	0.0	0.1	0.8