Рецепт All In One Tuna Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 ounce Shredded Chedar Cheese *** Frzn Peas & Carrots should be thawed. Egg Noodles should be cooked and liquid removed. * Cheese should equal 1/2 C Preheat oven to 350 degrees F.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	onion soup 8.86g	milk 91.5g	peas 70.88g	egg noodles 56.7g	tuna 46.07g	Всего в порции	Всего в рецепте
Protein (g)	0.0	3.08	3.7	8.03	10.75	25.56	102.24
Total Fat (g)	0.15	0.89	0.28	2.52	2.26	6.1	24.4
Carbohydrates (g)	0.6	4.57	9.65	40.41	0.0	55.23	220.92
Ash (g)	0.3	0.69	0.55	0.64	0.54	2.71	10.84
Calories (kcal)	3.721	38.43	54.574	217.728	66.341	380.794	1523.176
Starch (g)	н/д	н/д	2.96	н/д	н/д	2.96	11.84
Sucrose (g)	н/д	0.0	3.26	0.15	н/д	3.41	13.64
Glucose (dextrose) (g)	н/д	0.0	0.06	0.06	н/д	0.11	0.44
Fructose (g)	н/д	0.0	0.18	0.0	н/д	0.18	0.72
Lactose (g)	н/д	4.76	0.0	0.0	н/д	4.76	19.04
Maltose (g)	н/д	0.0	0.06	0.87	н/д	0.92	3.68
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.81	82.28	56.69	5.11	31.37	183.25	733.0
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.3	4.76	3.54	1.07	0.0	9.67	38.68
Galactose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	3.2	1.9	0.0	5.1	20.4
Calcium (mg)	н/д	108.885	15.593	19.845	3.686	148.008	592.032
Iron (mg)	н/д	0.03	1.08	2.27	0.47	3.86	15.44
Magnesium (mg)	н/д	10.065	18.428	32.886	23.035	84.414	337.656
Phosphorus (mg)	н/д	86.925	58.118	136.647	117.018	398.707	1594.828
Potassium (mg)	н/д	137.25	108.439	138.348	116.096	500.133	2000.532
Sodium (mg)	49.527	40.26	76.545	11.907	17.967	196.207	784.828
Zinc (mg)	н/д	0.38	0.58	1.09	0.28	2.33	9.32
Copper (mg)	н/д	0.009	0.085	0.17	0.041	0.306	1.224
Manganese (mg)	н/д	0.0	0.241	0.488	0.009	0.738	2.952
Selenium (mcg)	н/д	3.0	1.3	44.7	16.8	65.9	263.6
Vitamin A, IU (IU)	н/д	179.34	1458.608	35.154	1005.708	2678.81	10715.24
Retinol (mcg)	н/д	53.07	0.0	9.639	301.759	364.468	1457.872
Vitamin A, RAE (mcg_RAE)	н/д	53.07	73.001	9.639	301.759	437.469	1749.876
Beta Carotene (mcg)	н/д	1.83	868.219	1.134	0.0	871.183	3484.732
Vitamin E (mg)	н/д	0.01	0.01	0.21	0.46	0.69	2.76
Vitamin D (IU)	н/д	47.58	н/д	н/д	н/д	47.58	190.32
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	1666.98	62.37	0.0	1729.35	6917.4
Tocopherol, beta (mg)	н/д	0.0	0.0	0.03	н/д	0.03	0.12
Tocopherol, gamma (mg)	н/д	0.0	0.53	0.77	н/д	1.3	5.2
Tocopherol, delta (mg)	н/д	0.0	0.01	0.01	н/д	0.01	0.04
Vitamin C (mg)	н/д	0.0	12.8	0.0	0.0	12.8	51.2
Thiamin (mg)	н/д	0.018	0.184	0.641	0.111	0.954	3.816
Riboflavin (mg)	н/д	0.174	0.071	0.244	0.115	0.604	2.416
Niacin (mg)	н/д	0.082	1.219	4.757	3.985	10.044	40.176
Pantothenic acid (mg)	н/д	0.329	0.39	0.516	0.484	1.719	6.876
Vitamin B-6 (mg)	н/д	0.037	0.057	0.125	0.212	0.43	1.72
Folate (mcg)	н/д	4.575	37.564	130.41	0.921	173.47	693.88
Vitamin B-12 (mcg)	н/д	0.4	0.0	0.16	4.34	4.91	19.64
Choline (mg)	н/д	16.2	19.1	44.6	29.9	109.9	439.6
Folic acid (mcg)	н/д	0.0	0.0	113.967	0.0	113.967	455.868
Tryptophan (g)	н/д	0.037	0.028	0.074	0.12	0.258	1.032
Threonine (g)	н/д	0.082	0.142	0.244	0.47	0.938	3.752
Isoleucine (g)	н/д	0.174	0.135	0.335	0.498	1.141	4.564
Leucine (g)	н/д	0.348	0.22	0.646	0.875	2.089	8.356
Lysine (g)	н/д	0.265	0.22	0.244	0.986	1.715	6.86
Methionine (g)	н/д	0.073	0.057	0.153	0.318	0.601	2.404
Cystine (g)	н/д	0.11	0.021	0.17	0.115	0.416	1.664
Phenylalanine (g)	н/д	0.156	0.135	0.425	0.419	1.135	4.54
Tyrosine (g)	н/д	0.128	0.078	0.164	0.364	0.734	2.936
Valine (g)	н/д	0.201	0.163	0.391	0.553	1.308	5.232
Arginine (g)	н/д	0.092	0.291	0.34	0.645	1.367	5.468
Histidine (g)	н/д	0.073	0.071	0.215	0.318	0.677	2.708
Alanine (g)	н/д	0.101	0.163	0.295	0.65	1.208	4.832
Aspartic acid (g)	н/д	0.284	0.34	0.431	1.101	2.156	8.624
Glutamic acid (g)	н/д	0.714	0.503	2.597	1.603	5.417	21.668
Glycine (g)	н/д	0.055	0.128	0.284	0.516	0.982	3.928
Proline (g)	н/д	0.329	0.12	0.873	0.382	1.705	6.82
Serine (g)	н/д	0.192	0.12	0.454	0.438	1.204	4.816
Cholesterol (mg)	0.0	4.575	0.0	47.628	17.507	69.71	278.84
Trans Fat (g)	н/д	н/д	н/д	0.034	н/д	0.034	0.136
Saturated Fat (g)	0.0	0.576	0.05	0.669	0.58	1.876	7.504
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.256	0.021	0.709	0.737	1.723	6.892
Polyunsaturated (g)	н/д	0.037	0.128	0.754	0.659	1.577	6.308