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Рецепт Alligator Sauce Piquant Iv - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bot Bay leaves
30 lb Alligator meat minced into bite-sized pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
151.2g 		oil
29.07g 		onions
204.12g 		bell peppers
44.83g 		celery
7.49g 		garlic
0.22g 		water
158.0g 		tomatoes soup
203.33g 		tomatoes sauce
153.13g 		sugar
16.67g 		onions
48.0g 		Всего в порции Всего в рецепте
Protein (g) 15.62 0.0 2.25 0.44 0.05 0.01 0.0 3.27 2.02 0.0 0.88 24.55 294.6
Total Fat (g) 1.48 29.07 0.2 0.13 0.01 0.0 0.0 1.14 0.28 0.0 0.09 32.41 388.92
Carbohydrates (g) 115.38 0.0 19.06 2.7 0.22 0.07 0.0 27.27 8.24 16.66 3.52 193.13 2317.56
Ash (g) 0.71 0.0 0.71 0.21 0.06 0.0 0.16 н/д 3.06 0.0 0.39 5.3 63.6
Calories (kcal) 550.356 256.949 81.646 13.896 1.199 0.324 0.0 122.0 36.75 64.5 15.36 1142.98 13715.76
Starch (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 2.02 0.0 0.01 н/д н/д н/д 0.4 н/д н/д 2.43 29.16
Glucose (dextrose) (g) н/д н/д 4.02 0.87 0.04 н/д н/д н/д 3.57 н/д н/д 8.5 102.0
Fructose (g) н/д н/д 2.63 1.01 0.04 н/д н/д н/д 2.54 н/д н/д 6.23 74.76
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.02 0.0 181.89 41.33 7.15 0.13 157.84 167.75 139.53 0.01 43.12 756.76 9081.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.0 8.65 1.88 0.14 0.0 0.0 16.49 6.51 16.65 1.12 51.85 622.2
Galactose (g) н/д н/д 0.0 0.0 0.05 н/д н/д н/д 0.0 н/д н/д 0.05 0.6
Dietary Fiber (g) 4.1 0.0 3.5 0.9 0.1 0.0 0.0 2.4 2.3 0.0 1.2 14.6 175.2
Calcium (mg) 22.68 0.0 46.947 3.138 2.996 0.394 4.74 26.433 19.906 0.167 34.56 161.96 1943.52
Iron (mg) 7.02 0.01 0.43 0.19 0.01 0.0 0.0 2.26 1.56 0.0 0.71 12.19 146.28
Magnesium (mg) 33.263 0.0 20.412 5.379 0.824 0.054 1.58 28.467 24.5 0.0 9.6 124.079 1488.948
Phosphorus (mg) 163.292 0.0 59.193 11.655 1.798 0.333 0.0 58.967 39.813 0.0 17.76 352.811 4233.732
Potassium (mg) 161.78 0.0 298.009 94.584 19.476 0.872 0.0 465.633 506.844 0.333 132.48 1680.012 20160.144
Sodium (mg) 3.024 0.0 8.165 1.793 5.993 0.037 6.32 1120.367 802.375 0.0 7.68 1955.753 23469.036
Zinc (mg) 1.06 0.0 0.35 0.11 0.01 0.0 0.02 0.51 0.31 0.0 0.19 2.55 30.6
Copper (mg) 0.212 0.0 0.082 0.009 0.003 0.001 0.016 0.325 0.184 0.0 0.038 0.869 10.428
Manganese (mg) 1.028 н/д 0.265 0.049 0.007 0.004 0.0 н/д 0.168 0.0 0.077 1.599 19.188
Selenium (mcg) 51.3 0.0 1.0 0.0 0.0 0.0 0.0 10.4 0.3 0.1 0.3 63.4 760.8
Vitamin A, IU (IU) 0.0 0.0 4.082 1403.523 33.634 0.02 0.0 н/д 663.031 0.0 478.56 2582.85 30994.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 70.378 1.648 0.0 0.0 40.667 33.688 0.0 24.0 170.38 2044.56
Beta Carotene (mcg) 0.0 0.0 2.041 727.985 20.225 0.011 0.0 477.833 396.594 0.0 287.04 1911.729 22940.748
Vitamin E (mg) 0.09 2.68 0.04 0.71 0.02 0.0 0.0 0.69 2.17 0.0 0.26 6.67 80.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22204.0 21405.344 0.0 0.0 43609.344 523312.128
Lutein + zeaxanthin (mcg) 27.215 0.0 8.165 22.862 21.199 0.035 0.0 183.0 35.219 0.0 545.76 843.454 10121.448
