Рецепт Almond Crunch & Chocolate Confetti Chiffon Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
egg
4.93g |
almonds
4.6g |
sugar
2.52g |
chocolate chips
25.2g |
cake flour
30.83g |
sugar
30.0g |
baking powder
0.46g |
salt
0.3g |
canola
10.9g |
eggs
34.5g |
water
15.8g |
vanilla extract
0.42g |
almond extract
0.32g |
liqueur
3.11g |
cream of tartar
0.08g |
confectioners'sugar
18.0g |
milk
5.25g |
almond extract
0.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.62 | 0.98 | 0.0 | 1.93 | 2.53 | 0.0 | 0.0 | 0.0 | 0.0 | 4.34 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.17 | 0.0 | 10.65 | 106.5 |
Total Fat (g) | 0.49 | 2.27 | 0.0 | 7.47 | 0.27 | 0.0 | 0.0 | 0.0 | 10.9 | 3.43 | 0.0 | 0.0 | 0.0 | 0.49 | 0.0 | 0.02 | 0.17 | 0.0 | 25.51 | 255.1 |
Carbohydrates (g) | 0.04 | 1.0 | 2.52 | 14.97 | 24.05 | 29.99 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.05 | 0.04 | 0.65 | 0.05 | 17.93 | 0.24 | 0.03 | 91.82 | 918.2 |
Ash (g) | 0.04 | 0.14 | 0.0 | 0.45 | 0.12 | 0.0 | 0.17 | 0.3 | 0.0 | 0.3 | 0.02 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.04 | 0.0 | 1.6 | 16.0 |
Calories (kcal) | 7.047 | 26.45 | 9.752 | 134.82 | 111.587 | 116.1 | 0.0 | 0.0 | 96.356 | 49.329 | 0.0 | 1.21 | 0.907 | 10.17 | 0.194 | 70.02 | 3.15 | 0.605 | 637.696 | 6376.96 |
Starch (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | н/д | н/д | 0.34 | 3.4 |
Sucrose (g) | 0.01 | 0.17 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.21 | 2.1 |
Glucose (dextrose) (g) | 0.01 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 0.9 |
Fructose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.5 |
Lactose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.28 | н/д | 0.32 | 3.2 |
Maltose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.5 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 8.0 |
Water (g) | 3.74 | 0.22 | 0.0 | 0.38 | 3.86 | 0.01 | 0.0 | 0.0 | 0.0 | 26.16 | 15.78 | 0.22 | 0.17 | 1.45 | 0.0 | 0.05 | 4.64 | 0.11 | 56.78 | 567.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 5.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.249 | 0.0 | 0.0 | 0.0 | 0.0 | 5.289 | 52.89 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 51.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.66 | 516.6 |
Sugars (g) | 0.04 | 0.18 | 2.52 | 12.98 | 0.1 | 29.97 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.05 | 0.04 | 0.61 | 0.0 | 17.62 | 0.28 | 0.03 | 64.68 | 646.8 |
Galactose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.5 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 19.0 |
Calcium (mg) | 2.612 | 12.144 | 0.025 | 47.628 | 4.316 | 0.3 | 0.0 | 0.072 | 0.0 | 18.283 | 0.474 | 0.046 | 0.035 | 0.498 | 0.006 | 0.18 | 5.933 | 0.023 | 92.573 | 925.73 |
Iron (mg) | 0.09 | 0.17 | 0.0 | 0.59 | 2.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.76 | 37.6 |
Magnesium (mg) | 0.591 | 12.328 | 0.0 | 15.876 | 4.932 | 0.0 | 0.0 | 0.003 | 0.0 | 4.14 | 0.158 | 0.05 | 0.038 | 0.062 | 0.002 | 0.0 | 0.525 | 0.025 | 38.73 | 387.3 |
Phosphorus (mg) | 9.412 | 22.264 | 0.0 | 52.416 | 26.201 | 0.0 | 0.0 | 0.0 | 0.0 | 65.887 | 0.0 | 0.025 | 0.019 | 1.555 | 0.004 | 0.0 | 4.778 | 0.013 | 182.574 | 1825.74 |
Potassium (mg) | 6.604 | 32.43 | 0.05 | 93.744 | 32.366 | 0.6 | 0.0 | 0.024 | 0.0 | 46.225 | 0.0 | 0.622 | 0.466 | 0.995 | 12.375 | 0.36 | 7.508 | 0.311 | 234.679 | 2346.79 |
