Рецепт Almond Cranberry Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cranberry
35.0g |
almond
14.0g |
flour
100.0g |
icing sugar
35.0g |
almond
8.0g |
butter
50.0g |
milk
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 2.97 | 10.33 | 2.77 | 1.7 | 0.43 | 0.48 | 18.7 | 18.7 |
Total Fat (g) | 0.48 | 6.92 | 0.98 | 1.33 | 3.95 | 40.56 | 0.49 | 54.7 | 54.7 |
Carbohydrates (g) | 28.83 | 3.03 | 76.31 | 29.44 | 1.73 | 0.03 | 0.68 | 140.05 | 140.05 |
Ash (g) | 0.07 | 0.42 | 0.47 | 0.39 | 0.24 | 1.06 | 0.1 | 2.74 | 2.74 |
Calories (kcal) | 107.8 | 80.5 | 364.0 | 140.7 | 46.0 | 358.5 | 9.0 | 1106.5 | 1106.5 |
Starch (g) | н/д | 0.1 | н/д | н/д | 0.06 | н/д | н/д | 0.16 | 0.16 |
Sucrose (g) | н/д | 0.5 | н/д | н/д | 0.29 | н/д | 0.0 | 0.79 | 0.79 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | 0.01 | н/д | 0.0 | 0.03 | 0.03 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 0.01 | н/д | 0.0 | 0.02 | 0.02 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.79 | 0.79 | 0.79 |
Maltose (g) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.6 | 0.66 | 11.92 | 1.05 | 0.38 | 7.94 | 13.25 | 40.79 | 40.79 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 22.75 | 0.54 | 0.27 | 8.98 | 0.31 | 0.03 | 0.79 | 33.68 | 33.68 |
Galactose (g) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Dietary Fiber (g) | 2.0 | 1.7 | 2.7 | 0.6 | 1.0 | 0.0 | 0.0 | 8.0 | 8.0 |
Calcium (mg) | 3.5 | 36.96 | 15.0 | 15.4 | 21.12 | 12.0 | 16.95 | 120.93 | 120.93 |
Iron (mg) | 0.19 | 0.52 | 4.64 | 1.55 | 0.3 | 0.01 | 0.0 | 7.21 | 7.21 |
Magnesium (mg) | 1.75 | 37.52 | 22.0 | 10.85 | 21.44 | 1.0 | 1.5 | 96.06 | 96.06 |
Phosphorus (mg) | 2.8 | 67.76 | 108.0 | 36.05 | 38.72 | 12.0 | 13.65 | 278.98 | 278.98 |
Potassium (mg) | 14.0 | 98.7 | 107.0 | 50.75 | 56.4 | 12.0 | 21.45 | 360.3 | 360.3 |
Sodium (mg) | 1.05 | 0.14 | 2.0 | 112.0 | 0.08 | 288.0 | 6.0 | 409.27 | 409.27 |
Zinc (mg) | 0.04 | 0.43 | 0.7 | 0.26 | 0.25 | 0.05 | 0.06 | 1.78 | 1.78 |
Copper (mg) | 0.028 | 0.14 | 0.14 | 0.095 | 0.08 | 0.0 | 0.002 | 0.484 | 0.484 |
Manganese (mg) | 0.095 | 0.321 | 0.68 | 0.256 | 0.183 | 0.0 | 0.0 | 1.534 | 1.534 |
Selenium (mcg) | 0.2 | 0.4 | 33.9 | 1.7 | 0.2 | 0.5 | 0.6 | 37.4 | 37.4 |
Vitamin A, IU (IU) | 0.0 | 0.14 | 0.0 | 0.0 | 0.08 | 1249.5 | 15.3 | 1265.02 | 1265.02 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 335.5 | 4.2 | 339.7 | 339.7 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 342.0 | 4.2 | 346.2 | 346.2 |
Beta Carotene (mcg) | 0.0 | 0.14 | 0.0 | 0.0 | 0.08 | 79.0 | 0.75 | 79.97 | 79.97 |
Vitamin E (mg) | 0.37 | 3.67 | 0.06 | 0.02 | 2.1 | 1.16 | 0.01 | 7.4 | 7.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 28.0 | 6.0 | 34.0 | 34.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.55 | 0.14 | 18.0 | 4.9 | 0.08 | 0.0 | 0.0 | 34.67 | 34.67 |
Tocopherol, beta (mg) | н/д | 0.04 | 0.07 | н/д | 0.02 | 0.0 | 0.0 | 0.13 | 0.13 |
