Рецепт Almond Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp. Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
9.46g 		almonds
4.09g 		chicken breast
7.69g 		pepper
0.04g 		cream
20.0g 		cream of chicken soup
50.83g 		orange marmalade
6.67g 		pepper
0.05g 		rice
158.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.87 1.78 0.0 0.41 1.21 0.02 0.0 4.25 8.62 51.72
Total Fat (g) 7.67 2.02 0.1 0.0 7.4 2.93 0.0 0.0 0.44 20.56 123.36
Carbohydrates (g) 0.01 0.89 0.0 0.03 0.56 3.64 4.42 0.0 44.51 54.05 324.3
Ash (g) 0.2 0.12 0.08 0.0 0.09 0.99 0.01 0.0 0.65 2.14 12.84
Calories (kcal) 67.816 23.51 8.461 0.111 69.0 45.75 16.4 0.017 205.4 436.464 2618.784
Starch (g) н/д 0.03 н/д н/д н/д н/д н/д 0.0 н/д 0.03 0.18
Sucrose (g) н/д 0.15 н/д н/д н/д н/д н/д 0.0 н/д 0.15 0.9
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.06
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.19 5.75 0.0 11.54 42.06 2.21 0.05 108.14 171.45 1028.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.16 0.0 0.0 0.02 0.27 4.0 0.0 0.08 4.54 27.24
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.2 7.2
Calcium (mg) 2.27 10.794 0.846 0.189 13.0 7.117 2.533 0.004 15.8 52.553 315.318
Iron (mg) 0.0 0.15 0.06 0.01 0.01 0.54 0.01 0.0 1.9 2.67 16.02
Magnesium (mg) 0.189 10.958 2.154 0.084 1.4 2.033 0.133 0.006 18.96 35.918 215.508
Phosphorus (mg) 2.27 19.789 15.076 0.075 12.4 15.758 0.267 0.014 67.94 133.589 801.534
Potassium (mg) 2.27 28.825 19.614 0.546 15.0 24.908 2.467 0.112 55.3 149.042 894.252
Sodium (mg) 54.48 0.041 5.0 0.019 7.6 332.958 3.733 0.002 1.58 405.413 2432.478
Zinc (mg) 0.01 0.13 0.06 0.0 0.05 0.15 0.0 0.0 0.77 1.17 7.02
Copper (mg) 0.0 0.041 0.003 0.0 0.002 0.066 0.006 0.0 0.111 0.229 1.374
Manganese (mg) 0.0 0.094 0.002 0.002 0.0 0.036 0.001 0.0 0.743 0.877 5.262
Selenium (mcg) 0.1 0.1 1.4 0.0 0.1 1.0 0.0 0.0 11.9 14.5 87.0
Vitamin A, IU (IU) 236.364 0.041 1.615 0.13 294.0 92.517 4.133 1.669 0.0 630.468 3782.808
Retinol (mcg) 63.465 0.0 0.462 0.0 81.0 20.842 0.0 0.0 0.0 165.769 994.614
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.462 0.007 82.2 21.858 0.2 0.084 0.0 169.505 1017.03
Beta Carotene (mcg) 14.944 0.041 0.0 0.068 14.4 14.233 1.0 0.866 0.0 45.552 273.312
Vitamin E (mg) 0.22 1.07 0.01 0.0 0.21 0.27 0.0 0.0 0.06 1.86 11.16
Vitamin D (IU) 5.297 н/д н/д н/д 10.4 н/д н/д н/д н/д 15.697 94.182
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 0.041 0.0 0.089 0.0 0.508 3.867 0.027 0.0 4.532 27.192
