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Ингредиенты
- Almond-Crusted Chicken Breasts Recipe Serves 4
- 1 cup panko bread crumbs
- salt and pepper
- 3 large eggs
- 1 tablespoon water
- 1 1/2 cups almond slices
- 2 whole boneless, skinless chicken breasts, split
- 2 tablespoon butter
- 2 tablespoons canola oil
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 96g | |
| Recipe makes 4 servings | |
| Calories 354 | |
| Calories from Fat 217 | 61% |
| Total Fat 24.91g | 31% |
| Saturated Fat 6.16g | 25% |
| Trans Fat 0.03g | |
| Cholesterol 172mg | 57% |
| Sodium 291mg | 12% |
| Potassium 205mg | 6% |
| Total Carbs 22.81g | 6% |
| Dietary Fiber 3.0g | 10% |
| Sugars 2.52g | 2% |
| Protein 11.34g | 18% |
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