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Рецепт All I Need To Know - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
life
32.0g
Всего в порции Всего в рецепте
Protein (g) 3.16 3.16 3.16
Total Fat (g) 1.4 1.4 1.4
Carbohydrates (g) 24.9 24.9 24.9
Ash (g) н/д 0.0 0.0
Calories (kcal) 119.36 119.36 119.36
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 1.38 1.38 1.38
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 6.23 6.23 6.23
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 2.1 2.1 2.1
Calcium (mg) 111.68 111.68 111.68
Iron (mg) 8.99 8.99 8.99
Magnesium (mg) 30.4 30.4 30.4
Phosphorus (mg) 132.48 132.48 132.48
Potassium (mg) 91.2 91.2 91.2
Sodium (mg) 163.84 163.84 163.84
Zinc (mg) 4.06 4.06 4.06
Copper (mg) 0.086 0.086 0.086
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) 1.0 1.0 1.0
Vitamin A, IU (IU) н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.64 0.64 0.64
Beta Carotene (mcg) 6.08 6.08 6.08
Vitamin E (mg) 0.19 0.19 0.19
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 38.4 38.4 38.4
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.41 0.41 0.41
Riboflavin (mg) 0.477 0.477 0.477
Niacin (mg) 5.619 5.619 5.619
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) 0.563 0.563 0.563
Folate (mcg) 268.48 268.48 268.48
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 9.1 9.1 9.1
Folic acid (mcg) 262.4 262.4 262.4
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.262 0.262 0.262
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.477 0.477 0.477
Polyunsaturated (g) 0.454 0.454 0.454