CookEatShare также доступен на языке: English
Закрыть

Рецепт All You Can Eat Coleslaw - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cabbage
181.6g 		sweetener
0.5g 		vinegar
15.0g 		Всего в порции Всего в рецепте
Protein (g) 2.32 0.0 0.0 2.33 9.32
Total Fat (g) 0.18 0.0 0.0 0.18 0.72
Carbohydrates (g) 10.53 0.45 0.14 11.12 44.48
Ash (g) 1.16 0.01 н/д 1.17 4.68
Calories (kcal) 45.4 1.8 3.15 50.35 201.4
Starch (g) 0.0 0.02 н/д 0.02 0.08
Sucrose (g) 0.15 н/д н/д 0.15 0.6
Glucose (dextrose) (g) 3.03 н/д н/д 3.03 12.12
Fructose (g) 2.63 н/д н/д 2.63 10.52
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.02 н/д н/д 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 167.4 0.04 14.07 181.51 726.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.81 0.43 0.06 6.3 25.2
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 4.5 0.0 0.0 4.5 18.0
Calcium (mg) 72.64 0.0 1.05 73.69 294.76
Iron (mg) 0.85 0.0 0.03 0.88 3.52
Magnesium (mg) 21.792 0.0 0.75 22.542 90.168
Phosphorus (mg) 47.216 0.0 1.2 48.416 193.664
Potassium (mg) 308.72 0.02 10.95 319.69 1278.76
Sodium (mg) 32.688 2.14 0.75 35.578 142.312
Zinc (mg) 0.33 0.0 0.01 0.33 1.32
Copper (mg) 0.036 0.0 0.002 0.038 0.152
Manganese (mg) 0.291 0.0 н/д 0.291 1.164
Selenium (mcg) 0.5 0.0 0.0 0.6 2.4
Vitamin A, IU (IU) 177.968 0.0 н/д 177.968 711.872
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.08 0.0 0.0 9.08 36.32
Beta Carotene (mcg) 76.272 0.0 0.0 76.272 305.088
Vitamin E (mg) 0.27 0.0 0.0 0.27 1.08
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.48 0.0 0.0 54.48 217.92
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 66.5 0.0 0.0 66.5 266.0
Thiamin (mg) 0.109 0.0 0.0 0.109 0.436
Riboflavin (mg) 0.073 0.0 0.0 0.073 0.292
Niacin (mg) 0.418 0.0 0.0 0.418 1.672
Pantothenic acid (mg) 0.381 0.0 н/д 0.381 1.524
Vitamin B-6 (mg) 0.218 0.0 0.0 0.218 0.872
Folate (mcg) 78.088 0.0 0.0 78.088 312.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 19.4 0.0 0.0 19.4 77.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 н/д н/д 0.018 0.072
Threonine (g) 0.073 н/д н/д 0.073 0.292
Isoleucine (g) 0.054 н/д н/д 0.054 0.216
Leucine (g) 0.073 н/д н/д 0.073 0.292
Lysine (g) 0.073 н/д н/д 0.073 0.292
Methionine (g) 0.018 н/д н/д 0.018 0.072
Cystine (g) 0.018 н/д н/д 0.018 0.072
Phenylalanine (g) 0.054 н/д н/д 0.054 0.216
Tyrosine (g) 0.036 н/д н/д 0.036 0.144
Valine (g) 0.073 н/д н/д 0.073 0.292
Arginine (g) 0.145 н/д н/д 0.145 0.58
Histidine (g) 0.036 н/д н/д 0.036 0.144
Alanine (g) 0.073 н/д н/д 0.073 0.292
Aspartic acid (g) 0.218 н/д н/д 0.218 0.872
Glutamic acid (g) 0.527 н/д н/д 0.527 2.108
Glycine (g) 0.054 н/д н/д 0.054 0.216
Proline (g) 0.091 н/д н/д 0.091 0.364
Serine (g) 0.091 н/д н/д 0.091 0.364
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.054 0.0 0.0 0.054 0.216
Phytosterols (mg) 19.976 н/д н/д 19.976 79.904
Monounsaturated Fat (g) 0.036 0.0 0.0 0.036 0.144
Polyunsaturated (g) 0.036 0.0 0.0 0.036 0.144