Рецепт All You Chicken Hearts – Be Quiet! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken hearts
907.18g |
sage
8.0g |
rosemary
13.2g |
kosher salt
15.0g |
garlic
2.61g |
wine
148.0g |
lemon juice
47.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 141.07 | 0.85 | 0.64 | 0.0 | 0.17 | 0.1 | 0.18 | 143.01 | 143.01 |
Total Fat (g) | 84.64 | 1.02 | 2.01 | 0.0 | 0.01 | 0.0 | 0.0 | 87.68 | 87.68 |
Carbohydrates (g) | 6.44 | 4.86 | 8.46 | 0.0 | 0.86 | 4.03 | 4.06 | 28.7 | 28.7 |
Ash (g) | 7.71 | 0.64 | 0.86 | 14.97 | 0.04 | 0.36 | 0.12 | 24.7 | 24.7 |
Calories (kcal) | 1387.985 | 25.2 | 43.692 | 0.0 | 3.889 | 122.84 | 11.75 | 1595.356 | 1595.356 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 15.4 | 15.4 |
Water (g) | 667.32 | 0.64 | 1.23 | 0.03 | 1.53 | 128.14 | 42.64 | 841.53 | 841.53 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.14 | н/д | 0.0 | 0.03 | 1.17 | 1.13 | 2.46 | 2.46 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.2 | 5.6 | 0.0 | 0.1 | 0.0 | 0.2 | 9.1 | 9.1 |
Calcium (mg) | 108.862 | 132.16 | 168.96 | 3.6 | 4.724 | 11.84 | 3.29 | 433.436 | 433.436 |
Iron (mg) | 54.07 | 2.25 | 3.86 | 0.05 | 0.04 | 0.55 | 0.01 | 60.83 | 60.83 |
Magnesium (mg) | 136.077 | 34.24 | 29.04 | 0.15 | 0.653 | 16.28 | 2.82 | 219.259 | 219.259 |
Phosphorus (mg) | 1605.709 | 7.28 | 9.24 | 0.0 | 3.993 | 29.6 | 2.82 | 1658.642 | 1658.642 |
Potassium (mg) | 1596.637 | 85.6 | 126.06 | 1.2 | 10.466 | 146.52 | 58.28 | 2024.763 | 2024.763 |
Sodium (mg) | 671.313 | 0.88 | 6.6 | 5813.7 | 0.444 | 7.4 | 0.47 | 6500.807 | 6500.807 |
Zinc (mg) | 59.78 | 0.38 | 0.43 | 0.02 | 0.03 | 0.19 | 0.02 | 60.85 | 60.85 |
Copper (mg) | 3.175 | 0.061 | 0.073 | 0.005 | 0.008 | 0.015 | 0.014 | 3.35 | 3.35 |
Manganese (mg) | 0.816 | 0.25 | 0.247 | 0.015 | 0.044 | 0.178 | 0.005 | 1.555 | 1.555 |
Selenium (mcg) | 39.0 | 0.3 | 0.6 | 0.0 | 0.4 | 0.3 | 0.0 | 40.6 | 40.6 |
Vitamin A, IU (IU) | 272.154 | 472.0 | 412.896 | 0.0 | 0.235 | 0.0 | 9.4 | 1166.685 | 1166.685 |
Retinol (mcg) | 81.646 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.646 | 81.646 |
Vitamin A, RAE (mcg_RAE) | 81.646 | 23.6 | 20.592 | 0.0 | 0.0 | 0.0 | 0.47 | 126.308 | 126.308 |
Beta Carotene (mcg) | н/д | 278.8 | н/д | 0.0 | 0.131 | 0.0 | 1.41 | 280.341 | 280.341 |
Vitamin E (mg) | н/д | 0.6 | н/д | 0.0 | 0.0 | 0.0 | 0.07 | 0.67 | 0.67 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 68.96 | н/д | 0.0 | 0.418 | 0.0 | 4.23 | 73.608 | 73.608 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 29.0 | 2.6 | 8.1 | 0.0 | 0.8 | 0.0 | 21.6 | 62.1 | 62.1 |
Thiamin (mg) | 1.361 | 0.06 | 0.067 | 0.0 | 0.005 | 0.015 | 0.014 | 1.522 | 1.522 |
Riboflavin (mg) | 6.622 | 0.027 | 0.057 | 0.0 | 0.003 | 0.03 | 0.005 | 6.744 | 6.744 |
Niacin (mg) | 44.27 | 0.458 | 0.132 | 0.0 | 0.018 | 0.252 | 0.047 | 45.177 | 45.177 |
Pantothenic acid (mg) | 23.224 | н/д | н/д | 0.0 | 0.016 | 0.059 | 0.047 | 23.346 | 23.346 |
Vitamin B-6 (mg) | 3.266 | 0.215 | 0.23 | 0.0 | 0.032 | 0.074 | 0.024 | 3.841 | 3.841 |
Folate (mcg) | 653.17 | 21.92 | 40.524 | 0.0 | 0.078 | 1.48 | 6.11 | 723.282 | 723.282 |
Vitamin B-12 (mcg) | 66.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.13 | 66.13 |
Choline (mg) | н/д | 3.5 | н/д | 0.0 | 0.6 | 7.4 | 2.4 | 13.9 | 13.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.814 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 1.816 | 1.816 |
Threonine (g) | 6.35 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 6.354 | 6.354 |
Isoleucine (g) | 7.53 | н/д | н/д | 0.0 | 0.006 | н/д | н/д | 7.535 | 7.535 |
Leucine (g) | 12.338 | н/д | н/д | 0.0 | 0.008 | н/д | н/д | 12.346 | 12.346 |
Lysine (g) | 11.793 | н/д | н/д | 0.0 | 0.007 | н/д | н/д | 11.8 | 11.8 |
Methionine (g) | 3.447 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 3.449 | 3.449 |
Cystine (g) | 1.905 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 1.907 | 1.907 |
Phenylalanine (g) | 6.35 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 6.355 | 6.355 |
Tyrosine (g) | 5.08 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 5.082 | 5.082 |
Valine (g) | 7.983 | н/д | н/д | 0.0 | 0.008 | н/д | н/д | 7.991 | 7.991 |
Arginine (g) | 9.072 | н/д | н/д | 0.0 | 0.016 | н/д | н/д | 9.088 | 9.088 |
Histidine (g) | 3.719 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 3.722 | 3.722 |
Alanine (g) | 8.89 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 8.894 | 8.894 |
Aspartic acid (g) | 13.698 | н/д | н/д | 0.0 | 0.013 | н/д | н/д | 13.711 | 13.711 |
Glutamic acid (g) | 20.956 | н/д | н/д | 0.0 | 0.021 | н/д | н/д | 20.977 | 20.977 |
Glycine (g) | 7.802 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 7.807 | 7.807 |
Proline (g) | 7.167 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 7.169 | 7.169 |
Serine (g) | 5.715 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 5.72 | 5.72 |
Cholesterol (mg) | 1233.765 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1233.765 | 1233.765 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 24.131 | 0.562 | 0.973 | 0.0 | 0.002 | 0.0 | 0.0 | 25.669 | 25.669 |
Phytosterols (mg) | н/д | 19.52 | 7.656 | 0.0 | н/д | н/д | н/д | 27.176 | 27.176 |
Monounsaturated Fat (g) | 21.5 | 0.15 | 0.397 | 0.0 | 0.0 | 0.0 | 0.0 | 22.047 | 22.047 |
Polyunsaturated (g) | 24.585 | 0.141 | 0.309 | 0.0 | 0.007 | 0.0 | 0.0 | 25.041 | 25.041 |