Рецепт Almond And Rice Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
almonds
6.04g |
water
19.75g |
rice flour
6.17g |
milk
40.67g |
cream
60.0g |
sugar
15.75g |
pistachio nuts
1.0g |
almonds
0.59g |
strawberries
11.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.33 | 0.0 | 0.37 | 1.37 | 1.62 | 0.0 | 0.21 | 0.13 | 0.08 | 5.1 | 40.8 |
Total Fat (g) | 3.06 | 0.0 | 0.09 | 0.39 | 11.59 | 0.0 | 0.46 | 0.29 | 0.03 | 15.91 | 127.28 |
Carbohydrates (g) | 1.2 | 0.0 | 4.95 | 2.03 | 2.2 | 15.75 | 0.27 | 0.13 | 0.87 | 27.39 | 219.12 |
Ash (g) | 0.18 | 0.02 | 0.04 | 0.3 | 0.35 | 0.0 | н/д | 0.02 | 0.05 | 0.96 | 7.68 |
Calories (kcal) | 35.1 | 0.0 | 22.591 | 17.08 | 117.0 | 60.953 | 5.69 | 3.416 | 3.61 | 265.438 | 2123.504 |
Starch (g) | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.56 |
Sucrose (g) | 0.29 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.05 | 0.36 | 2.88 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.22 | 0.23 | 1.84 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.28 | 0.28 | 2.24 |
Lactose (g) | 0.0 | н/д | н/д | 2.11 | н/д | н/д | н/д | 0.0 | 0.0 | 2.11 | 16.88 |
Maltose (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.27 | 19.73 | 0.73 | 36.57 | 44.25 | 0.0 | 0.02 | 0.03 | 10.26 | 111.86 | 894.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.3 | 0.0 | 0.01 | 2.11 | 0.08 | 15.74 | 0.08 | 0.02 | 0.55 | 18.89 | 151.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.2 | 9.6 |
Calcium (mg) | 13.049 | 0.593 | 0.617 | 48.393 | 57.6 | 0.158 | 1.1 | 1.568 | 1.805 | 124.882 | 999.056 |
Iron (mg) | 0.22 | 0.0 | 0.02 | 0.01 | 0.02 | 0.0 | 0.04 | 0.02 | 0.05 | 0.39 | 3.12 |
Magnesium (mg) | 16.613 | 0.198 | 2.16 | 4.473 | 5.4 | 0.0 | 1.2 | 1.592 | 1.466 | 33.103 | 264.824 |
Phosphorus (mg) | 28.998 | 0.0 | 6.049 | 38.633 | 48.0 | 0.0 | 4.85 | 2.875 | 2.707 | 132.112 | 1056.896 |
Potassium (mg) | 41.503 | 0.0 | 4.691 | 60.999 | 73.2 | 0.315 | 10.42 | 4.188 | 17.258 | 212.575 | 1700.6 |
Sodium (mg) | 1.692 | 0.79 | 0.0 | 17.893 | 24.0 | 0.0 | 3.06 | 0.006 | 0.113 | 47.553 | 380.424 |
Zinc (mg) | 0.19 | 0.0 | 0.05 | 0.17 | 0.16 | 0.0 | 0.02 | 0.02 | 0.02 | 0.63 | 5.04 |
Copper (mg) | 0.071 | 0.002 | 0.008 | 0.004 | 0.006 | 0.0 | 0.013 | 0.006 | 0.006 | 0.116 | 0.928 |
Manganese (mg) | 0.135 | 0.0 | 0.074 | 0.0 | 0.0 | 0.0 | н/д | 0.014 | 0.044 | 0.267 | 2.136 |
Selenium (mcg) | 0.2 | 0.0 | 0.9 | 1.3 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 3.1 | 24.8 |
Vitamin A, IU (IU) | 0.423 | 0.0 | 0.0 | 79.706 | 393.6 | 0.0 | н/д | 0.006 | 1.354 | 475.088 | 3800.704 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 23.586 | 106.8 | 0.0 | 0.0 | 0.0 | 0.0 | 130.386 | 1043.088 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 23.586 | 108.6 | 0.0 | 0.13 | 0.0 | 0.113 | 132.429 | 1059.432 |
Beta Carotene (mcg) | 0.242 | 0.0 | 0.0 | 0.813 | 22.2 | 0.0 | 1.57 | 0.006 | 0.79 | 25.621 | 204.968 |
Vitamin E (mg) | 1.49 | 0.0 | 0.01 | 0.0 | 0.33 | 0.0 | 0.02 | 0.16 | 0.03 | 2.04 | 16.32 |
Vitamin D (IU) | н/д | 0.0 | н/д | 21.146 | н/д | н/д | н/д | н/д | н/д | 21.146 | 169.168 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.05 | 0.006 | 2.933 | 15.049 | 120.392 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 6.6 | 7.1 | 56.8 |
