Рецепт Almond Chocolate Macaroons - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
almonds
114.4g |
sugar
200.0g |
cinnamon
0.65g |
salt
0.75g |
egg
49.28g |
egg
98.56g |
almond extract
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 24.28 | 0.0 | 0.03 | 0.0 | 6.2 | 12.4 | 0.0 | 42.9 | 42.9 |
Total Fat (g) | 56.54 | 0.0 | 0.01 | 0.0 | 4.9 | 9.8 | 0.0 | 71.24 | 71.24 |
Carbohydrates (g) | 24.79 | 199.96 | 0.52 | 0.0 | 0.38 | 0.76 | 0.13 | 226.55 | 226.55 |
Ash (g) | 3.42 | 0.0 | 0.02 | 0.75 | 0.42 | 0.85 | 0.0 | 5.47 | 5.47 |
Calories (kcal) | 657.8 | 774.0 | 1.606 | 0.0 | 70.47 | 140.941 | 3.024 | 1647.841 | 1647.841 |
Starch (g) | 0.85 | н/д | н/д | н/д | н/д | н/д | н/д | 0.85 | 0.85 |
Sucrose (g) | 4.12 | н/д | 0.0 | н/д | 0.05 | 0.11 | н/д | 4.28 | 4.28 |
Glucose (dextrose) (g) | 0.14 | н/д | 0.01 | н/д | 0.1 | 0.21 | н/д | 0.45 | 0.45 |
Fructose (g) | 0.1 | н/д | 0.01 | н/д | 0.05 | 0.11 | н/д | 0.27 | 0.27 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.11 | н/д | 0.16 | 0.16 |
Maltose (g) | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.11 | н/д | 0.21 | 0.21 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.4 |
Water (g) | 5.38 | 0.06 | 0.07 | 0.0 | 37.37 | 74.75 | 0.55 | 118.18 | 118.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.45 | 199.82 | 0.01 | 0.0 | 0.38 | 0.76 | 0.13 | 205.56 | 205.56 |
Galactose (g) | 0.06 | н/д | 0.0 | н/д | 0.05 | 0.11 | н/д | 0.22 | 0.22 |
Dietary Fiber (g) | 14.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 14.3 | 14.3 |
Calcium (mg) | 302.016 | 2.0 | 6.513 | 0.18 | 26.118 | 52.237 | 0.116 | 389.18 | 389.18 |
Iron (mg) | 4.26 | 0.02 | 0.05 | 0.0 | 0.9 | 1.8 | 0.0 | 7.04 | 7.04 |
Magnesium (mg) | 306.592 | 0.0 | 0.39 | 0.008 | 5.914 | 11.827 | 0.126 | 324.856 | 324.856 |
Phosphorus (mg) | 553.696 | 0.0 | 0.416 | 0.0 | 94.125 | 188.25 | 0.063 | 836.549 | 836.549 |
Potassium (mg) | 806.52 | 4.0 | 2.802 | 0.06 | 66.035 | 132.07 | 1.554 | 1013.041 | 1013.041 |
Sodium (mg) | 1.144 | 0.0 | 0.065 | 290.685 | 68.992 | 137.984 | 0.095 | 498.965 | 498.965 |
Zinc (mg) | 3.52 | 0.0 | 0.01 | 0.0 | 0.55 | 1.09 | 0.0 | 5.18 | 5.18 |
Copper (mg) | 1.144 | 0.0 | 0.002 | 0.0 | 0.049 | 0.099 | 0.001 | 1.295 | 1.295 |
Manganese (mg) | 2.62 | 0.0 | 0.114 | 0.001 | 0.02 | 0.039 | 0.002 | 2.796 | 2.796 |
Selenium (mcg) | 2.9 | 1.2 | 0.0 | 0.0 | 15.6 | 31.2 | 0.0 | 50.9 | 50.9 |
Vitamin A, IU (IU) | 1.144 | 0.0 | 1.918 | 0.0 | 239.994 | 479.987 | 0.0 | 723.042 | 723.042 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 136.998 | 0.0 | 205.498 | 205.498 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.098 | 0.0 | 68.992 | 137.984 | 0.0 | 207.074 | 207.074 |
Beta Carotene (mcg) | 1.144 | 0.0 | 0.728 | 0.0 | 4.928 | 9.856 | 0.0 | 16.656 | 16.656 |
Vitamin E (mg) | 30.0 | 0.0 | 0.02 | 0.0 | 0.48 | 0.96 | 0.0 | 31.44 | 31.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 17.248 | 34.496 | н/д | 51.744 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 1.144 | 0.0 | 1.443 | 0.0 | 163.117 | 326.234 | 0.0 | 491.937 | 491.937 |
