Рецепт Almond Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 32 |
almonds
4.53g |
butter
3.55g |
sugar
4.69g |
egg
1.54g |
almond extract
0.13g |
flour
4.88g |
baking soda
0.07g |
salt
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.99 | 0.03 | 0.0 | 0.19 | 0.0 | 0.5 | 0.0 | 0.0 | 1.72 | 55.04 |
Total Fat (g) | 2.29 | 2.88 | 0.0 | 0.15 | 0.0 | 0.05 | 0.0 | 0.0 | 5.37 | 171.84 |
Carbohydrates (g) | 0.9 | 0.0 | 4.69 | 0.01 | 0.02 | 3.73 | 0.0 | 0.0 | 9.35 | 299.2 |
Ash (g) | 0.14 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.03 | 0.05 | 0.25 | 8.0 |
Calories (kcal) | 26.327 | 25.431 | 18.141 | 2.202 | 0.378 | 17.773 | 0.0 | 0.0 | 90.252 | 2888.064 |
Starch (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 1.6 |
Sucrose (g) | 0.22 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.22 | 7.04 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.32 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.2 | 0.64 | 0.0 | 1.17 | 0.07 | 0.58 | 0.0 | 0.0 | 2.66 | 85.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 0.0 | 4.68 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 4.95 | 158.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 19.2 |
Calcium (mg) | 9.788 | 0.851 | 0.047 | 0.816 | 0.014 | 0.732 | 0.0 | 0.011 | 12.26 | 392.32 |
Iron (mg) | 0.17 | 0.0 | 0.0 | 0.03 | 0.0 | 0.23 | 0.0 | 0.0 | 0.42 | 13.44 |
Magnesium (mg) | 12.461 | 0.071 | 0.0 | 0.185 | 0.016 | 1.074 | 0.0 | 0.0 | 13.807 | 441.824 |
Phosphorus (mg) | 21.75 | 0.851 | 0.0 | 2.941 | 0.008 | 5.273 | 0.0 | 0.0 | 30.824 | 986.368 |
Potassium (mg) | 31.13 | 0.851 | 0.094 | 2.064 | 0.194 | 5.225 | 0.0 | 0.004 | 39.561 | 1265.952 |
Sodium (mg) | 1.269 | 0.39 | 0.0 | 2.156 | 0.012 | 0.098 | 19.665 | 18.168 | 41.757 | 1336.224 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.2 | 6.4 |
Copper (mg) | 0.053 | 0.001 | 0.0 | 0.002 | 0.0 | 0.007 | 0.0 | 0.0 | 0.062 | 1.984 |
Manganese (mg) | 0.102 | 0.0 | 0.0 | 0.001 | 0.0 | 0.033 | 0.0 | 0.0 | 0.136 | 4.352 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 1.7 | 0.0 | 0.0 | 2.3 | 73.6 |
Vitamin A, IU (IU) | 0.317 | 88.636 | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 96.453 | 3086.496 |
Retinol (mcg) | 0.0 | 23.8 | 0.0 | 2.141 | 0.0 | 0.0 | 0.0 | 0.0 | 25.94 | 830.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.261 | 0.0 | 2.156 | 0.0 | 0.0 | 0.0 | 0.0 | 26.417 | 845.344 |
Beta Carotene (mcg) | 0.181 | 5.604 | 0.0 | 0.154 | 0.0 | 0.0 | 0.0 | 0.0 | 5.939 | 190.048 |
Vitamin E (mg) | 1.12 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 39.04 |
Vitamin D (IU) | н/д | н/д | н/д | 0.539 | н/д | н/д | н/д | н/д | 0.539 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.045 | 0.0 | 0.0 | 5.097 | 0.0 | 0.879 | 0.0 | 0.0 | 6.022 | 192.704 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.64 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | н/д | 0.01 | н/д | 0.02 | н/д | н/д | 0.06 | 1.92 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | 0.039 | 0.0 | 0.0 | 0.049 | 1.568 |
