Рецепт Allegheny Roast 'Possum - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb 'Possum - (to 2 1/2 lbs) fat removed Apple-Raisin Stuffing see * Note Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
potatoes
70.2g
sugar
6.88g
flour
7.81g
Всего в порции Всего в рецепте
Protein (g) 1.1 0.01 0.81 1.92 7.68
Total Fat (g) 0.04 0.0 0.08 0.11 0.44
Carbohydrates (g) 14.12 6.74 5.96 26.83 107.32
Ash (g) 0.69 0.03 0.04 0.76 3.04
Calories (kcal) 60.372 26.125 28.438 114.935 459.74
Starch (g) 8.88 н/д н/д 8.88 35.52
Sucrose (g) 1.77 6.5 н/д 8.27 33.08
Glucose (dextrose) (g) 0.67 0.09 н/д 0.77 3.08
Fructose (g) 0.49 0.08 н/д 0.57 2.28
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 54.25 0.09 0.93 55.27 221.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.93 6.67 0.02 9.63 38.52
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.2 2.3 9.2
Calcium (mg) 21.06 5.706 1.172 27.938 111.752
Iron (mg) 0.43 0.05 0.36 0.84 3.36
Magnesium (mg) 17.55 0.619 1.719 19.888 79.552
Phosphorus (mg) 32.994 0.275 8.438 41.707 166.828
Potassium (mg) 236.574 9.144 8.359 254.077 1016.308
Sodium (mg) 38.61 1.925 0.156 40.691 162.764
Zinc (mg) 0.21 0.0 0.05 0.27 1.08
Copper (mg) 0.105 0.003 0.011 0.12 0.48
Manganese (mg) 0.183 0.004 0.053 0.24 0.96
Selenium (mcg) 0.4 0.1 2.6 3.2 12.8
Vitamin A, IU (IU) 9959.274 0.0 0.0 9959.274 39837.096
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 497.718 0.0 0.0 497.718 1990.872
Beta Carotene (mcg) 5973.318 0.0 0.0 5973.318 23893.272
Vitamin E (mg) 0.18 0.0 0.0 0.19 0.76
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.406 1.406 5.624
Tocopherol, beta (mg) 0.01 н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д 0.03 0.03 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.0 1.7 6.8
Thiamin (mg) 0.056 0.0 0.062 0.118 0.472
Riboflavin (mg) 0.042 0.0 0.038 0.08 0.32
Niacin (mg) 0.393 0.008 0.461 0.862 3.448
Pantothenic acid (mg) 0.562 0.009 0.034 0.605 2.42
Vitamin B-6 (mg) 0.147 0.003 0.003 0.153 0.612
Folate (mcg) 7.722 0.069 14.297 22.088 88.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.6 0.2 0.8 9.6 38.4
Folic acid (mcg) 0.0 0.0 12.031 12.031 48.124
Tryptophan (g) 0.021 н/д 0.01 0.031 0.124
Threonine (g) 0.056 н/д 0.022 0.078 0.312
Isoleucine (g) 0.042 н/д 0.028 0.07 0.28
Leucine (g) 0.063 н/д 0.055 0.119 0.476
Lysine (g) 0.049 н/д 0.018 0.067 0.268
Methionine (g) 0.021 н/д 0.014 0.035 0.14
Cystine (g) 0.014 н/д 0.017 0.031 0.124
Phenylalanine (g) 0.063 н/д 0.041 0.104 0.416
Tyrosine (g) 0.021 н/д 0.024 0.045 0.18
Valine (g) 0.063 н/д 0.033 0.096 0.384
Arginine (g) 0.042 н/д 0.033 0.075 0.3
Histidine (g) 0.021 н/д 0.018 0.039 0.156
Alanine (g) 0.056 н/д 0.026 0.082 0.328
Aspartic acid (g) 0.267 н/д 0.034 0.301 1.204
Glutamic acid (g) 0.112 н/д 0.272 0.384 1.536
Glycine (g) 0.042 н/д 0.029 0.071 0.284
Proline (g) 0.035 н/д 0.094 0.129 0.516
Serine (g) 0.063 н/д 0.041 0.104 0.416
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.013 0.027 0.108
Phytosterols (mg) 8.424 н/д н/д 8.424 33.696
Monounsaturated Fat (g) 0.0 0.0 0.007 0.007 0.028
Polyunsaturated (g) 0.007 0.0 0.032 0.039 0.156