Рецепт Alligator Sauce Piquant Ii - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
celery
5.62g |
flour
15.63g |
bell pepper
7.64g |
oil
27.25g |
mushrooms
27.5g |
butter
7.1g |
water
29.63g |
onions
24.75g |
salad olives
0.0g |
sugar
0.26g |
parsley
1.78g |
tomatoes paste
21.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 1.61 | 0.07 | 0.0 | 0.85 | 0.06 | 0.0 | 0.27 | н/д | 0.0 | 0.05 | 0.92 | 3.87 | 30.96 |
Total Fat (g) | 0.01 | 0.15 | 0.01 | 27.25 | 0.09 | 5.76 | 0.0 | 0.02 | н/д | 0.0 | 0.01 | 0.1 | 33.42 | 267.36 |
Carbohydrates (g) | 0.17 | 11.92 | 0.35 | 0.0 | 0.9 | 0.0 | 0.0 | 2.31 | н/д | 0.26 | 0.11 | 4.02 | 20.06 | 160.48 |
Ash (g) | 0.04 | 0.07 | 0.03 | 0.0 | 0.23 | 0.15 | 0.03 | 0.09 | н/д | 0.0 | 0.04 | 0.6 | 1.28 | 10.24 |
Calories (kcal) | 0.899 | 56.875 | 1.527 | 240.89 | 6.05 | 50.907 | 0.0 | 9.9 | н/д | 1.016 | 0.641 | 17.425 | 386.13 | 3089.04 |
Starch (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 | 0.4 |
Sucrose (g) | 0.01 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.25 | н/д | н/д | н/д | 0.06 | 0.32 | 2.56 |
Glucose (dextrose) (g) | 0.03 | н/д | 0.09 | н/д | 0.41 | н/д | н/д | 0.49 | н/д | н/д | н/д | 1.22 | 2.24 | 17.92 |
Fructose (g) | 0.03 | н/д | 0.09 | н/д | 0.05 | н/д | н/д | 0.32 | н/д | н/д | н/д | 1.24 | 1.72 | 13.76 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.06 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.36 | 1.86 | 7.17 | 0.0 | 25.42 | 1.13 | 29.6 | 22.05 | н/д | 0.0 | 1.56 | 15.62 | 109.77 | 878.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 0.04 | 0.18 | 0.0 | 0.45 | 0.0 | 0.0 | 1.05 | н/д | 0.26 | 0.02 | 2.59 | 4.7 | 37.6 |
Galactose (g) | 0.04 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | 0.32 |
Dietary Fiber (g) | 0.1 | 0.4 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | н/д | 0.0 | 0.1 | 0.9 | 2.3 | 18.4 |
Calcium (mg) | 2.247 | 2.344 | 0.764 | 0.0 | 0.825 | 1.704 | 0.889 | 5.693 | н/д | 0.003 | 2.458 | 7.65 | 24.576 | 196.608 |
Iron (mg) | 0.01 | 0.73 | 0.03 | 0.01 | 0.14 | 0.0 | 0.0 | 0.05 | н/д | 0.0 | 0.11 | 0.63 | 1.7 | 13.6 |
Magnesium (mg) | 0.618 | 3.438 | 0.764 | 0.0 | 2.475 | 0.142 | 0.296 | 2.475 | н/д | 0.0 | 0.891 | 8.925 | 20.023 | 160.184 |
Phosphorus (mg) | 1.348 | 16.875 | 1.527 | 0.0 | 23.65 | 1.704 | 0.0 | 7.178 | н/д | 0.0 | 1.033 | 17.638 | 70.952 | 567.616 |
Potassium (mg) | 14.607 | 16.719 | 13.363 | 0.0 | 87.448 | 1.704 | 0.0 | 36.135 | н/д | 0.005 | 9.868 | 215.475 | 395.325 | 3162.6 |
Sodium (mg) | 4.495 | 0.313 | 0.229 | 0.0 | 1.375 | 40.896 | 1.185 | 0.99 | н/д | 0.0 | 0.998 | 167.875 | 218.355 | 1746.84 |
Zinc (mg) | 0.01 | 0.11 | 0.01 | 0.0 | 0.14 | 0.01 | 0.0 | 0.04 | н/д | 0.0 | 0.02 | 0.13 | 0.47 | 3.76 |