Riboflavin (mg) | 0.025 | 0.001 | 0.001 | 0.007 | 0.0 | 0.024 | 0.0 | 0.0 | 0.059 | 1.888 |
Niacin (mg) | 0.166 | 0.001 | 0.0 | 0.001 | 0.001 | 0.288 | 0.0 | 0.0 | 0.457 | 14.624 |
Pantothenic acid (mg) | 0.014 | 0.004 | 0.0 | 0.022 | 0.0 | 0.021 | 0.0 | 0.0 | 0.062 | 1.984 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.01 | 0.32 |
Folate (mcg) | 1.359 | 0.106 | 0.0 | 0.724 | 0.0 | 8.936 | 0.0 | 0.0 | 11.125 | 356.0 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.96 |
Choline (mg) | 2.4 | 0.7 | 0.0 | 3.9 | н/д | 0.5 | 0.0 | 0.0 | 7.4 | 236.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.52 | 0.0 | 0.0 | 7.52 | 240.64 |
Tryptophan (g) | 0.009 | 0.0 | н/д | 0.003 | н/д | 0.006 | н/д | 0.0 | 0.018 | 0.576 |
Threonine (g) | 0.032 | 0.001 | н/д | 0.009 | н/д | 0.014 | н/д | 0.0 | 0.055 | 1.76 |
Isoleucine (g) | 0.032 | 0.002 | н/д | 0.01 | н/д | 0.018 | н/д | 0.0 | 0.062 | 1.984 |
Leucine (g) | 0.069 | 0.003 | н/д | 0.017 | н/д | 0.035 | н/д | 0.0 | 0.123 | 3.936 |
Lysine (g) | 0.028 | 0.002 | н/д | 0.014 | н/д | 0.011 | н/д | 0.0 | 0.056 | 1.792 |
Methionine (g) | 0.009 | 0.001 | н/д | 0.006 | н/д | 0.009 | н/д | 0.0 | 0.024 | 0.768 |
Cystine (g) | 0.013 | 0.0 | н/д | 0.004 | н/д | 0.011 | н/д | 0.0 | 0.028 | 0.896 |
Phenylalanine (g) | 0.054 | 0.001 | н/д | 0.01 | н/д | 0.025 | н/д | 0.0 | 0.091 | 2.912 |
Tyrosine (g) | 0.025 | 0.001 | н/д | 0.008 | н/д | 0.015 | н/д | 0.0 | 0.049 | 1.568 |
Valine (g) | 0.038 | 0.002 | н/д | 0.013 | н/д | 0.021 | н/д | 0.0 | 0.073 | 2.336 |
Arginine (g) | 0.116 | 0.001 | н/д | 0.013 | н/д | 0.021 | н/д | 0.0 | 0.15 | 4.8 |
Histidine (g) | 0.028 | 0.001 | н/д | 0.005 | н/д | 0.011 | н/д | 0.0 | 0.044 | 1.408 |
Alanine (g) | 0.047 | 0.001 | н/д | 0.011 | н/д | 0.016 | н/д | 0.0 | 0.075 | 2.4 |
Aspartic acid (g) | 0.128 | 0.002 | н/д | 0.02 | н/д | 0.021 | н/д | 0.0 | 0.172 | 5.504 |
Glutamic acid (g) | 0.242 | 0.006 | н/д | 0.026 | н/д | 0.17 | н/д | 0.0 | 0.444 | 14.208 |
Glycine (g) | 0.069 | 0.001 | н/д | 0.007 | н/д | 0.018 | н/д | 0.0 | 0.094 | 3.008 |
Proline (g) | 0.045 | 0.003 | н/д | 0.008 | н/д | 0.059 | н/д | 0.0 | 0.115 | 3.68 |
Serine (g) | 0.047 | 0.002 | н/д | 0.015 | н/д | 0.025 | н/д | 0.0 | 0.089 | 2.848 |
Cholesterol (mg) | 0.0 | 7.626 | 0.0 | 6.514 | 0.0 | 0.0 | 0.0 | 0.0 | 14.14 | 452.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.176 | 1.822 | 0.0 | 0.048 | 0.0 | 0.008 | 0.0 | 0.0 | 2.054 | 65.728 |
Phytosterols (mg) | 5.256 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 5.256 | 168.192 |
Monounsaturated Fat (g) | 1.463 | 0.746 | 0.0 | 0.059 | 0.0 | 0.004 | 0.0 | 0.0 | 2.272 | 72.704 |
Polyunsaturated (g) | 0.546 | 0.108 | 0.0 | 0.021 | 0.0 | 0.02 | 0.0 | 0.0 | 0.695 | 22.24 |