Рецепт All Season Vegetable Stock - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion 135.0g	carrots 108.58g	celery 35.6g	parsnip 0.0g	mushrooms 220.0g	water 1422.0g	thyme 3.26g	Всего в порции	Всего в рецепте
Protein (g)	1.49	1.01	0.25	н/д	6.8	0.0	0.18	9.72	9.72
Total Fat (g)	0.14	0.26	0.06	н/д	0.75	0.0	0.05	1.26	1.26
Carbohydrates (g)	12.61	10.4	1.06	н/д	7.22	0.0	0.8	32.08	32.08
Ash (g)	0.47	1.05	0.27	н/д	1.87	1.42	0.1	5.19	5.19
Calories (kcal)	54.0	44.518	5.696	н/д	48.399	0.0	3.297	155.91	155.91
Starch (g)	0.0	1.55	0.0	н/д	0.0	н/д	н/д	1.55	1.55
Sucrose (g)	1.34	3.9	0.04	н/д	0.0	н/д	н/д	5.27	5.27
Glucose (dextrose) (g)	2.66	0.64	0.2	н/д	3.26	н/д	н/д	6.75	6.75
Fructose (g)	1.74	0.6	0.18	н/д	0.37	н/д	н/д	2.89	2.89
Lactose (g)	0.0	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Water (g)	120.3	95.87	33.97	н/д	203.34	1420.58	2.13	1876.18	1876.18
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	5.72	5.15	0.65	н/д	3.63	0.0	н/д	15.15	15.15
Galactose (g)	0.0	0.0	0.23	н/д	0.0	н/д	н/д	0.23	0.23
Dietary Fiber (g)	2.3	3.0	0.6	н/д	2.2	0.0	0.5	8.6	8.6
Calcium (mg)	31.05	35.831	14.24	н/д	6.6	42.66	13.219	143.6	143.6
Iron (mg)	0.28	0.33	0.07	н/д	1.1	0.0	0.57	2.35	2.35
Magnesium (mg)	13.5	13.03	3.916	н/д	19.8	14.22	5.222	69.688	69.688
Phosphorus (mg)	39.15	38.003	8.544	н/д	189.197	0.0	3.46	278.353	278.353
Potassium (mg)	197.1	347.456	92.56	н/д	699.587	0.0	19.878	1356.581	1356.581
Sodium (mg)	5.4	74.92	28.48	н/д	11.0	56.88	0.294	176.974	176.974
Zinc (mg)	0.23	0.26	0.05	н/д	1.14	0.14	0.06	1.88	1.88
Copper (mg)	0.054	0.054	0.014	н/д	0.704	0.142	0.018	0.987	0.987
Manganese (mg)	0.176	0.152	0.036	н/д	0.11	0.0	0.056	0.529	0.529
Selenium (mcg)	0.7	0.1	0.1	н/д	20.5	0.0	н/д	21.4	21.4
Vitamin A, IU (IU)	2.7	18139.375	159.844	н/д	0.0	0.0	155.073	18456.991	18456.991
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	906.643	7.832	н/д	0.0	0.0	7.768	922.243	922.243
Beta Carotene (mcg)	1.35	8995.853	96.12	н/д	0.0	0.0	93.057	9186.38	9186.38
Vitamin E (mg)	0.03	0.72	0.1	н/д	0.02	0.0	н/д	0.86	0.86
Vitamin D (IU)	н/д	н/д	н/д	н/д	39.599	0.0	н/д	39.599	39.599
Lycopene (mcg)	0.0	1.086	0.0	н/д	0.0	0.0	н/д	1.086	1.086
Lutein + zeaxanthin (mcg)	5.4	277.965	100.748	н/д	0.0	0.0	н/д	384.113	384.113
Tocopherol, beta (mg)	0.0	0.01	0.0	н/д	0.02	н/д	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	0.02	н/д	н/д	0.02	0.02
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.02	н/д	н/д	0.02	0.02
Vitamin C (mg)	10.0	6.4	1.1	н/д	4.6	0.0	5.2	27.3	27.3
Thiamin (mg)	0.068	0.076	0.007	н/д	0.176	0.0	0.002	0.328	0.328
Riboflavin (mg)	0.041	0.065	0.021	н/д	0.88	0.0	0.015	1.022	1.022
Niacin (mg)	0.162	1.064	0.114	н/д	7.942	0.0	0.059	9.341	9.341
Pantothenic acid (mg)	0.162	0.293	0.089	н/д	3.3	0.0	0.013	3.857	3.857
Vitamin B-6 (mg)	0.162	0.152	0.025	н/д	0.22	0.0	0.011	0.57	0.57
Folate (mcg)	25.65	20.63	12.816	н/д	35.199	0.0	1.469	95.764	95.764
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.09	0.0	0.0	0.09	0.09
Choline (mg)	8.2	9.6	2.2	н/д	38.1	0.0	н/д	58.0	58.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.011	0.004	н/д	0.088	н/д	0.004	0.12	0.12
Threonine (g)	0.027	0.206	0.007	н/д	0.242	н/д	0.005	0.487	0.487
Isoleucine (g)	0.014	0.087	0.007	н/д	0.176	н/д	0.009	0.293	0.293
Leucine (g)	0.041	0.109	0.011	н/д	0.264	н/д	0.008	0.432	0.432
Lysine (g)	0.054	0.109	0.011	н/д	0.242	н/д	0.004	0.419	0.419
Methionine (g)	0.0	0.022	0.004	н/д	0.066	н/д	н/д	0.091	0.091
Cystine (g)	0.0	0.087	0.0	н/д	0.022	н/д	н/д	0.109	0.109
Phenylalanine (g)	0.041	0.065	0.007	н/д	0.198	н/д	н/д	0.311	0.311
Tyrosine (g)	0.014	0.043	0.004	н/д	0.088	н/д	н/д	0.148	0.148
Valine (g)	0.027	0.076	0.011	н/д	0.506	н/д	0.01	0.63	0.63
Arginine (g)	0.135	0.098	0.007	н/д	0.176	н/д	н/д	0.416	0.416
Histidine (g)	0.014	0.043	0.004	н/д	0.132	н/д	н/д	0.192	0.192
Alanine (g)	0.027	0.119	0.007	н/д	0.44	н/д	н/д	0.594	0.594
Aspartic acid (g)	0.122	0.206	0.043	н/д	0.44	н/д	н/д	0.811	0.811
Glutamic acid (g)	0.351	0.402	0.032	н/д	0.748	н/д	н/д	1.533	1.533
Glycine (g)	0.041	0.054	0.007	н/д	0.198	н/д	н/д	0.3	0.3
Proline (g)	0.014	0.054	0.007	н/д	0.176	н/д	н/д	0.251	0.251
Serine (g)	0.027	0.054	0.007	н/д	0.198	н/д	н/д	0.286	0.286
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.054	0.043	0.014	н/д	0.088	0.0	0.015	0.215	0.215
Phytosterols (mg)	20.25	н/д	2.136	н/д	н/д	н/д	н/д	22.386	22.386
Monounsaturated Fat (g)	0.014	0.011	0.011	н/д	0.0	0.0	0.003	0.038	0.038
Polyunsaturated (g)	0.027	0.13	0.028	н/д	0.308	0.0	0.017	0.511	0.511