Copper (mg) | 0.002 | 0.022 | 0.005 | 0.0 | 0.088 | 0.0 | 0.003 | 0.01 | н/д | 0.0 | 0.003 | 0.079 | 0.212 | 1.696 |
Manganese (mg) | 0.006 | 0.106 | 0.009 | н/д | 0.014 | 0.0 | 0.0 | 0.032 | н/д | 0.0 | 0.003 | 0.064 | 0.234 | 1.872 |
Selenium (mcg) | 0.0 | 5.3 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 1.1 | 9.2 | 73.6 |
Vitamin A, IU (IU) | 25.225 | 0.0 | 28.254 | 0.0 | 0.0 | 177.429 | 0.0 | 0.495 | н/д | 0.0 | 150.053 | 324.063 | 705.519 | 5644.152 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 47.641 | 381.128 |
Vitamin A, RAE (mcg_RAE) | 1.236 | 0.0 | 1.375 | 0.0 | 0.0 | 48.564 | 0.0 | 0.0 | н/д | 0.0 | 7.499 | 16.15 | 74.824 | 598.592 |
Beta Carotene (mcg) | 15.169 | 0.0 | 15.883 | 0.0 | 0.0 | 11.218 | 0.0 | 0.248 | н/д | 0.0 | 90.024 | 191.463 | 324.005 | 2592.04 |
Vitamin E (mg) | 0.02 | 0.01 | 0.03 | 2.51 | 0.0 | 0.16 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.91 | 3.66 | 29.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.95 | 3.976 | 0.0 | н/д | н/д | н/д | н/д | н/д | 8.926 | 71.408 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 6112.35 | 6112.35 | 48898.8 |
Lutein + zeaxanthin (mcg) | 15.899 | 2.813 | 26.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.99 | н/д | 0.0 | 99.055 | 0.0 | 144.797 | 1158.376 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.11 | 0.18 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.2 | 0.0 | 6.1 | 0.0 | 0.6 | 0.0 | 0.0 | 1.8 | н/д | 0.0 | 2.4 | 4.7 | 15.7 | 125.6 |
Thiamin (mg) | 0.001 | 0.123 | 0.005 | 0.0 | 0.022 | 0.001 | 0.0 | 0.012 | н/д | 0.0 | 0.002 | 0.013 | 0.179 | 1.432 |
Riboflavin (mg) | 0.003 | 0.077 | 0.002 | 0.0 | 0.11 | 0.002 | 0.0 | 0.007 | н/д | 0.0 | 0.002 | 0.032 | 0.235 | 1.88 |
Niacin (mg) | 0.018 | 0.922 | 0.037 | 0.0 | 0.993 | 0.003 | 0.0 | 0.03 | н/д | 0.0 | 0.023 | 0.655 | 2.68 | 21.44 |
Pantothenic acid (mg) | 0.014 | 0.069 | 0.008 | 0.0 | 0.412 | 0.008 | 0.0 | 0.03 | н/д | 0.0 | 0.007 | 0.03 | 0.577 | 4.616 |
Vitamin B-6 (mg) | 0.004 | 0.006 | 0.017 | 0.0 | 0.027 | 0.0 | 0.0 | 0.03 | н/д | 0.0 | 0.002 | 0.047 | 0.133 | 1.064 |
Folate (mcg) | 2.023 | 28.594 | 0.764 | 0.0 | 4.4 | 0.213 | 0.0 | 4.703 | н/д | 0.0 | 2.708 | 2.55 | 45.953 | 367.624 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Choline (mg) | 0.3 | 1.6 | 0.4 | н/д | 4.8 | 1.3 | 0.0 | 1.5 | н/д | 0.0 | 0.2 | 8.2 | 18.4 | 147.2 |
Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 0.001 | 0.02 | 0.001 | 0.0 | 0.011 | 0.001 | н/д | 0.002 | н/д | н/д | 0.001 | 0.006 | 0.043 | 0.344 |
Threonine (g) | 0.001 | 0.044 | 0.003 | 0.0 | 0.03 | 0.003 | н/д | 0.005 | н/д | н/д | 0.002 | 0.021 | 0.109 | 0.872 |
