Рецепт Allegheny Marsh Hare Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
muskrat
113.4g |
eggs
16.43g |
milk
42.0g |
bread crumbs
6.0g |
onion
4.13g |
thyme
0.04g |
salt
1.0g |
worcestershire sauce
0.96g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.54 | 2.07 | 2.86 | 0.8 | 0.05 | 0.0 | 0.0 | 0.0 | 29.32 | 175.92 |
Total Fat (g) | 9.19 | 1.63 | 3.18 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 14.32 | 85.92 |
Carbohydrates (g) | 0.0 | 0.13 | 4.22 | 4.32 | 0.39 | 0.03 | 0.0 | 0.19 | 9.26 | 55.56 |
Ash (g) | 1.34 | 0.14 | 0.65 | 0.17 | 0.01 | 0.0 | 1.0 | 0.02 | 3.34 | 20.04 |
Calories (kcal) | 183.705 | 23.49 | 56.28 | 23.7 | 1.65 | 0.115 | 0.0 | 0.745 | 289.685 | 1738.11 |
Starch (g) | н/д | н/д | н/д | 3.58 | 0.0 | н/д | н/д | н/д | 3.58 | 21.48 |
Sucrose (g) | н/д | 0.02 | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 0.06 | 0.36 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | 0.11 | 0.08 | н/д | н/д | н/д | 0.22 | 1.32 |
Fructose (g) | н/д | 0.02 | н/д | 0.15 | 0.05 | н/д | н/д | н/д | 0.22 | 1.32 |
Lactose (g) | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | н/д | 0.02 | н/д | 0.12 | 0.0 | н/д | н/д | н/д | 0.13 | 0.78 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.64 | 12.46 | 31.1 | 0.39 | 3.68 | 0.0 | 0.0 | 0.75 | 127.02 | 762.12 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.13 | 4.22 | 0.37 | 0.17 | 0.0 | 0.0 | 0.1 | 4.99 | 29.94 |
Galactose (g) | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 28.35 | 8.706 | 109.62 | 10.98 | 0.949 | 0.788 | 0.24 | 1.022 | 160.654 | 963.924 |
Iron (mg) | н/д | 0.3 | 0.08 | 0.29 | 0.01 | 0.05 | 0.0 | 0.05 | 0.78 | 4.68 |
Magnesium (mg) | 24.948 | 1.971 | 10.08 | 2.58 | 0.413 | 0.092 | 0.01 | 0.124 | 40.217 | 241.302 |
Phosphorus (mg) | 249.476 | 31.375 | 85.26 | 9.9 | 1.196 | 0.084 | 0.0 | 0.573 | 377.864 | 2267.184 |
Potassium (mg) | 312.979 | 22.012 | 127.26 | 11.76 | 6.023 | 0.339 | 0.08 | 7.64 | 488.093 | 2928.558 |
Sodium (mg) | 92.987 | 22.997 | 44.52 | 43.92 | 0.165 | 0.023 | 387.58 | 9.359 | 601.551 | 3609.306 |
Zinc (mg) | н/д | 0.18 | 0.32 | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.61 | 3.66 |
Copper (mg) | н/д | 0.016 | 0.008 | 0.016 | 0.002 | 0.0 | 0.0 | 0.002 | 0.045 | 0.27 |
Manganese (mg) | н/д | 0.007 | 0.004 | 0.055 | 0.005 | 0.003 | 0.001 | н/д | 0.076 | 0.456 |
Selenium (mcg) | 10.3 | 5.2 | 1.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 18.0 | 108.0 |
Vitamin A, IU (IU) | 0.0 | 79.998 | 97.86 | 0.0 | 0.083 | 1.583 | 0.0 | 0.754 | 180.278 | 1081.668 |
Retinol (mcg) | 0.0 | 22.833 | 26.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 49.723 | 298.338 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 22.997 | 27.3 | 0.0 | 0.0 | 0.079 | 0.0 | 0.048 | 50.424 | 302.544 |
Beta Carotene (mcg) | н/д | 1.643 | 5.04 | 0.0 | 0.041 | 0.943 | 0.0 | 0.411 | 8.078 | 48.468 |
Vitamin E (mg) | н/д | 0.16 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 1.38 |
