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Ингредиенты
- 1 1/2 lb Muskrat
- 2 x Large eggs beaten
- 1 c. Evaporated lowfat milk
- 1/3 c. Fine dry bread crumbs
- 1/4 x Onion grated
- 1/4 tsp Dry thyme
- 1 tsp Salt
- 1/4 tsp Freshly-grnd black pepper
- 1 tsp Worcestershire sauce
Инструкции
- Soak muskrat as described in "Muskrat - Basic Information" (included in this collection), then drain, bone, and grind once. Mix all ingredients together as for standard meat loaf. Put in a loaf pan, then set the pan in another pan of water. Bake at 350 degrees for 1 1/2 to 2 hrs.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 6 servings | |
| Calories 290 | |
| Calories from Fat 128 | 44% |
| Total Fat 14.32g | 18% |
| Saturated Fat 2.51g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 602mg | 25% |
| Potassium 488mg | 14% |
| Total Carbs 9.26g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 4.99g | 3% |
| Protein 29.32g | 47% |
