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Рецепт Almond Chocolate Macaroons - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Finely minced bittersweet, (not unsweetened) or possibly semisweet chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
almonds
114.4g
sugar
200.0g
cinnamon
0.65g
salt
0.75g
egg
49.28g
egg
98.56g
almond extract
1.05g
Всего в порции Всего в рецепте
Protein (g) 24.28 0.0 0.03 0.0 6.2 12.4 0.0 42.9 42.9
Total Fat (g) 56.54 0.0 0.01 0.0 4.9 9.8 0.0 71.24 71.24
Carbohydrates (g) 24.79 199.96 0.52 0.0 0.38 0.76 0.13 226.55 226.55
Ash (g) 3.42 0.0 0.02 0.75 0.42 0.85 0.0 5.47 5.47
Calories (kcal) 657.8 774.0 1.606 0.0 70.47 140.941 3.024 1647.841 1647.841
Starch (g) 0.85 н/д н/д н/д н/д н/д н/д 0.85 0.85
Sucrose (g) 4.12 н/д 0.0 н/д 0.05 0.11 н/д 4.28 4.28
Glucose (dextrose) (g) 0.14 н/д 0.01 н/д 0.1 0.21 н/д 0.45 0.45
Fructose (g) 0.1 н/д 0.01 н/д 0.05 0.11 н/д 0.27 0.27
Lactose (g) 0.0 н/д 0.0 н/д 0.05 0.11 н/д 0.16 0.16
Maltose (g) 0.05 н/д 0.0 н/д 0.05 0.11 н/д 0.21 0.21
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.4
Water (g) 5.38 0.06 0.07 0.0 37.37 74.75 0.55 118.18 118.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.45 199.82 0.01 0.0 0.38 0.76 0.13 205.56 205.56
Galactose (g) 0.06 н/д 0.0 н/д 0.05 0.11 н/д 0.22 0.22
Dietary Fiber (g) 14.0 0.0 0.3 0.0 0.0 0.0 0.0 14.3 14.3
Calcium (mg) 302.016 2.0 6.513 0.18 26.118 52.237 0.116 389.18 389.18
Iron (mg) 4.26 0.02 0.05 0.0 0.9 1.8 0.0 7.04 7.04
Magnesium (mg) 306.592 0.0 0.39 0.008 5.914 11.827 0.126 324.856 324.856
Phosphorus (mg) 553.696 0.0 0.416 0.0 94.125 188.25 0.063 836.549 836.549
Potassium (mg) 806.52 4.0 2.802 0.06 66.035 132.07 1.554 1013.041 1013.041
Sodium (mg) 1.144 0.0 0.065 290.685 68.992 137.984 0.095 498.965 498.965
Zinc (mg) 3.52 0.0 0.01 0.0 0.55 1.09 0.0 5.18 5.18
Copper (mg) 1.144 0.0 0.002 0.0 0.049 0.099 0.001 1.295 1.295
Manganese (mg) 2.62 0.0 0.114 0.001 0.02 0.039 0.002 2.796 2.796
Selenium (mcg) 2.9 1.2 0.0 0.0 15.6 31.2 0.0 50.9 50.9
Vitamin A, IU (IU) 1.144 0.0 1.918 0.0 239.994 479.987 0.0 723.042 723.042
Retinol (mcg) 0.0 0.0 0.0 0.0 68.499 136.998 0.0 205.498 205.498
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.098 0.0 68.992 137.984 0.0 207.074 207.074
Beta Carotene (mcg) 1.144 0.0 0.728 0.0 4.928 9.856 0.0 16.656 16.656
Vitamin E (mg) 30.0 0.0 0.02 0.0 0.48 0.96 0.0 31.44 31.44
Vitamin D (IU) н/д н/д н/д н/д 17.248 34.496 н/д 51.744 51.744
