Рецепт Almond And Grain Tart (Pastiera Di Mandorle) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	flour 31.25g	egg 6.16g	egg yolks 0.0g	sugar 12.5g	butter 5.33g	olive oil 5.06g	vanilla extract 0.26g	ricotta 62.0g	almonds 27.19g	sugar 18.75g	cinnamon 0.16g	eggs 36.96g	Всего в порции	Всего в рецепте
Protein (g)	3.23	0.77	н/д	0.0	0.05	0.0	0.0	6.98	5.96	0.0	0.01	4.65	21.65	173.2
Total Fat (g)	0.31	0.61	н/д	0.0	4.32	5.06	0.0	8.05	13.76	0.0	0.0	3.67	35.79	286.32
Carbohydrates (g)	23.85	0.05	н/д	12.5	0.0	0.0	0.03	1.88	5.42	18.75	0.13	0.28	62.9	503.2
Ash (g)	0.15	0.05	н/д	0.0	0.0	0.0	0.0	0.63	0.82	0.0	0.01	0.32	1.98	15.84
Calories (kcal)	113.75	8.809	н/д	48.375	38.18	44.753	0.756	107.88	157.959	72.563	0.401	52.853	646.279	5170.232
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.28	н/д	н/д	н/д	0.28	2.24
Sucrose (g)	н/д	0.01	н/д	н/д	н/д	н/д	н/д	н/д	1.3	н/д	0.0	0.04	1.35	10.8
Glucose (dextrose) (g)	н/д	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.0	0.08	0.1	0.8
Fructose (g)	н/д	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.04	0.05	0.4
Lactose (g)	н/д	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.04	0.05	0.4
Maltose (g)	н/д	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.04	н/д	0.0	0.04	0.09	0.72
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.1	0.8
Water (g)	3.73	4.67	н/д	0.0	0.96	0.0	0.14	44.45	1.22	0.01	0.02	28.03	83.22	665.76
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.05	н/д	12.49	0.0	0.0	0.03	0.17	1.35	18.73	0.0	0.28	33.19	265.52
Galactose (g)	н/д	0.01	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.04	0.05	0.4
Dietary Fiber (g)	0.8	0.0	н/д	0.0	0.0	0.0	0.0	0.0	2.8	0.0	0.1	0.0	3.8	30.4
Calcium (mg)	4.688	3.265	н/д	0.125	1.278	0.051	0.029	128.34	58.725	0.188	1.628	19.589	217.904	1743.232
Iron (mg)	1.45	0.11	н/д	0.0	0.0	0.03	0.0	0.24	1.01	0.0	0.01	0.68	3.53	28.24
Magnesium (mg)	6.875	0.739	н/д	0.0	0.107	0.0	0.032	6.82	74.766	0.0	0.098	4.435	93.871	750.968
Phosphorus (mg)	33.75	11.766	н/д	0.0	1.278	0.0	0.016	97.96	130.5	0.0	0.104	70.594	345.967	2767.736
Potassium (mg)	33.438	8.254	н/д	0.25	1.278	0.051	0.389	65.1	186.778	0.375	0.7	49.526	346.139	2769.112
Sodium (mg)	0.625	8.624	н/д	0.0	0.586	0.101	0.024	52.08	7.613	0.0	0.016	51.744	121.412	971.296
Zinc (mg)	0.22	0.07	н/д	0.0	0.0	0.0	0.0	0.72	0.85	0.0	0.0	0.41	2.27	18.16
Copper (mg)	0.044	0.006	н/д	0.0	0.001	0.0	0.0	0.012	0.318	0.0	0.001	0.037	0.419	3.352
Manganese (mg)	0.213	0.002	н/д	0.0	0.0	0.0	0.001	0.006	0.609	0.0	0.028	0.015	0.874	6.992
Selenium (mcg)	10.6	2.0	н/д	0.1	0.1	0.0	0.0	9.0	0.8	0.1	0.0	11.7	34.3	274.4
Vitamin A, IU (IU)	0.0	29.999	н/д	0.0	133.072	0.0	0.0	275.9	1.903	0.0	0.479	179.995	621.349	4970.792
Retinol (mcg)	0.0	8.562	н/д	0.0	35.731	0.0	0.0	72.54	0.0	0.0	0.0	51.374	168.208	1345.664
Vitamin A, RAE (mcg_RAE)	0.0	8.624	н/д	0.0	36.423	0.0	0.0	74.4	0.0	0.0	0.024	51.744	171.215	1369.72
Beta Carotene (mcg)	0.0	0.616	н/д	0.0	8.414	0.0	0.0	20.46	1.088	0.0	0.182	3.696	34.455	275.64
Vitamin E (mg)	0.02	0.06	н/д	0.0	0.12	0.73	0.0	0.07	6.72	0.0	0.0	0.36	8.08	64.64
Vitamin D (IU)	н/д	2.156	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	12.936	15.092	120.736
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.024	0.0	0.024	0.192
