Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
All-In One Crock Pot Pork Chop Dinner
5 - 6 mini frozen ears of corn
1 - small - medium onion sliced
olive oil, to sear the pork chops
Montreal steak seasoning
aluminum foil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork chops
42.75g 		russet potatoes
159.75g 		mushroom soup
50.79g 		mushrooms
11.32g 		olive oil
0.0g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 5.73 3.42 0.82 0.35 н/д 0.04 10.35 62.1
Total Fat (g) 11.37 0.13 1.43 0.04 н/д 3.84 16.81 100.86
Carbohydrates (g) 1.97 28.87 4.09 0.37 н/д 0.0 35.3 211.8
Ash (g) н/д 1.81 0.37 0.1 н/д 0.1 2.37 14.22
Calories (kcal) 134.663 126.203 33.016 2.49 н/д 33.938 330.308 1981.848
Starch (g) н/д 25.34 н/д 0.0 н/д н/д 25.34 152.04
Sucrose (g) н/д 0.21 н/д 0.0 н/д н/д 0.21 1.26
Glucose (dextrose) (g) н/д 0.4 н/д 0.17 н/д н/д 0.57 3.42
Fructose (g) н/д 0.37 н/д 0.02 н/д н/д 0.39 2.34
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 22.1 125.53 44.29 10.46 н/д 0.75 203.14 1218.84
Caffeine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.99 0.41 0.19 н/д 0.0 1.59 9.54
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.1 0.4 0.1 н/д 0.0 2.6 15.6
Calcium (mg) 0.0 20.768 0.0 0.339 н/д 1.136 22.243 133.458
Iron (mg) 0.27 1.37 0.0 0.06 н/д 0.0 1.7 10.2
Magnesium (mg) 5.985 36.743 н/д 1.018 н/д 0.095 43.841 263.046
Phosphorus (mg) 64.553 87.863 н/д 9.732 н/д 1.136 163.283 979.698
Potassium (mg) 174.848 666.158 н/д 35.987 н/д 1.136 878.128 5268.768
Sodium (mg) 568.575 7.988 364.696 0.566 н/д 27.264 969.088 5814.528
Zinc (mg) 0.68 0.46 н/д 0.06 н/д 0.0 1.21 7.26
Copper (mg) 0.021 0.16 н/д 0.036 н/д 0.0 0.217 1.302
Manganese (mg) н/д 0.256 н/д 0.006 н/д 0.0 0.261 1.566
Selenium (mcg) 9.8 0.6 н/д 1.1 н/д 0.0 11.5 69.0
Vitamin A, IU (IU) н/д 1.598 307.3 0.0 н/д 118.286 427.183 2563.098
Retinol (mcg) 0.0 0.0 н/д 0.0 н/д 31.761 31.761 190.566
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 н/д 32.376 32.376 194.256
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 н/д 7.479 7.479 44.874
Vitamin E (mg) 0.18 0.02 н/д 0.0 н/д 0.11 0.31 1.86
Vitamin D (IU) н/д н/д н/д 2.037 н/д 2.651 4.688 28.128
Lycopene (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.988 н/д 0.0 н/д 0.0 7.988 47.928
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 9.1 0.0 0.2 н/д 0.0 9.3 55.8
Thiamin (mg) 0.137 0.128 н/д 0.009 н/д 0.0 0.274 1.644
Riboflavin (mg) 0.077 0.048 н/д 0.045 н/д 0.001 0.172 1.032
Niacin (mg) 1.509 1.661 н/д 0.409 н/д 0.002 3.581 21.486
Pantothenic acid (mg) н/д 0.479 н/д 0.17 н/д 0.005 0.654 3.924
Vitamin B-6 (mg) 0.094 0.559 н/д 0.011 н/д 0.0 0.664 3.984
Folate (mcg) 1.283 22.365 н/д 1.811 н/д 0.142 25.6 153.6
Vitamin B-12 (mcg) 0.19 0.0 н/д 0.0 н/д 0.01 0.2 1.2
Choline (mg) 29.3 20.1 н/д 2.0 н/д 0.9 52.3 313.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.032 н/д 0.005 н/д 0.0 0.037 0.222
Threonine (g) н/д 0.096 н/д 0.012 н/д 0.002 0.11 0.66
Isoleucine (g) н/д 0.096 н/д 0.009 н/д 0.002 0.107 0.642
Leucine (g) н/д 0.144 н/д 0.014 н/д 0.004 0.161 0.966
Lysine (g) н/д 0.16 н/д 0.012 н/д 0.003 0.176 1.056
Methionine (g) н/д 0.048 н/д 0.003 н/д 0.001 0.052 0.312
Cystine (g) н/д 0.032 н/д 0.001 н/д 0.0 0.034 0.204
Phenylalanine (g) н/д 0.288 н/д 0.01 н/д 0.002 0.3 1.8
Tyrosine (g) н/д 0.064 н/д 0.005 н/д 0.002 0.07 0.42
Valine (g) н/д 0.16 н/д 0.026 н/д 0.003 0.189 1.134
Arginine (g) н/д 0.144 н/д 0.009 н/д 0.001 0.154 0.924
Histidine (g) н/д 0.064 н/д 0.007 н/д 0.001 0.072 0.432
Alanine (g) н/д 0.08 н/д 0.023 н/д 0.001 0.104 0.624
Aspartic acid (g) н/д 0.799 н/д 0.023 н/д 0.003 0.824 4.944
Glutamic acid (g) н/д 0.591 н/д 0.038 н/д 0.009 0.638 3.828
Glycine (g) н/д 0.08 н/д 0.01 н/д 0.001 0.091 0.546
Proline (g) н/д 0.096 н/д 0.009 н/д 0.004 0.109 0.654
Serine (g) н/д 0.112 н/д 0.01 н/д 0.002 0.124 0.744
Cholesterol (mg) 30.353 0.0 2.032 0.0 н/д 10.177 42.561 255.366
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.271 0.032 0.411 0.005 н/д 2.432 7.15 42.9
Phytosterols (mg) н/д 7.988 н/д н/д н/д н/д 7.988 47.928
Monounsaturated Fat (g) 5.776 0.0 н/д 0.0 н/д 0.995 6.77 40.62
Polyunsaturated (g) 0.864 0.064 н/д 0.016 н/д 0.144 1.087 6.522