Рецепт Almond Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg whites
1/2 c. Caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg whites
0.0g 		flour
125.0g 		almonds
50.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 12.91 10.61 23.52 23.52
Total Fat (g) н/д 1.23 24.71 25.94 25.94
Carbohydrates (g) н/д 95.39 10.84 106.22 106.22
Ash (g) н/д 0.59 1.5 2.08 2.08
Calories (kcal) н/д 455.0 287.5 742.5 742.5
Starch (g) н/д н/д 0.37 0.37 0.37
Sucrose (g) н/д н/д 1.8 1.8 1.8
Glucose (dextrose) (g) н/д н/д 0.06 0.06 0.06
Fructose (g) н/д н/д 0.05 0.05 0.05
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.02 0.02 0.02
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) н/д 14.9 2.35 17.25 17.25
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.34 1.95 2.28 2.28
Galactose (g) н/д н/д 0.03 0.03 0.03
Dietary Fiber (g) н/д 3.4 6.1 9.5 9.5
Calcium (mg) н/д 18.75 132.0 150.75 150.75
Iron (mg) н/д 5.8 1.86 7.66 7.66
Magnesium (mg) н/д 27.5 134.0 161.5 161.5
Phosphorus (mg) н/д 135.0 242.0 377.0 377.0
Potassium (mg) н/д 133.75 352.5 486.25 486.25
Sodium (mg) н/д 2.5 0.5 3.0 3.0
Zinc (mg) н/д 0.88 1.54 2.42 2.42
Copper (mg) н/д 0.175 0.5 0.675 0.675
Manganese (mg) н/д 0.85 1.145 1.995 1.995
Selenium (mcg) н/д 42.4 1.3 43.6 43.6
Vitamin A, IU (IU) н/д 0.0 0.5 0.5 0.5
Retinol (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.5 0.5 0.5
Vitamin E (mg) н/д 0.08 13.11 13.19 13.19
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 22.5 0.5 23.0 23.0
Tocopherol, beta (mg) н/д 0.09 0.15 0.23 0.23
Tocopherol, gamma (mg) н/д 0.48 0.33 0.8 0.8
Tocopherol, delta (mg) н/д 0.03 0.03 0.05 0.05
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0
Thiamin (mg) н/д 0.988 0.105 1.093 1.093
Riboflavin (mg) н/д 0.613 0.505 1.118 1.118
Niacin (mg) н/д 7.375 1.695 9.07 9.07
Pantothenic acid (mg) н/д 0.55 0.235 0.785 0.785
Vitamin B-6 (mg) н/д 0.05 0.07 0.12 0.12
Folate (mcg) н/д 228.75 25.0 253.75 253.75
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 13.0 26.1 39.1 39.1
Folic acid (mcg) н/д 192.5 0.0 192.5 192.5
Tryptophan (g) н/д 0.163 0.105 0.268 0.268
Threonine (g) н/д 0.35 0.3 0.65 0.65
Isoleucine (g) н/д 0.45 0.35 0.8 0.8
Leucine (g) н/д 0.888 0.745 1.633 1.633
Lysine (g) н/д 0.288 0.29 0.578 0.578
Methionine (g) н/д 0.225 0.075 0.3 0.3
Cystine (g) н/д 0.275 0.095 0.37 0.37
Phenylalanine (g) н/д 0.65 0.56 1.21 1.21
Tyrosine (g) н/д 0.388 0.225 0.613 0.613
Valine (g) н/д 0.525 0.41 0.935 0.935
Arginine (g) н/д 0.525 1.225 1.75 1.75
Histidine (g) н/д 0.288 0.28 0.568 0.568
Alanine (g) н/д 0.413 0.515 0.928 0.928
Aspartic acid (g) н/д 0.55 1.455 2.005 2.005
Glutamic acid (g) н/д 4.35 3.405 7.755 7.755
Glycine (g) н/д 0.463 0.735 1.198 1.198
Proline (g) н/д 1.5 0.515 2.015 2.015
Serine (g) н/д 0.65 0.475 1.125 1.125
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.01 0.01 0.01
Saturated Fat (g) н/д 0.2 1.865 2.065 2.065
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.113 15.445 15.558 15.558
Polyunsaturated (g) н/д 0.513 6.035 6.548 6.548