Рецепт All I Oli (Catalan) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlic 26.1g	Всего в порции	Всего в рецепте
Protein (g)	1.66	1.66	1.66
Total Fat (g)	0.13	0.13	0.13
Carbohydrates (g)	8.63	8.63	8.63
Ash (g)	0.39	0.39	0.39
Calories (kcal)	38.889	38.889	38.889
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	15.29	15.29	15.29
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.26	0.26	0.26
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.5	0.5
Calcium (mg)	47.241	47.241	47.241
Iron (mg)	0.44	0.44	0.44
Magnesium (mg)	6.525	6.525	6.525
Phosphorus (mg)	39.933	39.933	39.933
Potassium (mg)	104.661	104.661	104.661
Sodium (mg)	4.437	4.437	4.437
Zinc (mg)	0.3	0.3	0.3
Copper (mg)	0.078	0.078	0.078
Manganese (mg)	0.436	0.436	0.436
Selenium (mcg)	3.7	3.7	3.7
Vitamin A, IU (IU)	2.349	2.349	2.349
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	1.305	1.305	1.305
Vitamin E (mg)	0.02	0.02	0.02
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.176	4.176	4.176
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	8.1	8.1	8.1
Thiamin (mg)	0.052	0.052	0.052
Riboflavin (mg)	0.029	0.029	0.029
Niacin (mg)	0.183	0.183	0.183
Pantothenic acid (mg)	0.157	0.157	0.157
Vitamin B-6 (mg)	0.324	0.324	0.324
Folate (mcg)	0.783	0.783	0.783
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	6.1	6.1	6.1
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.018	0.018	0.018
Threonine (g)	0.042	0.042	0.042
Isoleucine (g)	0.057	0.057	0.057
Leucine (g)	0.081	0.081	0.081
Lysine (g)	0.07	0.07	0.07
Methionine (g)	0.021	0.021	0.021
Cystine (g)	0.018	0.018	0.018
Phenylalanine (g)	0.047	0.047	0.047
Tyrosine (g)	0.021	0.021	0.021
Valine (g)	0.076	0.076	0.076
Arginine (g)	0.164	0.164	0.164
Histidine (g)	0.029	0.029	0.029
Alanine (g)	0.034	0.034	0.034
Aspartic acid (g)	0.128	0.128	0.128
Glutamic acid (g)	0.211	0.211	0.211
Glycine (g)	0.052	0.052	0.052
Proline (g)	0.026	0.026	0.026
Serine (g)	0.05	0.05	0.05
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.023	0.023	0.023
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.003	0.003	0.003
Polyunsaturated (g)	0.065	0.065	0.065