Рецепт All Purpose Barbecue Rub - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
paprika
55.2g |
cumin
12.0g |
chile
17.38g |
pepper
12.8g |
cayenne pepper
1.8g |
cloves
1.05g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 8.15 | 2.14 | 0.13 | 1.4 | 0.22 | 0.06 | 12.09 | 12.09 |
| Total Fat (g) | 7.15 | 2.67 | 0.05 | 0.42 | 0.31 | 0.21 | 10.81 | 10.81 |
| Carbohydrates (g) | 30.77 | 5.31 | 0.8 | 8.3 | 1.02 | 0.64 | 46.83 | 46.83 |
| Ash (g) | 3.88 | 0.91 | 0.23 | 0.55 | 0.11 | 0.06 | 5.74 | 5.74 |
| Calories (kcal) | 159.528 | 45.0 | 3.65 | 32.64 | 5.724 | 3.392 | 249.933 | 249.933 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.45 | н/д | н/д | н/д | н/д | 0.0 | 0.45 | 0.45 |
| Glucose (dextrose) (g) | 1.45 | н/д | н/д | н/д | н/д | 0.01 | 1.46 | 1.46 |
| Fructose (g) | 3.7 | н/д | н/д | н/д | н/д | 0.01 | 3.72 | 3.72 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.27 | 0.97 | 16.21 | 1.35 | 0.14 | 0.07 | 24.0 | 24.0 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.71 | 0.27 | н/д | 0.08 | 0.19 | 0.02 | 6.27 | 6.27 |
| Galactose (g) | 0.1 | н/д | н/д | н/д | н/д | 0.0 | 0.11 | 0.11 |
| Dietary Fiber (g) | 20.6 | 1.3 | 0.3 | 3.4 | 0.5 | 0.4 | 26.4 | 26.4 |
| Calcium (mg) | 97.704 | 111.72 | 6.257 | 55.936 | 2.664 | 6.783 | 281.064 | 281.064 |
| Iron (mg) | 13.02 | 7.96 | 0.23 | 3.69 | 0.14 | 0.09 | 25.14 | 25.14 |
| Magnesium (mg) | 102.12 | 43.92 | 0.695 | 24.832 | 2.736 | 2.772 | 177.075 | 177.075 |
| Phosphorus (mg) | 190.44 | 59.88 | 1.912 | 22.144 | 5.274 | 1.103 | 280.752 | 280.752 |
| Potassium (mg) | 1293.888 | 214.56 | 19.639 | 161.152 | 36.252 | 11.571 | 1737.062 | 1737.062 |
| Sodium (mg) | 18.768 | 20.16 | 68.999 | 5.632 | 0.54 | 2.552 | 116.65 | 116.65 |
| Zinc (mg) | 2.24 | 0.58 | 0.02 | 0.18 | 0.04 | 0.01 | 3.07 | 3.07 |
| Copper (mg) | 0.337 | 0.104 | н/д | 0.145 | 0.007 | 0.004 | 0.596 | 0.596 |
| Manganese (mg) | 0.464 | 0.4 | н/д | 0.721 | 0.036 | 0.315 | 1.935 | 1.935 |
| Selenium (mcg) | 2.2 | 0.6 | 0.1 | 0.4 | 0.2 | 0.1 | 3.5 | 3.5 |
| Vitamin A, IU (IU) | 29109.72 | 152.4 | 21.899 | 38.272 | 748.98 | 5.565 | 30076.836 | 30076.836 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1455.624 | 7.68 | 1.043 | 1.92 | 37.458 | 0.284 | 1504.008 | 1504.008 |
| Beta Carotene (mcg) | 15278.808 | 91.44 | н/д | 19.968 | 393.12 | 0.882 | 15784.218 | 15784.218 |
| Vitamin E (mg) | 16.47 | 0.4 | н/д | 0.09 | 0.54 | 0.09 | 17.58 | 17.58 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.768 | 0.0 | 0.0 | 0.768 | 0.768 |
| Lutein + zeaxanthin (mcg) | 7262.664 | 53.76 | н/д | 26.24 | 236.826 | 0.0 | 7579.49 | 7579.49 |
| Tocopherol, beta (mg) | 0.19 | н/д | н/д | 0.0 | н/д | н/д | 0.19 | 0.19 |
| Tocopherol, gamma (mg) | 1.79 | н/д | н/д | 0.58 | н/д | н/д | 2.38 | 2.38 |
| Tocopherol, delta (mg) | 0.04 | н/д | н/д | 0.01 | н/д | н/д | 0.05 | 0.05 |
| Vitamin C (mg) | 39.2 | 0.9 | 5.9 | 2.7 | 1.4 | 0.8 | 51.0 | 51.0 |
| Thiamin (mg) | 0.359 | 0.076 | 0.002 | 0.014 | 0.006 | 0.001 | 0.457 | 0.457 |
| Riboflavin (mg) | 0.96 | 0.04 | 0.005 | 0.031 | 0.017 | 0.003 | 1.055 | 1.055 |
| Niacin (mg) | 8.457 | 0.55 | 0.109 | 0.146 | 0.157 | 0.015 | 9.434 | 9.434 |
| Pantothenic acid (mg) | 0.983 | н/д | 0.014 | н/д | н/д | н/д | 0.996 | 0.996 |
| Vitamin B-6 (mg) | 2.219 | 0.053 | 0.021 | 0.044 | 0.044 | 0.006 | 2.387 | 2.387 |
| Folate (mcg) | 58.512 | 1.2 | 9.385 | 1.28 | 1.908 | 0.977 | 73.262 | 73.262 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 28.4 | 3.0 | н/д | 1.4 | 0.9 | 0.4 | 34.2 | 34.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.002 |
| Threonine (g) | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.005 | 0.005 |
| Isoleucine (g) | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.003 | 0.003 |
| Leucine (g) | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.007 | 0.007 |
| Lysine (g) | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.005 | 0.005 |
| Methionine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.002 |
| Cystine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.002 |
| Phenylalanine (g) | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.003 | 0.003 |
| Tyrosine (g) | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.003 | 0.003 |
| Valine (g) | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.005 | 0.005 |
| Arginine (g) | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.005 | 0.005 |
| Histidine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.002 |
| Alanine (g) | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.005 | 0.005 |
| Aspartic acid (g) | н/д | н/д | 0.017 | н/д | н/д | н/д | 0.017 | 0.017 |
| Glutamic acid (g) | н/д | н/д | 0.017 | н/д | н/д | н/д | 0.017 | 0.017 |
| Glycine (g) | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.005 | 0.005 |
| Proline (g) | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.005 | 0.005 |
| Serine (g) | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.005 | 0.005 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.159 | 0.185 | 0.005 | 0.125 | 0.059 | 0.057 | 1.59 | 1.59 |
| Phytosterols (mg) | 96.6 | 8.16 | н/д | 11.776 | 1.494 | 2.688 | 120.718 | 120.718 |
| Monounsaturated Fat (g) | 0.679 | 1.685 | 0.003 | 0.129 | 0.05 | 0.015 | 2.561 | 2.561 |
| Polyunsaturated (g) | 4.593 | 0.394 | 0.026 | 0.145 | 0.151 | 0.074 | 5.382 | 5.382 |