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 1.144 0.0 1.443 0.0 163.117 326.234 0.0 491.937 491.937
Tocopherol, beta (mg) 0.33 н/д 0.0 н/д 0.01 0.02 н/д 0.36 0.36
Tocopherol, gamma (mg) 0.74 н/д 0.07 н/д 0.25 0.49 н/д 1.55 1.55
Tocopherol, delta (mg) 0.06 н/д 0.0 н/д 0.01 0.02 н/д 0.09 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.24 0.0 0.0 0.0 0.034 0.069 0.0 0.344 0.344
Riboflavin (mg) 1.155 0.04 0.0 0.0 0.237 0.473 0.001 1.906 1.906
Niacin (mg) 3.878 0.0 0.009 0.0 0.034 0.069 0.005 3.995 3.995
Pantothenic acid (mg) 0.538 0.0 0.002 0.0 0.71 1.419 0.0 2.669 2.669
Vitamin B-6 (mg) 0.16 0.0 0.001 0.0 0.069 0.138 0.0 0.368 0.368
Folate (mcg) 57.2 0.0 0.039 0.0 23.162 46.323 0.0 126.724 126.724
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.64 1.27 0.0 1.91 1.91
Choline (mg) 59.6 0.0 0.1 0.0 123.7 247.5 н/д 430.9 430.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.24 н/д 0.0 0.0 0.084 0.168 н/д 0.492 0.492
Threonine (g) 0.686 н/д 0.001 0.0 0.276 0.552 н/д 1.515 1.515
Isoleucine (g) 0.801 н/д 0.001 0.0 0.33 0.66 н/д 1.792 1.792
Leucine (g) 1.705 н/д 0.002 0.0 0.537 1.074 н/д 3.318 3.318
Lysine (g) 0.664 н/д 0.002 0.0 0.448 0.897 н/д 2.01 2.01
Methionine (g) 0.172 н/д 0.001 0.0 0.187 0.375 н/д 0.734 0.734
Cystine (g) 0.217 н/д 0.0 0.0 0.133 0.266 н/д 0.617 0.617
Phenylalanine (g) 1.281 н/д 0.001 0.0 0.335 0.67 н/д 2.288 2.288
Tyrosine (g) 0.515 н/д 0.001 0.0 0.246 0.493 н/д 1.255 1.255
Valine (g) 0.938 н/д 0.001 0.0 0.424 0.848 н/д 2.211 2.211
Arginine (g) 2.803 н/д 0.001 0.0 0.404 0.808 н/д 4.016 4.016
Histidine (g) 0.641 н/д 0.001 0.0 0.153 0.306 н/д 1.1 1.1
Alanine (g) 1.178 н/д 0.001 0.0 0.365 0.729 н/д 2.273 2.273
Aspartic acid (g) 3.329 н/д 0.003 0.0 0.655 1.311 н/д 5.298 5.298
Glutamic acid (g) 7.791 н/д 0.002 0.0 0.828 1.656 н/д 10.277 10.277
Glycine (g) 1.682 н/д 0.001 0.0 0.212 0.424 н/д 2.319 2.319
Proline (g) 1.178 н/д 0.003 0.0 0.251 0.503 н/д 1.935 1.935
Serine (g) 1.087 н/д 0.001 0.0 0.478 0.956 н/д 2.522 2.522
Cholesterol (mg) 0.0 0.0 0.0 0.0 208.454 416.909 0.0 625.363 625.363
Trans Fat (g) 0.023 н/д 0.0 н/д н/д н/д н/д 0.023 0.023
Saturated Fat (g) 4.267 0.0 0.002 0.0 1.528 3.055 0.0 8.853 8.853
Phytosterols (mg) н/д н/д 0.169 0.0 н/д н/д н/д 0.169 0.169
Monounsaturated Fat (g) 35.338 0.0 0.002 0.0 1.878 3.755 0.0 40.973 40.973
Polyunsaturated (g) 13.808 0.0 0.0 0.0 0.67 1.34 0.0 15.819 15.819