Рецепт Almond Chicken Wings With Plum Orange Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 3	chicken wings 204.11g	flour 31.25g	egg 14.67g	milk 5.08g	almonds 9.5g	bread crumbs 36.0g	salt 4.0g	orange rind 1.33g	oil 0.0g	plum sauce 69.11g	orange sauce 19.58g	cornstarch 0.89g	Всего в порции	Всего в рецепте
Protein (g)	37.41	3.23	1.85	0.17	2.02	4.81	0.0	0.02	н/д	0.44	0.29	0.0	50.23	150.69
Total Fat (g)	32.6	0.31	1.46	0.05	4.69	1.91	0.0	0.0	н/д	0.25	0.08	0.0	41.35	124.05
Carbohydrates (g)	0.0	23.85	0.11	0.25	2.06	25.91	0.0	0.21	н/д	35.07	1.48	0.81	89.76	269.28
Ash (g)	1.41	0.15	0.13	0.04	0.28	1.03	3.99	н/д	н/д	н/д	н/д	0.0	7.03	21.09
Calories (kcal)	453.134	113.75	20.973	2.135	54.625	142.2	0.0	0.627	н/д	138.911	9.4	3.391	939.146	2817.438
Starch (g)	н/д	н/д	н/д	н/д	0.07	21.48	н/д	н/д	н/д	н/д	н/д	н/д	21.55	64.65
Sucrose (g)	н/д	н/д	0.02	0.0	0.34	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.36	1.08
Glucose (dextrose) (g)	н/д	н/д	0.03	0.0	0.01	0.66	н/д	н/д	н/д	н/д	н/д	н/д	0.7	2.1
Fructose (g)	н/д	н/д	0.02	0.0	0.01	0.89	н/д	н/д	н/д	н/д	н/д	н/д	0.91	2.73
Lactose (g)	н/д	н/д	0.02	0.26	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.28	0.84
Maltose (g)	н/д	н/д	0.02	0.0	0.0	0.69	н/д	н/д	н/д	н/д	н/д	н/д	0.71	2.13
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.2	0.0	0.2	0.6
Water (g)	135.14	3.73	11.12	4.57	0.45	2.34	0.01	1.09	н/д	31.73	17.28	0.07	207.53	622.59
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.08	0.11	0.26	0.37	2.23	0.0	0.06	н/д	33.22	1.08	0.0	37.42	112.26
Galactose (g)	н/д	н/д	0.02	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.06
Dietary Fiber (g)	0.0	0.8	0.0	0.0	1.2	1.6	0.0	0.1	н/д	0.8	0.0	0.0	4.6	13.8
Calcium (mg)	24.494	4.688	7.773	6.049	25.08	65.88	0.96	1.787	н/д	9.675	1.763	0.018	148.166	444.498
Iron (mg)	1.94	1.45	0.27	0.0	0.35	1.74	0.01	0.01	н/д	0.4	0.05	0.0	6.23	18.69
Magnesium (mg)	36.741	6.875	1.76	0.559	25.46	15.48	0.04	0.2	н/д	6.22	0.979	0.027	94.341	283.023
Phosphorus (mg)	269.431	33.75	28.013	4.829	45.98	59.4	0.0	0.16	н/д	11.058	4.896	0.116	457.633	1372.899
Potassium (mg)	318.419	33.438	19.653	7.625	66.975	70.56	0.32	2.133	н/д	78.785	25.458	0.027	623.393	1870.179
Sodium (mg)	149.004	0.625	20.533	2.237	0.095	263.52	1550.32	0.08	н/д	413.278	37.6	0.08	2437.372	7312.116
Zinc (mg)	2.71	0.22	0.16	0.02	0.29	0.52	0.0	0.0	н/д	0.12	0.02	0.0	4.08	12.24
Copper (mg)	0.082	0.044	0.015	0.001	0.095	0.094	0.001	0.001	н/д	0.028	0.01	0.0	0.369	1.107
Manganese (mg)	0.041	0.213	0.006	0.0	0.218	0.331	0.004	н/д	н/д	н/д	н/д	0.0	0.812	2.436
Selenium (mcg)	31.6	10.6	4.6	0.2	0.2	9.1	0.0	0.0	н/д	0.8	0.0	0.0	57.2	171.6
Vitamin A, IU (IU)	300.048	0.0	71.427	9.963	0.095	0.0	0.0	н/д	н/д	н/д	н/д	0.0	381.533	1144.599
Retinol (mcg)	89.81	0.0	20.387	2.948	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	113.145	339.435
Vitamin A, RAE (mcg_RAE)	89.81	0.0	20.533	2.948	0.0	0.0	0.0	0.04	н/д	26.262	0.588	0.0	140.181	420.543
Beta Carotene (mcg)	0.0	0.0	1.467	0.102	0.095	0.0	0.0	0.093	н/д	277.131	1.958	0.0	280.846	842.538
Vitamin E (mg)	0.61	0.02	0.14	0.0	2.49	0.03	0.0	0.0	н/д	0.54	0.01	0.0	3.84	11.52
Vitamin D (IU)	н/д	н/д	5.133	2.643	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	7.777	23.331
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.625	48.547	0.0	0.095	0.0	0.0	0.24	н/д	13.822	7.05	0.0	75.379	226.137
