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Рецепт Almond Crusted Lemon Halibut

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Trust me, you want this like YESTERDAY. The lemon butter, on its own, is so delicious! But combined with this filet of fish-YUMMY.

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Cost per recipe $22.99 view details

Инструкции

  1. Lemon Butter
  2. Blend lemon juice, lemon zest, butter, garlic, and parsley together.
  3. Set it aside to top the halibut later.
  4. Halibut
  5. Wash and dry the halibut filets
  6. Add salt, pepper, paprika, and oil to the skin side of the halibut. Flip over and do the same.
  7. Generously slather the lemon butter mixture onto each filet.
  8. Top the lemon butter with almond flour and gently pat it down to allow the almond flour to stick to the butter.
  9. Place the halibut filets onto a roasting pan and put them into a 425-degree oven for 7 minutes. I recommend a roasting pan like THIS one.
  10. Change the oven temperature to HIGH BROIL and broil for 5 minutes. You can add an additional 2 minutes if you want the top layer to be extra brown, but DO NOT COOK OVER THIS TIME.
  11. Enjoy cous cous, rice, and roasted asparagus.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 930g
Calories 1426  
Calories from Fat 675 47%
Total Fat 76.36g 95%
Saturated Fat 39.18g 157%
Trans Fat 0.0g  
Cholesterol 414mg 138%
Sodium 853mg 36%
Potassium 3793mg 108%
Total Carbs 4.77g 1%
Dietary Fiber 0.7g 2%
Sugars 0.85g 1%
Protein 171.43g 274%
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