Рецепт Almond Cakes/Lf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
almonds
12.08g |
sugar
22.22g |
flour
10.42g |
egg whites
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.65 | 0.0 | 1.08 | н/д | 3.73 | 44.76 |
Total Fat (g) | 6.12 | 0.0 | 0.1 | н/д | 6.22 | 74.64 |
Carbohydrates (g) | 2.41 | 22.22 | 7.95 | н/д | 32.58 | 390.96 |
Ash (g) | 0.36 | 0.0 | 0.05 | н/д | 0.41 | 4.92 |
Calories (kcal) | 70.204 | 86.001 | 37.917 | н/д | 194.122 | 2329.464 |
Starch (g) | 0.12 | н/д | н/д | н/д | 0.12 | 1.44 |
Sucrose (g) | 0.58 | н/д | н/д | н/д | 0.58 | 6.96 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.54 | 0.01 | 1.24 | н/д | 1.79 | 21.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.6 | 22.2 | 0.03 | н/д | 22.83 | 273.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.3 | н/д | 1.5 | 18.0 |
Calcium (mg) | 26.1 | 0.222 | 1.563 | н/д | 27.885 | 334.62 |
Iron (mg) | 0.45 | 0.0 | 0.48 | н/д | 0.94 | 11.28 |
Magnesium (mg) | 33.229 | 0.0 | 2.292 | н/д | 35.521 | 426.252 |
Phosphorus (mg) | 58.0 | 0.0 | 11.25 | н/д | 69.25 | 831.0 |
Potassium (mg) | 83.013 | 0.444 | 11.146 | н/д | 94.603 | 1135.236 |
Sodium (mg) | 3.383 | 0.0 | 0.208 | н/д | 3.592 | 43.104 |
Zinc (mg) | 0.38 | 0.0 | 0.07 | н/д | 0.45 | 5.4 |
Copper (mg) | 0.141 | 0.0 | 0.015 | н/д | 0.156 | 1.872 |
Manganese (mg) | 0.271 | 0.0 | 0.071 | н/д | 0.342 | 4.104 |
Selenium (mcg) | 0.3 | 0.1 | 3.5 | н/д | 4.0 | 48.0 |
Vitamin A, IU (IU) | 0.846 | 0.0 | 0.0 | н/д | 0.846 | 10.152 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.483 | 0.0 | 0.0 | н/д | 0.483 | 5.796 |
Vitamin E (mg) | 2.99 | 0.0 | 0.01 | н/д | 2.99 | 35.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.121 | 0.0 | 1.875 | н/д | 1.996 | 23.952 |
Tocopherol, beta (mg) | 0.05 | н/д | 0.01 | н/д | 0.06 | 0.72 |
Tocopherol, gamma (mg) | 0.1 | н/д | 0.04 | н/д | 0.14 | 1.68 |
Tocopherol, delta (mg) | 0.03 | н/д | 0.0 | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.024 | 0.0 | 0.082 | н/д | 0.106 | 1.272 |
Riboflavin (mg) | 0.068 | 0.004 | 0.051 | н/д | 0.123 | 1.476 |
Niacin (mg) | 0.442 | 0.0 | 0.615 | н/д | 1.057 | 12.684 |
Pantothenic acid (mg) | 0.037 | 0.0 | 0.046 | н/д | 0.083 | 0.996 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.004 | н/д | 0.019 | 0.228 |
Folate (mcg) | 3.625 | 0.0 | 19.063 | н/д | 22.688 | 272.256 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 6.3 | 0.0 | 1.1 | н/д | 7.4 | 88.8 |
Folic acid (mcg) | 0.0 | 0.0 | 16.042 | н/д | 16.042 | 192.504 |
Tryptophan (g) | 0.024 | н/д | 0.014 | н/д | 0.038 | 0.456 |
Threonine (g) | 0.085 | н/д | 0.029 | н/д | 0.114 | 1.368 |
Isoleucine (g) | 0.086 | н/д | 0.038 | н/д | 0.123 | 1.476 |
Leucine (g) | 0.184 | н/д | 0.074 | н/д | 0.258 | 3.096 |
Lysine (g) | 0.075 | н/д | 0.024 | н/д | 0.099 | 1.188 |
Methionine (g) | 0.023 | н/д | 0.019 | н/д | 0.042 | 0.504 |
Cystine (g) | 0.035 | н/д | 0.023 | н/д | 0.058 | 0.696 |
Phenylalanine (g) | 0.144 | н/д | 0.054 | н/д | 0.198 | 2.376 |
Tyrosine (g) | 0.066 | н/д | 0.032 | н/д | 0.099 | 1.188 |
Valine (g) | 0.1 | н/д | 0.044 | н/д | 0.144 | 1.728 |
Arginine (g) | 0.308 | н/д | 0.044 | н/д | 0.352 | 4.224 |
Histidine (g) | 0.074 | н/д | 0.024 | н/д | 0.098 | 1.176 |
Alanine (g) | 0.124 | н/д | 0.034 | н/д | 0.159 | 1.908 |
Aspartic acid (g) | 0.341 | н/д | 0.046 | н/д | 0.387 | 4.644 |
Glutamic acid (g) | 0.645 | н/д | 0.363 | н/д | 1.008 | 12.096 |
Glycine (g) | 0.184 | н/д | 0.039 | н/д | 0.222 | 2.664 |
Proline (g) | 0.121 | н/д | 0.125 | н/д | 0.246 | 2.952 |
Serine (g) | 0.126 | н/д | 0.054 | н/д | 0.18 | 2.16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.47 | 0.0 | 0.017 | н/д | 0.487 | 5.844 |
Phytosterols (mg) | 14.017 | н/д | н/д | н/д | 14.017 | 168.204 |
Monounsaturated Fat (g) | 3.902 | 0.0 | 0.009 | н/д | 3.911 | 46.932 |
Polyunsaturated (g) | 1.456 | 0.0 | 0.043 | н/д | 1.499 | 17.988 |