Tocopherol, beta (mg) 0.11 н/д 0.0 0.02 0.0 н/д н/д н/д 0.03 н/д н/д 0.16 1.92
Tocopherol, gamma (mg) 0.57 н/д 0.0 0.06 0.0 н/д н/д н/д 0.15 н/д н/д 0.79 9.48
Tocopherol, delta (mg) 0.03 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.03 0.36
Vitamin C (mg) 0.0 0.0 15.1 57.2 0.2 0.1 0.0 26.2 10.7 0.0 9.0 118.6 1423.2
Thiamin (mg) 1.194 0.0 0.102 0.022 0.001 0.0 0.0 0.081 0.031 0.0 0.029 1.462 17.544
Riboflavin (mg) 0.741 0.0 0.061 0.04 0.004 0.0 0.0 0.122 0.107 0.003 0.038 1.118 13.416
Niacin (mg) 8.921 0.0 0.245 0.439 0.024 0.002 0.0 2.094 1.501 0.0 0.254 13.48 161.76
Pantothenic acid (mg) 0.665 0.0 0.245 0.143 0.019 0.001 0.0 н/д 0.475 0.0 0.038 1.587 19.044
Vitamin B-6 (mg) 0.06 0.0 0.245 0.13 0.005 0.003 0.0 0.183 0.153 0.0 0.029 0.808 9.696
Folate (mcg) 276.69 0.0 38.782 20.62 2.697 0.007 0.0 0.0 16.844 0.0 30.72 386.359 4636.308
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 15.7 н/д 12.5 2.5 0.5 0.1 0.0 26.0 15.2 0.0 2.7 75.1 901.2
Folic acid (mcg) 232.843 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 232.843 2794.116
Tryptophan (g) 0.197 0.0 0.02 0.004 0.001 0.0 н/д н/д 0.015 н/д 0.01 0.247 2.964
Threonine (g) 0.423 0.0 0.041 0.018 0.001 0.0 н/д н/д 0.061 н/д 0.034 0.579 6.948
Isoleucine (g) 0.544 0.0 0.02 0.009 0.001 0.0 н/д н/д 0.046 н/д 0.038 0.66 7.92
Leucine (g) 1.073 0.0 0.061 0.018 0.002 0.001 н/д н/д 0.061 н/д 0.053 1.27 15.24
Lysine (g) 0.348 0.0 0.082 0.018 0.002 0.001 н/д н/д 0.061 н/д 0.043 0.555 6.66
Methionine (g) 0.272 0.0 0.0 0.004 0.001 0.0 н/д н/д 0.015 н/д 0.01 0.302 3.624
Cystine (g) 0.333 0.0 0.0 0.009 0.0 0.0 н/д н/д 0.015 н/д н/д 0.357 4.284
Phenylalanine (g) 0.786 0.0 0.061 0.022 0.001 0.0 н/д н/д 0.153 н/д 0.029 1.054 12.648
Tyrosine (g) 0.469 0.0 0.02 0.004 0.001 0.0 н/д н/д 0.031 н/д 0.024 0.549 6.588
Valine (g) 0.635 0.0 0.041 0.013 0.002 0.001 н/д н/д 0.046 н/д 0.038 0.777 9.324
Arginine (g) 0.635 0.0 0.204 0.018 0.001 0.001 н/д н/д 0.046 н/д 0.062 0.968 11.616
Histidine (g) 0.348 0.0 0.02 0.009 0.001 0.0 н/д н/д 0.031 н/д 0.014 0.423 5.076
Alanine (g) 0.499 0.0 0.041 0.013 0.001 0.0 н/д н/д 0.061 н/д 0.038 0.655 7.86
Aspartic acid (g) 0.665 0.0 0.184 0.126 0.009 0.001 н/д н/д 0.306 н/д 0.082 1.372 16.464
Glutamic acid (g) 5.262 0.0 0.531 0.094 0.007 0.002 н/д н/д 0.995 н/д 0.182 7.073 84.876
Glycine (g) 0.559 0.0 0.061 0.013 0.001 0.0 н/д н/д 0.046 н/д 0.043 0.725 8.7
Proline (g) 1.814 0.0 0.02 0.009 0.001 0.0 н/д н/д 0.031 н/д 0.058 1.934 23.208
Serine (g) 0.786 0.0 0.041 0.022 0.001 0.0 н/д н/д 0.061 н/д 0.038 0.951 11.412
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.75 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.75 9.0
Saturated Fat (g) 0.242 2.16 0.082 0.013 0.003 0.0 0.0 0.325 0.046 0.0 0.014 2.886 34.632
Phytosterols (mg) н/д 72.667 30.617 н/д 0.449 н/д н/д н/д н/д н/д н/д 103.733 1244.796
Monounsaturated Fat (g) 0.136 6.607 0.02 0.0 0.002 0.0 0.0 0.366 0.046 0.0 0.014 7.192 86.304
Polyunsaturated (g) 0.62 18.934 0.041 0.031 0.006 0.001 0.0 0.386 0.107 0.0 0.034 20.16 241.92