Рецепт Allison's Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	sugar 33.33g	milk 10.17g	cocoa 1.25g	margarine 9.46g	peanut butter 10.75g	oats 39.0g	nuts 5.71g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.34	0.25	0.02	2.36	6.59	0.99	10.54	126.48
Total Fat (g)	0.0	0.1	0.13	7.63	5.33	2.69	2.94	18.81	225.72
Carbohydrates (g)	33.33	0.51	0.75	0.07	2.58	25.85	1.45	64.52	774.24
Ash (g)	0.0	0.08	н/д	0.18	0.32	0.67	0.24	1.49	17.88
Calories (kcal)	129.0	4.27	5.0	67.816	63.21	151.71	33.908	454.914	5458.968
Starch (g)	н/д	н/д	н/д	н/д	0.49	н/д	н/д	0.49	5.88
Sucrose (g)	н/д	0.0	н/д	н/д	0.26	н/д	н/д	0.26	3.12
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.44	н/д	н/д	0.44	5.28
Fructose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.53	н/д	н/д	0.0	н/д	н/д	0.53	6.36
Maltose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	9.14	н/д	1.56	0.17	3.21	0.1	14.19	170.28
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	33.3	0.53	0.0	0.0	0.7	н/д	0.26	34.8	417.6
Galactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.6	4.1	0.5	5.5	66.0
Calcium (mg)	0.333	12.098	0.0	0.284	5.805	21.06	3.996	43.576	522.912
Iron (mg)	0.0	0.0	0.45	0.01	0.23	1.84	0.21	2.75	33.0
Magnesium (mg)	0.0	1.118	н/д	0.284	19.243	69.03	12.844	102.518	1230.216
Phosphorus (mg)	0.0	9.658	н/д	0.473	36.013	203.97	24.831	274.945	3299.34
Potassium (mg)	0.667	15.25	н/д	1.703	63.64	167.31	34.079	282.648	3391.776
Sodium (mg)	0.0	4.473	0.0	89.192	51.17	0.78	38.189	183.804	2205.648
Zinc (mg)	0.0	0.04	н/д	0.0	0.29	1.55	0.22	2.09	25.08
Copper (mg)	0.0	0.001	н/д	0.0	0.061	0.246	0.073	0.381	4.572
Manganese (mg)	0.0	0.0	н/д	н/д	0.146	1.919	0.111	2.176	26.112
Selenium (mcg)	0.2	0.3	н/д	0.0	4.3	н/д	0.4	5.3	63.6
Vitamin A, IU (IU)	0.0	19.927	0.0	337.757	0.0	0.0	0.285	357.969	4295.628
Retinol (mcg)	0.0	5.897	н/д	72.64	0.0	0.0	0.0	78.537	942.444
Vitamin A, RAE (mcg_RAE)	0.0	5.897	н/д	77.464	0.0	0.0	0.0	83.36	1000.32
Beta Carotene (mcg)	0.0	0.203	н/д	57.696	0.0	н/д	0.171	58.07	696.84
Vitamin E (mg)	0.0	0.0	н/д	0.85	0.64	н/д	0.62	2.12	25.44
Vitamin D (IU)	н/д	5.287	н/д	н/д	н/д	н/д	н/д	5.287	63.444
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	н/д	1.199	1.199	14.388
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.02	н/д	н/д	0.02	0.24
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.89	н/д	н/д	0.89	10.68
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.07	н/д	н/д	0.07	0.84
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.002	н/д	0.001	0.012	0.296	0.011	0.323	3.876
Riboflavin (mg)	0.007	0.019	н/д	0.004	0.012	0.055	0.011	0.108	1.296
Niacin (mg)	0.0	0.009	н/д	0.002	1.415	0.374	0.268	2.068	24.816
Pantothenic acid (mg)	0.0	0.037	н/д	0.0	0.112	0.527	0.069	0.744	8.928
Vitamin B-6 (mg)	0.0	0.004	н/д	0.001	0.059	0.047	0.017	0.128	1.536
Folate (mcg)	0.0	0.508	н/д	0.095	3.763	21.84	2.854	29.06	348.72
Vitamin B-12 (mcg)	0.0	0.04	н/д	0.01	0.0	0.0	0.0	0.05	0.6
Choline (mg)	0.0	1.8	н/д	1.2	7.1	н/д	3.1	13.1	157.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.004	н/д	н/д	н/д	0.09	0.015	0.109	1.308
Threonine (g)	н/д	0.009	н/д	н/д	н/д	0.226	0.034	0.27	3.24
Isoleucine (g)	н/д	0.019	н/д	н/д	н/д	0.269	0.042	0.331	3.972
Leucine (g)	н/д	0.039	н/д	н/д	н/д	0.499	0.078	0.616	7.392
Lysine (g)	н/д	0.029	н/д	н/д	н/д	0.273	0.041	0.343	4.116
Methionine (g)	н/д	0.008	н/д	н/д	н/д	0.121	0.013	0.142	1.704
Cystine (g)	н/д	0.012	н/д	н/д	н/д	0.16	0.017	0.189	2.268
Phenylalanine (g)	н/д	0.017	н/д	н/д	н/д	0.351	0.054	0.423	5.076
Tyrosine (g)	н/д	0.014	н/д	н/д	н/д	0.222	0.039	0.275	3.3
Valine (g)	н/д	0.022	н/д	н/д	н/д	0.367	0.053	0.442	5.304
Arginine (g)	н/д	0.01	н/д	н/д	н/д	0.464	0.128	0.602	7.224
Histidine (g)	н/д	0.008	н/д	н/д	н/д	0.16	0.027	0.195	2.34
Alanine (g)	н/д	0.011	н/д	н/д	н/д	0.343	0.046	0.401	4.812
Aspartic acid (g)	н/д	0.032	н/д	н/д	н/д	0.566	0.118	0.715	8.58
Glutamic acid (g)	н/д	0.079	н/д	н/д	н/д	1.447	0.252	1.779	21.348
Glycine (g)	н/д	0.006	н/д	н/д	н/д	0.328	0.061	0.394	4.728
Proline (g)	н/д	0.037	н/д	н/д	н/д	0.363	0.05	0.45	5.4
Serine (g)	н/д	0.021	н/д	н/д	н/д	0.293	0.053	0.366	4.392
Cholesterol (mg)	0.0	0.508	0.0	0.0	0.0	0.0	0.0	0.508	6.096
Trans Fat (g)	н/д	н/д	н/д	1.408	н/д	н/д	н/д	1.408	16.896
Saturated Fat (g)	0.0	0.064	0.0	1.437	1.023	0.476	0.394	3.394	40.728
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.028	н/д	3.677	2.228	0.85	1.792	8.577	102.924
Polyunsaturated (g)	0.0	0.004	н/д	2.298	1.218	0.991	0.615	5.126	61.512