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Рецепт Almond Flour White Bread, Gluten Free - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. almond flour plus
1 Tbsp. almond flour
3 1/2 tsp xanthan gum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rice flour
158.0g 		potato starch flour
80.0g 		sugar
55.0g 		milk
326.67g 		salt
3.0g 		yeast
7.0g 		eggs
98.56g 		water
296.25g 		margarine
56.75g 		Всего в порции Всего в рецепте
Protein (g) 9.4 5.52 0.07 11.01 0.0 2.68 12.4 0.0 0.09 41.17 41.17
Total Fat (g) 2.24 0.27 0.0 0.26 0.0 0.32 9.8 0.0 45.8 58.7 58.7
Carbohydrates (g) 126.61 66.48 53.95 16.2 0.0 2.67 0.76 0.0 0.4 267.07 267.07
Ash (g) 0.96 2.51 0.25 2.45 2.99 0.49 0.85 0.3 1.09 11.89 11.89
Calories (kcal) 578.28 285.6 209.0 111.068 0.0 20.65 140.941 0.0 406.898 1752.436 1752.436
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 52.01 0.0 н/д н/д 0.11 н/д н/д 52.12 52.12
Glucose (dextrose) (g) н/д н/д 0.74 0.0 н/д н/д 0.21 н/д н/д 0.95 0.95
Fructose (g) н/д н/д 0.61 0.0 н/д н/д 0.11 н/д н/д 0.72 0.72
Lactose (g) н/д н/д 0.0 16.63 н/д н/д 0.11 н/д н/д 16.74 16.74
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.11 н/д н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.79 5.22 0.74 296.75 0.01 0.53 74.75 295.95 9.38 702.1 702.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 2.82 53.36 16.63 0.0 0.0 0.76 0.0 0.0 73.75 73.75
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.11 н/д н/д 0.11 0.11
Dietary Fiber (g) 3.8 4.7 0.0 0.0 0.0 1.5 0.0 0.0 0.0 10.0 10.0
Calcium (mg) 15.8 52.0 45.65 408.338 0.72 4.48 52.237 8.888 1.703 589.814 589.814
Iron (mg) 0.55 1.1 0.39 0.1 0.01 1.16 1.8 0.0 0.03 5.16 5.16
Magnesium (mg) 55.3 52.0 4.95 35.934 0.03 6.86 11.827 2.963 1.703 171.566 171.566
Phosphorus (mg) 154.84 134.4 2.2 329.937 0.0 90.3 188.25 0.0 2.838 902.764 902.764
Potassium (mg) 120.08 800.8 73.15 509.605 0.24 140.0 132.07 0.0 10.215 1786.161 1786.161
Sodium (mg) 0.0 44.0 15.4 137.201 1162.74 3.5 137.984 11.85 535.153 2047.828 2047.828
Zinc (mg) 1.26 0.43 0.02 1.37 0.0 0.45 1.09 0.03 0.0 4.66 4.66
Copper (mg) 0.205 0.16 0.028 0.033 0.001 0.035 0.099 0.03 0.0 0.59 0.59
Manganese (mg) 1.896 0.248 0.033 0.0 0.003 0.039 0.039 0.0 н/д 2.258 2.258
Selenium (mcg) 23.9 0.9 0.7 10.1 0.0 1.7 31.2 0.0 0.0 68.5 68.5
Vitamin A, IU (IU) 0.0 0.0 0.0 666.407 0.0 0.07 479.987 0.0 2026.543 3173.007 3173.007
Retinol (mcg) 0.0 0.0 0.0 199.269 0.0 0.0 136.998 0.0 435.84 772.107 772.107
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 199.269 0.0 0.0 137.984 0.0 464.783 802.035 802.035
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.856 0.0 346.175 356.031 356.031
Vitamin E (mg) 0.17 0.2 0.0 0.03 0.0 0.0 0.96 0.0 5.11 6.47 6.47