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.03 0.0 0.0 н/д н/д н/д 0.0 н/д 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.3 0.1 0.0 0.7 4.2
Thiamin (mg) 0.001 0.009 0.005 0.0 0.004 0.005 0.001 0.0 0.253 0.278 1.668
Riboflavin (mg) 0.003 0.041 0.007 0.0 0.022 0.025 0.002 0.0 0.016 0.116 0.696
Niacin (mg) 0.004 0.139 0.861 0.0 0.008 0.198 0.003 0.001 2.338 3.552 21.312
Pantothenic acid (mg) 0.01 0.019 0.063 н/д 0.052 0.097 0.001 0.0 0.616 0.859 5.154
Vitamin B-6 (mg) 0.0 0.006 0.042 0.0 0.006 0.0 0.001 0.0 0.142 0.198 1.188
Folate (mcg) 0.284 2.044 0.308 0.004 0.8 1.017 0.6 0.025 91.64 96.721 580.326
Vitamin B-12 (mcg) 0.02 0.0 0.03 0.0 0.04 0.0 0.0 0.0 0.0 0.08 0.48
Choline (mg) 1.8 2.1 5.6 0.0 3.4 5.2 0.2 0.0 3.3 21.7 130.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.9 86.9 521.4
Tryptophan (g) 0.001 0.009 0.021 н/д 0.006 0.015 0.0 0.0 0.047 0.099 0.594
Threonine (g) 0.004 0.025 0.075 н/д 0.018 0.051 0.001 0.0 0.158 0.331 1.986
Isoleucine (g) 0.005 0.029 0.094 н/д 0.024 0.071 0.001 0.0 0.19 0.413 2.478
Leucine (g) 0.008 0.061 0.133 н/д 0.04 0.107 0.001 0.0 0.348 0.697 4.182
Lysine (g) 0.007 0.024 0.151 н/д 0.032 0.086 0.001 0.0 0.158 0.459 2.754
Methionine (g) 0.002 0.006 0.049 н/д 0.01 0.031 0.001 0.0 0.095 0.193 1.158
Cystine (g) 0.001 0.008 0.023 н/д 0.004 0.02 0.0 0.0 0.095 0.151 0.906
Phenylalanine (g) 0.004 0.046 0.071 н/д 0.02 0.061 0.001 0.0 0.221 0.423 2.538
Tyrosine (g) 0.004 0.018 0.06 н/д 0.02 0.046 0.001 0.0 0.142 0.291 1.746
Valine (g) 0.006 0.034 0.088 н/д 0.028 0.071 0.001 0.0 0.253 0.48 2.88
Arginine (g) 0.003 0.1 0.107 н/д 0.014 0.066 0.001 0.0 0.348 0.639 3.834
Histidine (g) 0.002 0.023 0.055 н/д 0.012 0.036 0.001 0.0 0.095 0.223 1.338
Alanine (g) 0.003 0.042 0.097 н/д 0.014 0.061 0.001 0.0 0.253 0.471 2.826
Aspartic acid (g) 0.006 0.119 0.158 н/д 0.032 0.097 0.003 0.0 0.395 0.81 4.86
Glutamic acid (g) 0.017 0.278 0.266 н/д 0.086 0.315 0.002 0.0 0.822 1.786 10.716
Glycine (g) 0.002 0.06 0.087 н/д 0.008 0.056 0.002 0.0 0.19 0.404 2.424
Proline (g) 0.008 0.042 0.073 н/д 0.04 0.107 0.001 0.0 0.205 0.476 2.856
Serine (g) 0.005 0.039 0.061 н/д 0.022 0.061 0.001 0.0 0.221 0.409 2.454
Cholesterol (mg) 20.335 0.0 4.461 0.0 27.4 4.067 0.0 0.0 0.0 56.263 337.578
Trans Fat (g) н/д 0.001 0.002 н/д н/д н/д н/д н/д н/д 0.003 0.018
Saturated Fat (g) 4.859 0.153 0.025 0.0 4.606 0.813 0.0 0.0 0.126 10.583 63.498
Phytosterols (mg) н/д н/д н/д 0.04 н/д н/д н/д н/д н/д 0.04 0.24
Monounsaturated Fat (g) 1.988 1.263 0.023 0.0 2.138 1.042 0.0 0.0 0.142 6.597 39.582
Polyunsaturated (g) 0.288 0.494 0.022 0.0 0.274 0.534 0.0 0.0 0.126 1.737 10.422