Tocopherol, gamma (mg) | н/д | 0.09 | 0.38 | н/д | 0.05 | 0.0 | 0.0 | 0.52 | 0.52 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.004 | 0.029 | 0.79 | 0.179 | 0.017 | 0.005 | 0.006 | 1.029 | 1.029 |
Riboflavin (mg) | 0.007 | 0.141 | 0.49 | 0.144 | 0.081 | 0.015 | 0.027 | 0.905 | 0.905 |
Niacin (mg) | 0.347 | 0.475 | 5.9 | 1.775 | 0.271 | 0.02 | 0.017 | 8.803 | 8.803 |
Pantothenic acid (mg) | 0.077 | 0.066 | 0.44 | 0.151 | 0.038 | 0.055 | 0.054 | 0.88 | 0.88 |
Vitamin B-6 (mg) | 0.014 | 0.02 | 0.04 | 0.018 | 0.011 | 0.0 | 0.006 | 0.108 | 0.108 |
Folate (mcg) | 0.0 | 7.0 | 183.0 | 49.0 | 4.0 | 1.5 | 0.75 | 245.25 | 245.25 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.07 | 0.15 | 0.15 |
Choline (mg) | 1.4 | 7.3 | 10.4 | 3.0 | 4.2 | 9.4 | 2.1 | 37.8 | 37.8 |
Folic acid (mcg) | 0.0 | 0.0 | 154.0 | 47.6 | 0.0 | 0.0 | 0.0 | 201.6 | 201.6 |
Tryptophan (g) | н/д | 0.029 | 0.13 | 0.032 | 0.017 | 0.005 | 0.012 | 0.225 | 0.225 |
Threonine (g) | н/д | 0.084 | 0.28 | 0.074 | 0.048 | 0.02 | 0.021 | 0.527 | 0.527 |
Isoleucine (g) | н/д | 0.098 | 0.36 | 0.102 | 0.056 | 0.025 | 0.026 | 0.666 | 0.666 |
Leucine (g) | н/д | 0.209 | 0.71 | 0.193 | 0.119 | 0.04 | 0.041 | 1.311 | 1.311 |
Lysine (g) | н/д | 0.081 | 0.23 | 0.053 | 0.046 | 0.035 | 0.021 | 0.466 | 0.466 |
Methionine (g) | н/д | 0.021 | 0.18 | 0.049 | 0.012 | 0.01 | 0.012 | 0.284 | 0.284 |
Cystine (g) | н/д | 0.027 | 0.22 | 0.063 | 0.015 | 0.005 | 0.003 | 0.333 | 0.333 |
Phenylalanine (g) | н/д | 0.157 | 0.52 | 0.137 | 0.09 | 0.02 | 0.023 | 0.945 | 0.945 |
Tyrosine (g) | н/д | 0.063 | 0.31 | 0.077 | 0.036 | 0.02 | 0.023 | 0.529 | 0.529 |
Valine (g) | н/д | 0.115 | 0.42 | 0.116 | 0.066 | 0.03 | 0.029 | 0.774 | 0.774 |
Arginine (g) | н/д | 0.343 | 0.42 | 0.098 | 0.196 | 0.015 | 0.012 | 1.084 | 1.084 |
Histidine (g) | н/д | 0.078 | 0.23 | 0.06 | 0.045 | 0.01 | 0.012 | 0.435 | 0.435 |
Alanine (g) | н/д | 0.144 | 0.33 | 0.084 | 0.082 | 0.015 | 0.015 | 0.671 | 0.671 |
Aspartic acid (g) | н/д | 0.407 | 0.44 | 0.112 | 0.233 | 0.03 | 0.036 | 1.258 | 1.258 |
Glutamic acid (g) | н/д | 0.953 | 3.48 | 0.97 | 0.545 | 0.09 | 0.098 | 6.135 | 6.135 |
Glycine (g) | н/д | 0.206 | 0.37 | 0.095 | 0.118 | 0.01 | 0.012 | 0.81 | 0.81 |
Proline (g) | н/д | 0.144 | 1.2 | 0.326 | 0.082 | 0.04 | 0.051 | 1.843 | 1.843 |
Serine (g) | н/д | 0.133 | 0.52 | 0.133 | 0.076 | 0.025 | 0.017 | 0.904 | 0.904 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.5 | 1.5 | 109.0 | 109.0 |
Trans Fat (g) | н/д | 0.003 | н/д | н/д | 0.002 | н/д | н/д | 0.004 | 0.004 |
Saturated Fat (g) | 0.035 | 0.522 | 0.16 | 0.2 | 0.298 | 25.685 | 0.281 | 27.181 | 27.181 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.07 | 4.325 | 0.09 | 0.515 | 2.471 | 10.51 | 0.122 | 18.102 | 18.102 |
Polyunsaturated (g) | 0.231 | 1.69 | 0.41 | 0.508 | 0.966 | 1.52 | 0.03 | 5.354 | 5.354 |