Рецепт Almendrados (Almond Cookies) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	almonds 24.17g	egg whites 0.0g	confectioners'sugar 8.33g	vanilla extract 0.35g	Всего в порции	Всего в рецепте
Protein (g)	5.3	н/д	0.0	0.0	5.3	63.6
Total Fat (g)	12.23	н/д	0.01	0.0	12.24	146.88
Carbohydrates (g)	4.82	н/д	8.3	0.04	13.16	157.92
Ash (g)	0.73	н/д	0.0	0.0	0.73	8.76
Calories (kcal)	140.408	н/д	32.417	1.008	173.833	2085.996
Starch (g)	0.25	н/д	0.14	н/д	0.39	4.68
Sucrose (g)	1.16	н/д	н/д	н/д	1.16	13.92
Glucose (dextrose) (g)	0.01	н/д	н/д	н/д	0.01	0.12
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.03	н/д	н/д	н/д	0.03	0.36
Alcohol (g)	0.0	н/д	0.0	0.1	0.1	1.2
Water (g)	1.08	н/д	0.03	0.18	1.29	15.48
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	1.2	н/д	8.16	0.04	9.4	112.8
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.5	н/д	0.0	0.0	2.5	30.0
Calcium (mg)	52.2	н/д	0.083	0.039	52.322	627.864
Iron (mg)	0.9	н/д	0.0	0.0	0.9	10.8
Magnesium (mg)	66.458	н/д	0.0	0.042	66.5	798.0
Phosphorus (mg)	116.0	н/д	0.0	0.021	116.021	1392.252
Potassium (mg)	166.025	н/д	0.167	0.518	166.71	2000.52
Sodium (mg)	6.767	н/д	0.083	0.032	6.881	82.572
Zinc (mg)	0.75	н/д	0.0	0.0	0.75	9.0
Copper (mg)	0.283	н/д	0.0	0.0	0.283	3.396
Manganese (mg)	0.541	н/д	0.0	0.001	0.542	6.504
Selenium (mcg)	0.7	н/д	0.1	0.0	0.7	8.4
Vitamin A, IU (IU)	1.692	н/д	0.0	0.0	1.692	20.304
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.967	н/д	0.0	0.0	0.967	11.604
Vitamin E (mg)	5.97	н/д	0.0	0.0	5.97	71.64
Vitamin D (IU)	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.242	н/д	0.0	0.0	0.242	2.904
Tocopherol, beta (mg)	0.1	н/д	н/д	н/д	0.1	1.2
Tocopherol, gamma (mg)	0.19	н/д	н/д	н/д	0.19	2.28
Tocopherol, delta (mg)	0.07	н/д	н/д	н/д	0.07	0.84
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Thiamin (mg)	0.048	н/д	0.0	0.0	0.048	0.576
Riboflavin (mg)	0.135	н/д	0.002	0.0	0.137	1.644
Niacin (mg)	0.885	н/д	0.0	0.002	0.886	10.632
Pantothenic acid (mg)	0.075	н/д	0.0	0.0	0.075	0.9
Vitamin B-6 (mg)	0.029	н/д	0.0	0.0	0.029	0.348
Folate (mcg)	7.25	н/д	0.0	0.0	7.25	87.0
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	12.6	н/д	0.0	н/д	12.6	151.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.048	н/д	н/д	н/д	0.048	0.576
Threonine (g)	0.169	н/д	н/д	н/д	0.169	2.028
Isoleucine (g)	0.172	н/д	н/д	н/д	0.172	2.064
Leucine (g)	0.367	н/д	н/д	н/д	0.367	4.404
Lysine (g)	0.15	н/д	н/д	н/д	0.15	1.8
Methionine (g)	0.046	н/д	н/д	н/д	0.046	0.552
Cystine (g)	0.07	н/д	н/д	н/д	0.07	0.84
Phenylalanine (g)	0.288	н/д	н/д	н/д	0.288	3.456
Tyrosine (g)	0.133	н/д	н/д	н/д	0.133	1.596
Valine (g)	0.201	н/д	н/д	н/д	0.201	2.412
Arginine (g)	0.616	н/д	н/д	н/д	0.616	7.392
Histidine (g)	0.147	н/д	н/д	н/д	0.147	1.764
Alanine (g)	0.249	н/д	н/д	н/д	0.249	2.988
Aspartic acid (g)	0.682	н/д	н/д	н/д	0.682	8.184
Glutamic acid (g)	1.291	н/д	н/д	н/д	1.291	15.492
Glycine (g)	0.367	н/д	н/д	н/д	0.367	4.404
Proline (g)	0.242	н/д	н/д	н/д	0.242	2.904
Serine (g)	0.251	н/д	н/д	н/д	0.251	3.012
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.94	н/д	0.002	0.0	0.942	11.304
Phytosterols (mg)	28.033	н/д	н/д	н/д	28.033	336.396
Monounsaturated Fat (g)	7.803	н/д	0.003	0.0	7.806	93.672
Polyunsaturated (g)	2.912	н/д	0.004	0.0	2.916	34.992