Рецепт Allspice Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	allspice 1.9g	egg 44.0g	allspice 1.9g	egg 44.0g	Всего в порции	Всего в рецепте
Protein (g)	0.12	5.54	0.12	5.54	11.3	11.3
Total Fat (g)	0.17	4.37	0.17	4.37	9.08	9.08
Carbohydrates (g)	1.37	0.34	1.37	0.34	3.42	3.42
Ash (g)	0.09	0.38	0.09	0.38	0.93	0.93
Calories (kcal)	4.997	62.92	4.997	62.92	135.834	135.834
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.05	н/д	0.05	0.1	0.1
Glucose (dextrose) (g)	н/д	0.09	н/д	0.09	0.18	0.18
Fructose (g)	н/д	0.05	н/д	0.05	0.1	0.1
Lactose (g)	н/д	0.05	н/д	0.05	0.1	0.1
Maltose (g)	н/д	0.05	н/д	0.05	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.16	33.37	0.16	33.37	67.06	67.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.34	н/д	0.34	0.68	0.68
Galactose (g)	н/д	0.05	н/д	0.05	0.1	0.1
Dietary Fiber (g)	0.4	0.0	0.4	0.0	0.8	0.8
Calcium (mg)	12.559	23.32	12.559	23.32	71.758	71.758
Iron (mg)	0.13	0.81	0.13	0.81	1.88	1.88
Magnesium (mg)	2.565	5.28	2.565	5.28	15.69	15.69
Phosphorus (mg)	2.147	84.04	2.147	84.04	172.374	172.374
Potassium (mg)	19.836	58.96	19.836	58.96	157.592	157.592
Sodium (mg)	1.463	61.6	1.463	61.6	126.126	126.126
Zinc (mg)	0.02	0.49	0.02	0.49	1.02	1.02
Copper (mg)	0.01	0.044	0.01	0.044	0.109	0.109
Manganese (mg)	0.056	0.018	0.056	0.018	0.147	0.147
Selenium (mcg)	0.1	13.9	0.1	13.9	28.0	28.0
Vitamin A, IU (IU)	10.26	214.28	10.26	214.28	449.08	449.08
Retinol (mcg)	0.0	61.16	0.0	61.16	122.32	122.32
Vitamin A, RAE (mcg_RAE)	0.513	61.6	0.513	61.6	124.226	124.226
Beta Carotene (mcg)	н/д	4.4	н/д	4.4	8.8	8.8
Vitamin E (mg)	н/д	0.43	н/д	0.43	0.85	0.85
Vitamin D (IU)	н/д	15.4	н/д	15.4	30.8	30.8
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	145.64	н/д	145.64	291.28	291.28
Tocopherol, beta (mg)	н/д	0.01	н/д	0.01	0.02	0.02
Tocopherol, gamma (mg)	н/д	0.22	н/д	0.22	0.44	0.44
Tocopherol, delta (mg)	н/д	0.01	н/д	0.01	0.02	0.02
Vitamin C (mg)	0.7	0.0	0.7	0.0	1.5	1.5
Thiamin (mg)	0.002	0.031	0.002	0.031	0.065	0.065
Riboflavin (mg)	0.001	0.211	0.001	0.211	0.425	0.425
Niacin (mg)	0.054	0.031	0.054	0.031	0.17	0.17
Pantothenic acid (mg)	н/д	0.634	н/д	0.634	1.267	1.267
Vitamin B-6 (mg)	0.004	0.062	0.004	0.062	0.131	0.131
Folate (mcg)	0.684	20.68	0.684	20.68	42.728	42.728
Vitamin B-12 (mcg)	0.0	0.57	0.0	0.57	1.14	1.14
Choline (mg)	н/д	110.5	н/д	110.5	221.0	221.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.075	н/д	0.075	0.15	0.15
Threonine (g)	н/д	0.246	н/д	0.246	0.493	0.493
Isoleucine (g)	н/д	0.295	н/д	0.295	0.59	0.59
Leucine (g)	н/д	0.48	н/д	0.48	0.959	0.959
Lysine (g)	н/д	0.4	н/д	0.4	0.801	0.801
Methionine (g)	н/д	0.167	н/д	0.167	0.334	0.334
Cystine (g)	н/д	0.119	н/д	0.119	0.238	0.238
Phenylalanine (g)	н/д	0.299	н/д	0.299	0.598	0.598
Tyrosine (g)	н/д	0.22	н/д	0.22	0.44	0.44
Valine (g)	н/д	0.378	н/д	0.378	0.757	0.757
Arginine (g)	н/д	0.361	н/д	0.361	0.722	0.722
Histidine (g)	н/д	0.136	н/д	0.136	0.273	0.273
Alanine (g)	н/д	0.326	н/д	0.326	0.651	0.651
Aspartic acid (g)	н/д	0.585	н/д	0.585	1.17	1.17
Glutamic acid (g)	н/д	0.739	н/д	0.739	1.478	1.478
Glycine (g)	н/д	0.189	н/д	0.189	0.378	0.378
Proline (g)	н/д	0.224	н/д	0.224	0.449	0.449
Serine (g)	н/д	0.427	н/д	0.427	0.854	0.854
Cholesterol (mg)	0.0	186.12	0.0	186.12	372.24	372.24
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.048	1.364	0.048	1.364	2.825	2.825
Phytosterols (mg)	1.159	н/д	1.159	н/д	2.318	2.318
Monounsaturated Fat (g)	0.013	1.676	0.013	1.676	3.378	3.378
Polyunsaturated (g)	0.045	0.598	0.045	0.598	1.286	1.286