Vitamin D (IU) н/д н/д н/д 133.935 н/д н/д 34.496 0.0 н/д 168.431 168.431
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 326.234 0.0 0.0 326.234 326.234
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.02 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д 0.49 н/д н/д 0.49 0.49
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.02 н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.2 3.2
Thiamin (mg) 0.221 0.184 0.0 0.163 0.0 0.165 0.069 0.0 0.006 0.808 0.808
Riboflavin (mg) 0.032 0.04 0.0 0.588 0.0 0.383 0.473 0.0 0.023 1.538 1.538
Niacin (mg) 4.092 2.808 0.061 0.294 0.0 2.783 0.069 0.0 0.011 10.118 10.118
Pantothenic acid (mg) 1.296 0.376 0.072 1.176 0.0 0.791 1.419 0.0 0.0 5.129 5.129
Vitamin B-6 (mg) 0.695 0.616 0.022 0.131 0.0 0.109 0.138 0.0 0.006 1.716 1.716
Folate (mcg) 6.32 20.0 0.55 16.334 0.0 163.8 46.323 0.0 0.568 253.894 253.894
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.73 0.0 0.0 1.27 0.0 0.06 3.06 3.06
Choline (mg) 9.2 31.6 1.3 51.0 0.0 2.2 247.5 0.0 7.0 349.8 349.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 0.096 н/д 0.131 0.0 0.034 0.168 н/д н/д 0.538 0.538
Threonine (g) 0.332 0.224 н/д 0.261 0.0 0.139 0.552 н/д н/д 1.508 1.508
Isoleucine (g) 0.379 0.24 н/д 0.49 0.0 0.153 0.66 н/д н/д 1.922 1.922
Leucine (g) 0.774 0.344 н/д 1.078 0.0 0.214 1.074 н/д н/д 3.485 3.485
Lysine (g) 0.332 0.328 н/д 0.817 0.0 0.221 0.897 н/д н/д 2.595 2.595
Methionine (g) 0.221 0.088 н/д 0.196 0.0 0.053 0.375 н/д н/д 0.933 0.933
Cystine (g) 0.174 0.056 н/д 0.392 0.0 0.036 0.266 н/д н/д 0.924 0.924
Phenylalanine (g) 0.506 0.256 н/д 0.49 0.0 0.13 0.67 н/д н/д 2.052 2.052
Tyrosine (g) 0.49 0.176 н/д 0.49 0.0 0.111 0.493 н/д н/д 1.759 1.759
Valine (g) 0.553 0.288 н/д 0.588 0.0 0.165 0.848 н/д н/д 2.441 2.441
Arginine (g) 0.822 0.296 н/д 0.229 0.0 0.148 0.808 н/д н/д 2.303 2.303
Histidine (g) 0.237 0.136 н/д 0.261 0.0 0.069 0.306 н/д н/д 1.009 1.009
Alanine (g) 0.521 0.264 н/д 0.327 0.0 0.177 0.729 н/д н/д 2.019 2.019
Aspartic acid (g) 0.869 0.936 н/д 0.784 0.0 0.273 1.311 н/д н/д 4.173 4.173
Glutamic acid (g) 1.738 0.744 н/д 2.189 0.0 0.396 1.656 н/д н/д 6.722 6.722
Glycine (g) 0.427 0.208 н/д 0.163 0.0 0.13 0.424 н/д н/д 1.352 1.352
Proline (g) 0.442 0.216 н/д 1.111 0.0 0.114 0.503 н/д н/д 2.386 2.386
Serine (g) 0.49 0.184 н/д 0.555 0.0 0.132 0.956 н/д н/д 2.317 2.317
Cholesterol (mg) 0.0 0.0 0.0 6.533 0.0 0.0 416.909 0.0 0.0 423.442 423.442
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 8.45 8.45 8.45
Saturated Fat (g) 0.616 0.072 0.0 0.163 0.0 0.042 3.055 0.0 8.62 12.569 12.569
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.695 0.008 0.0 0.065 0.0 0.179 3.755 0.0 22.064 26.767 26.767
Polyunsaturated (g) 0.6 0.12 0.0 0.0 0.0 0.001 1.34 0.0 13.79 15.852 15.852