Tocopherol, beta (mg)	н/д	0.02	0.0	0.0	0.03	0.01	н/д	н/д	н/д	н/д	н/д	0.0	0.07	0.21
Tocopherol, gamma (mg)	н/д	0.12	0.07	0.0	0.06	0.27	н/д	н/д	н/д	н/д	н/д	0.0	0.53	1.59
Tocopherol, delta (mg)	н/д	0.01	0.0	0.0	0.0	0.06	н/д	н/д	н/д	н/д	н/д	0.0	0.08	0.24
Vitamin C (mg)	1.4	0.0	0.0	0.0	0.0	0.0	0.0	1.7	н/д	1.5	3.5	0.0	8.2	24.6
Thiamin (mg)	0.102	0.247	0.01	0.001	0.02	0.349	0.0	0.001	н/д	0.014	0.006	0.0	0.75	2.25
Riboflavin (mg)	0.184	0.153	0.07	0.01	0.096	0.144	0.0	0.001	н/д	0.035	0.006	0.0	0.698	2.094
Niacin (mg)	12.104	1.844	0.01	0.005	0.322	2.387	0.0	0.005	н/д	0.263	0.19	0.0	17.129	51.387
Pantothenic acid (mg)	1.572	0.138	0.211	0.018	0.045	0.198	0.0	н/д	н/д	н/д	н/д	0.0	2.181	6.543
Vitamin B-6 (mg)	0.714	0.013	0.021	0.002	0.013	0.043	0.0	0.002	н/д	0.069	0.004	0.0	0.881	2.643
Folate (mcg)	8.165	57.188	6.893	0.254	4.75	38.52	0.0	0.173	н/д	2.073	2.154	0.0	120.17	360.51
Vitamin B-12 (mcg)	0.65	0.0	0.19	0.02	0.0	0.13	0.0	0.0	н/д	0.0	0.01	0.0	1.0	3.0
Choline (mg)	114.5	3.3	36.8	0.9	4.9	5.3	0.0	0.1	н/д	1.7	0.9	0.0	168.4	505.2
Folic acid (mcg)	0.0	48.125	0.0	0.0	0.0	29.52	0.0	0.0	н/д	0.0	0.0	0.0	77.645	232.935
Tryptophan (g)	0.408	0.041	0.025	0.002	0.02	0.058	0.0	н/д	н/д	н/д	н/д	0.0	0.553	1.659
Threonine (g)	1.51	0.088	0.082	0.005	0.057	0.155	0.0	н/д	н/д	н/д	н/д	0.0	1.897	5.691
Isoleucine (g)	1.755	0.113	0.098	0.01	0.067	0.194	0.0	н/д	н/д	н/д	н/д	0.0	2.237	6.711
Leucine (g)	2.633	0.222	0.16	0.019	0.142	0.346	0.0	н/д	н/д	н/д	н/д	0.0	3.522	10.566
Lysine (g)	2.919	0.072	0.133	0.015	0.055	0.155	0.0	н/д	н/д	н/д	н/д	0.0	3.349	10.047
Methionine (g)	0.959	0.056	0.056	0.004	0.014	0.083	0.0	н/д	н/д	н/д	н/д	0.0	1.173	3.519
Cystine (g)	0.531	0.069	0.04	0.006	0.018	0.101	0.0	н/д	н/д	н/д	н/д	0.0	0.764	2.292
Phenylalanine (g)	1.429	0.163	0.1	0.009	0.106	0.238	0.0	н/д	н/д	н/д	н/д	0.0	2.044	6.132
Tyrosine (g)	1.143	0.097	0.073	0.007	0.043	0.144	0.0	н/д	н/д	н/д	н/д	0.0	1.507	4.521
Valine (g)	1.776	0.131	0.126	0.011	0.078	0.216	0.0	н/д	н/д	н/д	н/д	0.0	2.338	7.014
Arginine (g)	2.429	0.131	0.12	0.005	0.233	0.198	0.0	н/д	н/д	н/д	н/д	0.0	3.116	9.348
Histidine (g)	1.041	0.072	0.045	0.004	0.053	0.108	0.0	н/д	н/д	н/д	н/д	0.0	1.324	3.972
Alanine (g)	2.327	0.103	0.109	0.006	0.098	0.173	0.0	н/д	н/д	н/д	н/д	0.0	2.815	8.445
Aspartic acid (g)	3.347	0.138	0.195	0.016	0.276	0.277	0.0	н/д	н/д	н/д	н/д	0.0	4.25	12.75
Glutamic acid (g)	5.327	1.088	0.246	0.04	0.647	1.483	0.0	н/д	н/д	н/д	н/д	0.0	8.832	26.496
Glycine (g)	3.021	0.116	0.063	0.003	0.14	0.176	0.0	н/д	н/д	н/д	н/д	0.0	3.519	10.557
Proline (g)	2.102	0.375	0.075	0.018	0.098	0.493	0.0	н/д	н/д	н/д	н/д	0.0	3.162	9.486
Serine (g)	1.347	0.163	0.142	0.011	0.09	0.238	0.0	н/д	н/д	н/д	н/д	0.0	1.991	5.973
Cholesterol (mg)	157.168	0.0	62.04	0.254	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	219.462	658.386
Trans Fat (g)	0.388	н/д	н/д	н/д	0.002	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.39	1.17
Saturated Fat (g)	9.144	0.05	0.455	0.032	0.354	0.432	0.0	0.001	н/д	0.055	0.02	0.0	10.543	31.629
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	2.88	0.0	н/д	н/д	н/д	н/д	н/д	2.88	8.64
Monounsaturated Fat (g)	12.961	0.028	0.559	0.014	2.935	0.367	0.0	0.0	н/д	0.055	0.031	0.0	16.951	50.853
Polyunsaturated (g)	6.919	0.128	0.199	0.002	1.147	0.742	0.0	0.001	н/д	0.097	0.016	0.0	9.251	27.753