Isoleucine (g) | 0.001 | 0.056 | 0.002 | 0.0 | 0.022 | 0.004 | н/д | 0.002 | н/д | н/д | 0.002 | 0.015 | 0.104 | 0.832 |
Leucine (g) | 0.002 | 0.111 | 0.003 | 0.0 | 0.033 | 0.006 | н/д | 0.007 | н/д | н/д | 0.004 | 0.023 | 0.189 | 1.512 |
Lysine (g) | 0.002 | 0.036 | 0.003 | 0.0 | 0.03 | 0.005 | н/д | 0.01 | н/д | н/д | 0.003 | 0.026 | 0.115 | 0.92 |
Methionine (g) | 0.001 | 0.028 | 0.001 | 0.0 | 0.008 | 0.001 | н/д | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.044 | 0.352 |
Cystine (g) | 0.0 | 0.034 | 0.001 | 0.0 | 0.003 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.043 | 0.344 |
Phenylalanine (g) | 0.001 | 0.081 | 0.007 | 0.0 | 0.025 | 0.003 | н/д | 0.007 | н/д | н/д | 0.003 | 0.026 | 0.152 | 1.216 |
Tyrosine (g) | 0.001 | 0.048 | 0.001 | 0.0 | 0.011 | 0.003 | н/д | 0.002 | н/д | н/д | 0.001 | 0.011 | 0.078 | 0.624 |
Valine (g) | 0.002 | 0.066 | 0.003 | 0.0 | 0.063 | 0.004 | н/д | 0.005 | н/д | н/д | 0.003 | 0.017 | 0.163 | 1.304 |
Arginine (g) | 0.001 | 0.066 | 0.002 | 0.0 | 0.022 | 0.002 | н/д | 0.025 | н/д | н/д | 0.002 | 0.015 | 0.135 | 1.08 |
Histidine (g) | 0.001 | 0.036 | 0.001 | 0.0 | 0.016 | 0.001 | н/д | 0.002 | н/д | н/д | 0.001 | 0.013 | 0.071 | 0.568 |
Alanine (g) | 0.001 | 0.052 | 0.003 | 0.0 | 0.055 | 0.002 | н/д | 0.005 | н/д | н/д | 0.004 | 0.043 | 0.164 | 1.312 |
Aspartic acid (g) | 0.007 | 0.069 | 0.016 | 0.0 | 0.055 | 0.004 | н/д | 0.022 | н/д | н/д | 0.005 | 0.149 | 0.327 | 2.616 |
Glutamic acid (g) | 0.005 | 0.544 | 0.015 | 0.0 | 0.093 | 0.013 | н/д | 0.064 | н/д | н/д | 0.004 | 0.404 | 1.142 | 9.136 |
Glycine (g) | 0.001 | 0.058 | 0.002 | 0.0 | 0.025 | 0.001 | н/д | 0.007 | н/д | н/д | 0.003 | 0.013 | 0.11 | 0.88 |
Proline (g) | 0.001 | 0.188 | 0.002 | 0.0 | 0.022 | 0.006 | н/д | 0.002 | н/д | н/д | 0.004 | 0.017 | 0.241 | 1.928 |
Serine (g) | 0.001 | 0.081 | 0.004 | 0.0 | 0.025 | 0.004 | н/д | 0.005 | н/д | н/д | 0.002 | 0.023 | 0.145 | 1.16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 15.265 | 122.12 |
Trans Fat (g) | н/д | н/д | н/д | 0.703 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.703 | 5.624 |
Saturated Fat (g) | 0.002 | 0.025 | 0.005 | 2.025 | 0.011 | 3.647 | 0.0 | 0.01 | н/д | 0.0 | 0.002 | 0.021 | 5.748 | 45.984 |
Phytosterols (mg) | 0.337 | н/д | 0.687 | 68.125 | н/д | н/д | н/д | 3.713 | н/д | н/д | 0.089 | н/д | 72.951 | 583.608 |
Monounsaturated Fat (g) | 0.002 | 0.014 | 0.001 | 6.194 | 0.0 | 1.492 | 0.0 | 0.002 | н/д | 0.0 | 0.005 | 0.015 | 7.726 | 61.808 |
Polyunsaturated (g) | 0.004 | 0.064 | 0.005 | 17.751 | 0.038 | 0.216 | 0.0 | 0.005 | н/д | 0.0 | 0.002 | 0.034 | 18.119 | 144.952 |