Tocopherol, beta (mg) | 0.33 | н/д | 0.0 | н/д | 0.01 | 0.02 | н/д | 0.36 | 0.36 |
Tocopherol, gamma (mg) | 0.74 | н/д | 0.07 | н/д | 0.25 | 0.49 | н/д | 1.55 | 1.55 |
Tocopherol, delta (mg) | 0.06 | н/д | 0.0 | н/д | 0.01 | 0.02 | н/д | 0.09 | 0.09 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.034 | 0.069 | 0.0 | 0.344 | 0.344 |
Riboflavin (mg) | 1.155 | 0.04 | 0.0 | 0.0 | 0.237 | 0.473 | 0.001 | 1.906 | 1.906 |
Niacin (mg) | 3.878 | 0.0 | 0.009 | 0.0 | 0.034 | 0.069 | 0.005 | 3.995 | 3.995 |
Pantothenic acid (mg) | 0.538 | 0.0 | 0.002 | 0.0 | 0.71 | 1.419 | 0.0 | 2.669 | 2.669 |
Vitamin B-6 (mg) | 0.16 | 0.0 | 0.001 | 0.0 | 0.069 | 0.138 | 0.0 | 0.368 | 0.368 |
Folate (mcg) | 57.2 | 0.0 | 0.039 | 0.0 | 23.162 | 46.323 | 0.0 | 126.724 | 126.724 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 1.27 | 0.0 | 1.91 | 1.91 |
Choline (mg) | 59.6 | 0.0 | 0.1 | 0.0 | 123.7 | 247.5 | н/д | 430.9 | 430.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.24 | н/д | 0.0 | 0.0 | 0.084 | 0.168 | н/д | 0.492 | 0.492 |
Threonine (g) | 0.686 | н/д | 0.001 | 0.0 | 0.276 | 0.552 | н/д | 1.515 | 1.515 |
Isoleucine (g) | 0.801 | н/д | 0.001 | 0.0 | 0.33 | 0.66 | н/д | 1.792 | 1.792 |
Leucine (g) | 1.705 | н/д | 0.002 | 0.0 | 0.537 | 1.074 | н/д | 3.318 | 3.318 |
Lysine (g) | 0.664 | н/д | 0.002 | 0.0 | 0.448 | 0.897 | н/д | 2.01 | 2.01 |
Methionine (g) | 0.172 | н/д | 0.001 | 0.0 | 0.187 | 0.375 | н/д | 0.734 | 0.734 |
Cystine (g) | 0.217 | н/д | 0.0 | 0.0 | 0.133 | 0.266 | н/д | 0.617 | 0.617 |
Phenylalanine (g) | 1.281 | н/д | 0.001 | 0.0 | 0.335 | 0.67 | н/д | 2.288 | 2.288 |
Tyrosine (g) | 0.515 | н/д | 0.001 | 0.0 | 0.246 | 0.493 | н/д | 1.255 | 1.255 |
Valine (g) | 0.938 | н/д | 0.001 | 0.0 | 0.424 | 0.848 | н/д | 2.211 | 2.211 |
Arginine (g) | 2.803 | н/д | 0.001 | 0.0 | 0.404 | 0.808 | н/д | 4.016 | 4.016 |
Histidine (g) | 0.641 | н/д | 0.001 | 0.0 | 0.153 | 0.306 | н/д | 1.1 | 1.1 |
Alanine (g) | 1.178 | н/д | 0.001 | 0.0 | 0.365 | 0.729 | н/д | 2.273 | 2.273 |
Aspartic acid (g) | 3.329 | н/д | 0.003 | 0.0 | 0.655 | 1.311 | н/д | 5.298 | 5.298 |
Glutamic acid (g) | 7.791 | н/д | 0.002 | 0.0 | 0.828 | 1.656 | н/д | 10.277 | 10.277 |
Glycine (g) | 1.682 | н/д | 0.001 | 0.0 | 0.212 | 0.424 | н/д | 2.319 | 2.319 |
Proline (g) | 1.178 | н/д | 0.003 | 0.0 | 0.251 | 0.503 | н/д | 1.935 | 1.935 |
Serine (g) | 1.087 | н/д | 0.001 | 0.0 | 0.478 | 0.956 | н/д | 2.522 | 2.522 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | 416.909 | 0.0 | 625.363 | 625.363 |
Trans Fat (g) | 0.023 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.023 | 0.023 |
Saturated Fat (g) | 4.267 | 0.0 | 0.002 | 0.0 | 1.528 | 3.055 | 0.0 | 8.853 | 8.853 |
Phytosterols (mg) | н/д | н/д | 0.169 | 0.0 | н/д | н/д | н/д | 0.169 | 0.169 |
Monounsaturated Fat (g) | 35.338 | 0.0 | 0.002 | 0.0 | 1.878 | 3.755 | 0.0 | 40.973 | 40.973 |
Polyunsaturated (g) | 13.808 | 0.0 | 0.0 | 0.0 | 0.67 | 1.34 | 0.0 | 15.819 | 15.819 |