Sodium (mg) | 6.899 | 0.046 | 0.0 | 19.908 | 0.617 | 0.0 | 125.856 | 116.274 | 0.0 | 48.294 | 0.632 | 0.038 | 0.028 | 2.861 | 0.039 | 0.18 | 2.1 | 0.019 | 323.791 | 3237.91 |
Zinc (mg) | 0.05 | 0.14 | 0.0 | 0.58 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.38 | 13.8 |
Copper (mg) | 0.005 | 0.046 | 0.0 | 0.123 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.256 | 2.56 |
Manganese (mg) | 0.002 | 0.105 | 0.0 | 0.118 | 0.194 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.436 | 4.36 |
Selenium (mcg) | 1.6 | 0.1 | 0.0 | 1.1 | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 15.8 | 158.0 |
Vitamin A, IU (IU) | 23.999 | 0.046 | 0.0 | 49.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167.996 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 5.355 | 0.0 | 246.536 | 2465.36 |
Retinol (mcg) | 6.85 | 0.0 | 0.0 | 14.868 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.949 | 0.0 | 0.0 | 0.0 | 5.318 | 0.0 | 0.0 | 1.47 | 0.0 | 76.455 | 764.55 |
Vitamin A, RAE (mcg_RAE) | 6.899 | 0.0 | 0.0 | 14.868 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.294 | 0.0 | 0.0 | 0.0 | 5.38 | 0.0 | 0.0 | 1.47 | 0.0 | 76.912 | 769.12 |
Beta Carotene (mcg) | 0.493 | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.45 | 0.0 | 0.0 | 0.0 | 0.933 | 0.0 | 0.0 | 0.263 | 0.0 | 5.184 | 51.84 |
Vitamin E (mg) | 0.05 | 1.21 | 0.0 | 0.13 | 0.01 | 0.0 | 0.0 | 0.0 | 1.9 | 0.33 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 3.64 | 36.4 |
Vitamin D (IU) | 1.725 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.074 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 2.1 | н/д | 15.898 | 158.98 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.312 | 0.046 | 0.0 | 1.512 | 0.925 | 0.0 | 0.0 | 0.0 | 0.0 | 114.182 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132.976 | 1329.76 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.02 | 0.03 | н/д | 0.23 | 0.02 | н/д | н/д | н/д | 2.98 | 0.17 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.46 | 34.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.12 | 1.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | 0.01 | 0.0 | 0.028 | 0.274 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.342 | 3.42 |
Riboflavin (mg) | 0.024 | 0.046 | 0.001 | 0.076 | 0.133 | 0.006 | 0.0 | 0.0 | 0.0 | 0.166 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.009 | 0.0 | 0.466 | 4.66 |
Niacin (mg) | 0.003 | 0.156 | 0.0 | 0.098 | 2.093 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.002 | 0.001 | 0.002 | 0.0 | 0.0 | 0.006 | 0.001 | 2.387 | 23.87 |
Pantothenic acid (mg) | 0.071 | 0.022 | 0.0 | 0.118 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.497 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.019 | 0.0 | 0.869 | 8.69 |
Vitamin B-6 (mg) | 0.007 | 0.006 | 0.0 | 0.01 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.084 | 0.84 |
Folate (mcg) | 2.316 | 2.3 | 0.0 | 3.024 | 57.335 | 0.0 | 0.0 | 0.0 | 0.0 | 16.213 | 0.0 | 0.0 | 0.0 | 0.062 | 0.0 | 0.0 | 0.263 | 0.0 | 81.512 | 815.12 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.72 | 7.2 |
Choline (mg) | 12.4 | 2.4 | 0.0 | 11.6 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 86.6 | 0.0 | н/д | н/д | 0.3 | 0.0 | 0.0 | 0.8 | н/д | 117.2 | 1172.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 42.539 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.539 | 425.39 |
Tryptophan (g) | 0.008 | 0.01 | н/д | н/д | 0.037 | н/д | н/д | 0.0 | н/д | 0.059 | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.118 | 1.18 |
