Рецепт Alligator Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
egg
3.67g |
onions
0.75g |
celery
0.56g |
parsley
0.3g |
shallots
1.47g |
lemon pepper
0.35g |
salt
0.25g |
bread crumbs
2.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.01 | 0.0 | 0.01 | 0.04 | 0.04 | 0.0 | 0.3 | 0.86 | 10.32 |
Total Fat (g) | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.12 | 0.5 | 6.0 |
Carbohydrates (g) | 0.03 | 0.07 | 0.02 | 0.02 | 0.25 | 0.23 | 0.0 | 1.62 | 2.23 | 26.76 |
Ash (g) | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.25 | 0.06 | 0.39 | 4.68 |
Calories (kcal) | 5.243 | 0.3 | 0.089 | 0.108 | 1.056 | 0.893 | 0.0 | 8.888 | 16.577 | 198.924 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 1.34 | 1.34 | 16.08 |
Sucrose (g) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Glucose (dextrose) (g) | 0.01 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.07 | 0.84 |
Fructose (g) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.07 | 0.84 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.78 | 0.67 | 0.53 | 0.26 | 1.17 | 0.04 | 0.0 | 0.15 | 5.6 | 67.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.03 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.14 | 0.21 | 2.52 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.1 | 0.2 | 2.4 |
Calcium (mg) | 1.943 | 0.173 | 0.223 | 0.415 | 0.543 | 1.53 | 0.06 | 4.118 | 9.003 | 108.036 |
Iron (mg) | 0.07 | 0.0 | 0.0 | 0.02 | 0.02 | 0.1 | 0.0 | 0.11 | 0.32 | 3.84 |
Magnesium (mg) | 0.44 | 0.075 | 0.061 | 0.15 | 0.308 | 0.679 | 0.003 | 0.968 | 2.684 | 32.208 |
Phosphorus (mg) | 7.003 | 0.218 | 0.134 | 0.174 | 0.88 | 0.606 | 0.0 | 3.713 | 12.727 | 152.724 |
Potassium (mg) | 4.913 | 1.095 | 1.446 | 1.667 | 4.899 | 4.407 | 0.02 | 4.41 | 22.856 | 274.272 |
Sodium (mg) | 5.133 | 0.03 | 0.445 | 0.168 | 0.176 | 0.154 | 96.895 | 16.47 | 119.472 | 1433.664 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.09 | 1.08 |
Copper (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.006 | 0.016 | 0.192 |
Manganese (mg) | 0.001 | 0.001 | 0.001 | 0.0 | 0.004 | 0.02 | 0.0 | 0.021 | 0.048 | 0.576 |
Selenium (mcg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.8 | 21.6 |
Vitamin A, IU (IU) | 17.857 | 0.015 | 2.498 | 25.342 | 17.453 | 1.047 | 0.0 | 0.0 | 64.211 | 770.532 |
Retinol (mcg) | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 5.133 | 0.0 | 0.122 | 1.267 | 0.88 | 0.053 | 0.0 | 0.0 | 7.455 | 89.46 |
Beta Carotene (mcg) | 0.367 | 0.008 | 1.502 | 15.204 | н/д | 0.546 | 0.0 | 0.0 | 17.626 | 211.512 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
Vitamin D (IU) | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.021 | 0.0 | 0.0 | 0.021 | 0.252 |
Lutein + zeaxanthin (mcg) | 12.137 | 0.03 | 1.574 | 16.729 | н/д | 0.718 | 0.0 | 0.0 | 31.188 | 374.256 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.05 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.022 | 0.026 | 0.312 |
Riboflavin (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.029 | 0.348 |
Niacin (mg) | 0.003 | 0.001 | 0.002 | 0.004 | 0.003 | 0.004 | 0.0 | 0.149 | 0.165 | 1.98 |
Pantothenic acid (mg) | 0.053 | 0.001 | 0.001 | 0.001 | 0.004 | н/д | 0.0 | 0.012 | 0.073 | 0.876 |
Vitamin B-6 (mg) | 0.005 | 0.001 | 0.0 | 0.0 | 0.005 | 0.001 | 0.0 | 0.003 | 0.016 | 0.192 |
Folate (mcg) | 1.723 | 0.143 | 0.2 | 0.457 | 0.499 | 0.035 | 0.0 | 2.408 | 5.465 | 65.58 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.06 | 0.72 |
Choline (mg) | 9.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 9.7 | 116.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.845 | 1.845 | 22.14 |
Tryptophan (g) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.011 | 0.132 |
Threonine (g) | 0.021 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.01 | 0.032 | 0.384 |
Isoleucine (g) | 0.025 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.012 | 0.039 | 0.468 |
Leucine (g) | 0.04 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 0.022 | 0.065 | 0.78 |
Lysine (g) | 0.033 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 0.01 | 0.046 | 0.552 |
Methionine (g) | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.005 | 0.02 | 0.24 |
Cystine (g) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.006 | 0.016 | 0.192 |
Phenylalanine (g) | 0.025 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.015 | 0.042 | 0.504 |
Tyrosine (g) | 0.018 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.009 | 0.029 | 0.348 |
Valine (g) | 0.032 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 0.014 | 0.047 | 0.564 |
Arginine (g) | 0.03 | 0.001 | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 0.012 | 0.046 | 0.552 |
Histidine (g) | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.007 | 0.019 | 0.228 |
Alanine (g) | 0.027 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 0.011 | 0.04 | 0.48 |
Aspartic acid (g) | 0.049 | 0.001 | 0.001 | 0.001 | 0.003 | н/д | 0.0 | 0.017 | 0.072 | 0.864 |
Glutamic acid (g) | 0.062 | 0.002 | 0.001 | 0.001 | 0.008 | н/д | 0.0 | 0.093 | 0.165 | 1.98 |
Glycine (g) | 0.016 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.011 | 0.029 | 0.348 |
Proline (g) | 0.019 | 0.0 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 0.031 | 0.053 | 0.636 |
Serine (g) | 0.036 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.015 | 0.053 | 0.636 |
Cholesterol (mg) | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.027 | 0.145 | 1.74 |
Phytosterols (mg) | н/д | 0.113 | 0.033 | 0.015 | 0.073 | 0.322 | 0.0 | 0.18 | 0.736 | 8.832 |
Monounsaturated Fat (g) | 0.14 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.023 | 0.167 | 2.004 |
Polyunsaturated (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.046 | 0.102 | 1.224 |