Thiamin (mg) | 0.012 | 0.0 | 0.009 | 0.008 | 0.018 | 0.0 | 0.008 | 0.001 | 0.002 | 0.059 | 0.472 |
Riboflavin (mg) | 0.034 | 0.0 | 0.001 | 0.077 | 0.09 | 0.003 | 0.002 | 0.006 | 0.002 | 0.215 | 1.72 |
Niacin (mg) | 0.221 | 0.0 | 0.16 | 0.037 | 0.036 | 0.0 | 0.014 | 0.02 | 0.044 | 0.532 | 4.256 |
Pantothenic acid (mg) | 0.019 | 0.0 | 0.051 | 0.146 | 0.168 | 0.0 | н/д | 0.003 | 0.015 | 0.401 | 3.208 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.027 | 0.016 | 0.018 | 0.0 | 0.013 | 0.001 | 0.006 | 0.088 | 0.704 |
Folate (mcg) | 1.812 | 0.0 | 0.247 | 2.033 | 1.2 | 0.0 | 0.5 | 0.297 | 2.707 | 8.797 | 70.376 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.18 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 2.48 |
Choline (mg) | 3.1 | 0.0 | 0.4 | 7.2 | 10.1 | 0.0 | 0.7 | 0.3 | 0.6 | 22.4 | 179.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | н/д | 0.004 | 0.016 | 0.024 | н/д | н/д | 0.001 | 0.001 | 0.059 | 0.472 |
Threonine (g) | 0.042 | н/д | 0.013 | 0.037 | 0.072 | н/д | н/д | 0.004 | 0.002 | 0.17 | 1.36 |
Isoleucine (g) | 0.043 | н/д | 0.015 | 0.077 | 0.096 | н/д | н/д | 0.004 | 0.002 | 0.237 | 1.896 |
Leucine (g) | 0.092 | н/д | 0.03 | 0.155 | 0.156 | н/д | н/д | 0.009 | 0.003 | 0.445 | 3.56 |
Lysine (g) | 0.037 | н/д | 0.013 | 0.118 | 0.126 | н/д | н/д | 0.003 | 0.003 | 0.301 | 2.408 |
Methionine (g) | 0.011 | н/д | 0.009 | 0.033 | 0.042 | н/д | н/д | 0.001 | 0.0 | 0.096 | 0.768 |
Cystine (g) | 0.018 | н/д | 0.007 | 0.049 | 0.018 | н/д | н/д | 0.001 | 0.001 | 0.093 | 0.744 |
Phenylalanine (g) | 0.072 | н/д | 0.02 | 0.069 | 0.078 | н/д | н/д | 0.007 | 0.002 | 0.248 | 1.984 |
Tyrosine (g) | 0.033 | н/д | 0.019 | 0.057 | 0.078 | н/д | н/д | 0.003 | 0.002 | 0.192 | 1.536 |
Valine (g) | 0.05 | н/д | 0.022 | 0.089 | 0.108 | н/д | н/д | 0.005 | 0.002 | 0.276 | 2.208 |
Arginine (g) | 0.154 | н/д | 0.032 | 0.041 | 0.06 | н/д | н/д | 0.015 | 0.003 | 0.305 | 2.44 |
Histidine (g) | 0.037 | н/д | 0.009 | 0.033 | 0.042 | н/д | н/д | 0.003 | 0.001 | 0.125 | 1.0 |
Alanine (g) | 0.062 | н/д | 0.02 | 0.045 | 0.054 | н/д | н/д | 0.006 | 0.003 | 0.191 | 1.528 |
Aspartic acid (g) | 0.17 | н/д | 0.034 | 0.126 | 0.126 | н/д | н/д | 0.017 | 0.017 | 0.491 | 3.928 |
Glutamic acid (g) | 0.323 | н/д | 0.068 | 0.317 | 0.342 | н/д | н/д | 0.04 | 0.011 | 1.101 | 8.808 |
Glycine (g) | 0.092 | н/д | 0.017 | 0.024 | 0.036 | н/д | н/д | 0.009 | 0.003 | 0.181 | 1.448 |
Proline (g) | 0.06 | н/д | 0.017 | 0.146 | 0.156 | н/д | н/д | 0.006 | 0.002 | 0.388 | 3.104 |
Serine (g) | 0.063 | н/д | 0.019 | 0.085 | 0.09 | н/д | н/д | 0.006 | 0.003 | 0.266 | 2.128 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 2.033 | 39.6 | 0.0 | 0.0 | 0.0 | 0.0 | 41.633 | 333.064 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.235 | 0.0 | 0.024 | 0.256 | 7.212 | 0.0 | 0.056 | 0.022 | 0.002 | 7.807 | 62.456 |
Phytosterols (mg) | 7.008 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.354 | 8.361 | 66.888 |
Monounsaturated Fat (g) | 1.951 | 0.0 | 0.027 | 0.114 | 3.348 | 0.0 | 0.242 | 0.183 | 0.005 | 5.87 | 46.96 |
Polyunsaturated (g) | 0.728 | 0.0 | 0.023 | 0.016 | 0.432 | 0.0 | 0.139 | 0.072 | 0.018 | 1.428 | 11.424 |