Threonine (g) | 0.028 | 0.028 | н/д | н/д | 0.071 | н/д | н/д | 0.0 | н/д | 0.193 | н/д | н/д | н/д | н/д | н/д | н/д | 0.007 | н/д | 0.327 | 3.27 |
Isoleucine (g) | 0.033 | 0.032 | н/д | н/д | 0.096 | н/д | н/д | 0.0 | н/д | 0.231 | н/д | н/д | н/д | н/д | н/д | н/д | 0.009 | н/д | 0.401 | 4.01 |
Leucine (g) | 0.054 | 0.069 | н/д | н/д | 0.173 | н/д | н/д | 0.0 | н/д | 0.376 | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | н/д | 0.685 | 6.85 |
Lysine (g) | 0.045 | 0.027 | н/д | н/д | 0.089 | н/д | н/д | 0.0 | н/д | 0.314 | н/д | н/д | н/д | н/д | н/д | н/д | 0.007 | н/д | 0.482 | 4.82 |
Methionine (g) | 0.019 | 0.007 | н/д | н/д | 0.043 | н/д | н/д | 0.0 | н/д | 0.131 | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.204 | 2.04 |
Cystine (g) | 0.013 | 0.009 | н/д | н/д | 0.055 | н/д | н/д | 0.0 | н/д | 0.093 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.172 | 1.72 |
Phenylalanine (g) | 0.034 | 0.052 | н/д | н/д | 0.12 | н/д | н/д | 0.0 | н/д | 0.235 | н/д | н/д | н/д | н/д | н/д | н/д | 0.008 | н/д | 0.448 | 4.48 |
Tyrosine (g) | 0.025 | 0.021 | н/д | н/д | 0.071 | н/д | н/д | 0.0 | н/д | 0.172 | н/д | н/д | н/д | н/д | н/д | н/д | 0.008 | н/д | 0.297 | 2.97 |
Valine (g) | 0.042 | 0.038 | н/д | н/д | 0.111 | н/д | н/д | 0.0 | н/д | 0.297 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.498 | 4.98 |
Arginine (g) | 0.04 | 0.113 | н/д | н/д | 0.096 | н/д | н/д | 0.0 | н/д | 0.283 | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.536 | 5.36 |
Histidine (g) | 0.015 | 0.026 | н/д | н/д | 0.052 | н/д | н/д | 0.0 | н/д | 0.107 | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.205 | 2.05 |
Alanine (g) | 0.036 | 0.047 | н/д | н/д | 0.077 | н/д | н/д | 0.0 | н/д | 0.255 | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | н/д | 0.421 | 4.21 |
Aspartic acid (g) | 0.066 | 0.134 | н/д | н/д | 0.105 | н/д | н/д | 0.0 | н/д | 0.459 | н/д | н/д | н/д | н/д | н/д | н/д | 0.013 | н/д | 0.776 | 7.76 |
Glutamic acid (g) | 0.083 | 0.313 | н/д | н/д | 0.835 | н/д | н/д | 0.0 | н/д | 0.58 | н/д | н/д | н/д | н/д | н/д | н/д | 0.034 | н/д | 1.845 | 18.45 |
Glycine (g) | 0.021 | 0.068 | н/д | н/д | 0.086 | н/д | н/д | 0.0 | н/д | 0.148 | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.328 | 3.28 |
Proline (g) | 0.025 | 0.047 | н/д | н/д | 0.281 | н/д | н/д | 0.0 | н/д | 0.176 | н/д | н/д | н/д | н/д | н/д | н/д | 0.018 | н/д | 0.547 | 5.47 |
Serine (g) | 0.048 | 0.044 | н/д | н/д | 0.133 | н/д | н/д | 0.0 | н/д | 0.335 | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | н/д | 0.564 | 5.64 |
Cholesterol (mg) | 20.845 | 0.0 | 0.0 | 5.796 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.918 | 0.0 | 0.0 | 0.0 | 1.804 | 0.0 | 0.0 | 0.525 | 0.0 | 174.888 | 1748.88 |
Trans Fat (g) | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.044 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.045 | 0.45 |
Saturated Fat (g) | 0.153 | 0.172 | 0.0 | 4.665 | 0.04 | 0.0 | 0.0 | 0.0 | 0.803 | 1.069 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.004 | 0.098 | 0.0 | 7.304 | 73.04 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.188 | 1.421 | 0.0 | 1.812 | 0.022 | 0.0 | 0.0 | 0.0 | 6.898 | 1.314 | 0.0 | 0.0 | 0.0 | 0.139 | 0.0 | 0.005 | 0.043 | 0.0 | 11.841 | 118.41 |
Polyunsaturated (g) | 0.067 | 0.555 | 0.0 | 0.348 | 0.117 | 0.0 | 0.0 | 0.0 | 3.067 | 0.469 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.009 | 0.011 | 0.0 | 4.664 | 46.64 |