Lutein + zeaxanthin (mcg)	5.625	20.39	н/д	0.0	0.0	0.0	0.0	0.0	0.272	0.0	0.361	122.338	148.985	1191.88
Tocopherol, beta (mg)	0.02	0.0	н/д	н/д	0.0	0.01	н/д	н/д	0.11	н/д	0.0	0.01	0.15	1.2
Tocopherol, gamma (mg)	0.12	0.03	н/д	н/д	0.0	0.04	н/д	н/д	0.22	н/д	0.02	0.18	0.61	4.88
Tocopherol, delta (mg)	0.01	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.07	н/д	0.0	0.01	0.09	0.72
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.247	0.004	н/д	0.0	0.001	0.0	0.0	0.006	0.054	0.0	0.0	0.026	0.338	2.704
Riboflavin (mg)	0.153	0.03	н/д	0.003	0.002	0.0	0.0	0.124	0.152	0.004	0.0	0.177	0.645	5.16
Niacin (mg)	1.844	0.004	н/д	0.0	0.002	0.0	0.001	0.062	0.995	0.0	0.002	0.026	2.936	23.488
Pantothenic acid (mg)	0.138	0.089	н/д	0.0	0.006	0.0	0.0	0.13	0.084	0.0	0.001	0.532	0.979	7.832
Vitamin B-6 (mg)	0.013	0.009	н/д	0.0	0.0	0.0	0.0	0.025	0.033	0.0	0.0	0.052	0.131	1.048
Folate (mcg)	57.188	2.895	н/д	0.0	0.16	0.0	0.0	7.44	8.156	0.0	0.01	17.371	93.22	745.76
Vitamin B-12 (mcg)	0.0	0.08	н/д	0.0	0.01	0.0	0.0	0.21	0.0	0.0	0.0	0.48	0.78	6.24
Choline (mg)	3.3	15.5	н/д	0.0	1.0	0.0	н/д	10.9	14.2	0.0	0.0	92.8	137.6	1100.8
Folic acid (mcg)	48.125	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.125	385.0
Tryptophan (g)	0.041	0.01	н/д	н/д	0.001	0.0	н/д	0.081	0.054	н/д	0.0	0.063	0.25	2.0
Threonine (g)	0.088	0.034	н/д	н/д	0.002	0.0	н/д	0.322	0.19	н/д	0.0	0.207	0.844	6.752
Isoleucine (g)	0.113	0.041	н/д	н/д	0.003	0.0	н/д	0.366	0.193	н/д	0.0	0.248	0.963	7.704
Leucine (g)	0.222	0.067	н/д	н/д	0.004	0.0	н/д	0.756	0.413	н/д	0.0	0.403	1.866	14.928
Lysine (g)	0.072	0.056	н/д	н/д	0.004	0.0	н/д	0.831	0.169	н/д	0.0	0.336	1.468	11.744
Methionine (g)	0.056	0.023	н/д	н/д	0.001	0.0	н/д	0.174	0.052	н/д	0.0	0.14	0.447	3.576
Cystine (g)	0.069	0.017	н/д	н/д	0.001	0.0	н/д	0.062	0.079	н/д	0.0	0.1	0.327	2.616
Phenylalanine (g)	0.163	0.042	н/д	н/д	0.002	0.0	н/д	0.347	0.324	н/д	0.0	0.251	1.129	9.032
Tyrosine (g)	0.097	0.031	н/д	н/д	0.002	0.0	н/д	0.366	0.15	н/д	0.0	0.185	0.83	6.64
Valine (g)	0.131	0.053	н/д	н/д	0.003	0.0	н/д	0.428	0.226	н/д	0.0	0.318	1.159	9.272
Arginine (g)	0.131	0.051	н/д	н/д	0.002	0.0	н/д	0.391	0.693	н/д	0.0	0.303	1.571	12.568
Histidine (g)	0.072	0.019	н/д	н/д	0.001	0.0	н/д	0.285	0.166	н/д	0.0	0.115	0.658	5.264
Alanine (g)	0.103	0.046	н/д	н/д	0.002	0.0	н/д	0.31	0.28	н/д	0.0	0.274	1.014	8.112
Aspartic acid (g)	0.138	0.082	н/д	н/д	0.003	0.0	н/д	0.62	0.767	н/д	0.001	0.492	2.102	16.816
Glutamic acid (g)	1.088	0.103	н/д	н/д	0.01	0.0	н/д	1.519	1.452	н/д	0.001	0.621	4.793	38.344
Glycine (g)	0.116	0.026	н/д	н/д	0.001	0.0	н/д	0.186	0.413	н/д	0.0	0.159	0.902	7.216
Proline (g)	0.375	0.031	н/д	н/д	0.004	0.0	н/д	0.663	0.272	н/д	0.001	0.188	1.535	12.28
Serine (g)	0.163	0.06	н/д	н/д	0.003	0.0	н/д	0.36	0.283	н/д	0.0	0.359	1.226	9.808
Cholesterol (mg)	0.0	26.057	н/д	0.0	11.449	0.0	0.0	31.62	0.0	0.0	0.0	156.341	225.466	1803.728
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.05	0.191	н/д	0.0	2.735	0.699	0.0	5.146	1.058	0.0	0.001	1.146	11.025	88.2
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	11.188	н/д	н/д	31.538	н/д	0.042	н/д	42.768	342.144
Monounsaturated Fat (g)	0.028	0.235	н/д	0.0	1.119	3.694	0.0	2.251	8.779	0.0	0.0	1.408	17.514	140.112
Polyunsaturated (g)	0.128	0.084	н/д	0.0	0.162	0.533	0.0	0.242	3.276	0.0	0.0	0.503	4.927	39.416