Vitamin D (IU) | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 34.494 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 54.372 | 0.0 | 0.0 | 0.165 | 0.359 | 0.0 | 0.458 | 55.355 | 332.13 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.13 | 0.78 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 5.7 | 0.0 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 6.9 | 41.4 |
Thiamin (mg) | 0.102 | 0.011 | 0.021 | 0.058 | 0.002 | 0.0 | 0.0 | 0.001 | 0.196 | 1.176 |
Riboflavin (mg) | 0.59 | 0.079 | 0.134 | 0.024 | 0.001 | 0.0 | 0.0 | 0.001 | 0.83 | 4.98 |
Niacin (mg) | 7.031 | 0.011 | 0.08 | 0.398 | 0.005 | 0.002 | 0.0 | 0.007 | 7.533 | 45.198 |
Pantothenic acid (mg) | н/д | 0.237 | 0.269 | 0.033 | 0.005 | н/д | 0.0 | н/д | 0.543 | 3.258 |
Vitamin B-6 (mg) | н/д | 0.023 | 0.021 | 0.007 | 0.005 | 0.0 | 0.0 | 0.0 | 0.056 | 0.336 |
Folate (mcg) | н/д | 7.721 | 3.36 | 6.42 | 0.784 | 0.114 | 0.0 | 0.076 | 18.475 | 110.85 |
Vitamin B-12 (mcg) | н/д | 0.21 | 0.07 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Choline (mg) | н/д | 41.2 | 13.4 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 55.8 | 334.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 4.92 | 0.0 | 0.0 | 0.0 | 0.0 | 4.92 | 29.52 |
Tryptophan (g) | н/д | 0.028 | 0.042 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.08 | 0.48 |
Threonine (g) | 0.964 | 0.092 | 0.13 | 0.026 | 0.001 | 0.0 | 0.0 | н/д | 1.213 | 7.278 |
Isoleucine (g) | 0.896 | 0.11 | 0.172 | 0.032 | 0.0 | 0.0 | 0.0 | н/д | 1.211 | 7.266 |
Leucine (g) | 1.86 | 0.179 | 0.281 | 0.058 | 0.001 | 0.0 | 0.0 | н/д | 2.379 | 14.274 |
Lysine (g) | 1.848 | 0.149 | 0.227 | 0.026 | 0.002 | 0.0 | 0.0 | н/д | 2.252 | 13.512 |
Methionine (g) | 0.397 | 0.062 | 0.071 | 0.014 | 0.0 | н/д | 0.0 | н/д | 0.545 | 3.27 |
Cystine (g) | н/д | 0.044 | 0.025 | 0.017 | 0.0 | н/д | 0.0 | н/д | 0.086 | 0.516 |
Phenylalanine (g) | 0.975 | 0.112 | 0.139 | 0.04 | 0.001 | н/д | 0.0 | н/д | 1.266 | 7.596 |
Tyrosine (g) | 0.646 | 0.082 | 0.139 | 0.024 | 0.0 | н/д | 0.0 | н/д | 0.892 | 5.352 |
Valine (g) | 1.043 | 0.141 | 0.193 | 0.036 | 0.001 | 0.0 | 0.0 | н/д | 1.415 | 8.49 |
Arginine (g) | 1.134 | 0.135 | 0.105 | 0.033 | 0.004 | н/д | 0.0 | н/д | 1.411 | 8.466 |
Histidine (g) | 0.703 | 0.051 | 0.08 | 0.018 | 0.0 | н/д | 0.0 | н/д | 0.852 | 5.112 |
Alanine (g) | 1.247 | 0.122 | 0.101 | 0.029 | 0.001 | н/д | 0.0 | н/д | 1.499 | 8.994 |
Aspartic acid (g) | 2.03 | 0.218 | 0.218 | 0.046 | 0.004 | н/д | 0.0 | н/д | 2.517 | 15.102 |
Glutamic acid (g) | 2.994 | 0.276 | 0.601 | 0.247 | 0.011 | н/д | 0.0 | н/д | 4.128 | 24.768 |
Glycine (g) | 1.145 | 0.071 | 0.059 | 0.029 | 0.001 | н/д | 0.0 | н/д | 1.305 | 7.83 |
Proline (g) | 0.941 | 0.084 | 0.277 | 0.082 | 0.0 | н/д | 0.0 | н/д | 1.385 | 8.31 |
Serine (g) | 0.839 | 0.159 | 0.155 | 0.04 | 0.001 | н/д | 0.0 | н/д | 1.194 | 7.164 |
Cholesterol (mg) | н/д | 69.485 | 12.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.665 | 489.99 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.509 | 1.928 | 0.072 | 0.002 | 0.001 | 0.0 | 0.0 | 2.512 | 15.072 |
Phytosterols (mg) | н/д | н/д | н/д | 0.48 | 0.619 | 0.068 | 0.0 | н/д | 1.167 | 7.002 |
Monounsaturated Fat (g) | н/д | 0.626 | 0.983 | 0.061 | 0.0 | 0.0 | 0.0 | 0.0 | 1.67 | 10.02 |
Polyunsaturated (g) | н/д | 0.223 | 0.105 | 0.124 | 0.001 | 0.0 | 0.0 | 0.0 | 0.453 | 2.718 |