Рецепт All At Once Spaghetti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	oil 3.4g	onion 33.75g	beef 56.7g	tomatoes sauce 229.69g	water 88.88g	spaghetti 28.35g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.37	9.85	3.03	0.0	3.7	16.95	67.8
Total Fat (g)	3.4	0.03	9.68	0.41	0.0	0.43	13.95	55.8
Carbohydrates (g)	0.0	3.15	0.0	12.36	0.0	21.17	36.68	146.72
Ash (g)	0.0	0.12	0.49	4.59	0.09	0.25	5.54	22.16
Calories (kcal)	30.056	13.5	129.276	55.125	0.0	105.179	333.136	1332.544
Starch (g)	н/д	0.0	н/д	н/д	н/д	17.7	17.7	70.8
Sucrose (g)	н/д	0.33	н/д	0.6	н/д	0.14	1.07	4.28
Glucose (dextrose) (g)	н/д	0.66	н/д	5.35	н/д	0.03	6.05	24.2
Fructose (g)	н/д	0.44	н/д	3.81	н/д	0.03	4.28	17.12
Lactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	0.56	0.56	2.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	30.07	37.31	209.29	88.79	2.81	368.27	1473.08
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.43	н/д	9.76	0.0	0.76	11.95	47.8
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	3.4	0.0	0.9	4.9	19.6
Calcium (mg)	0.0	7.763	3.969	29.859	2.666	5.954	50.211	200.844
Iron (mg)	0.0	0.07	0.96	2.34	0.0	0.94	4.31	17.24
Magnesium (mg)	0.0	3.375	9.639	36.75	0.889	15.026	65.678	262.712
Phosphorus (mg)	0.0	9.788	69.174	59.719	0.0	53.582	192.262	769.048
Potassium (mg)	0.0	49.275	139.482	760.266	0.0	63.221	1012.243	4048.972
Sodium (mg)	0.0	1.35	32.319	1203.563	3.555	1.701	1242.488	4969.952
Zinc (mg)	0.0	0.06	2.04	0.46	0.01	0.4	2.96	11.84
Copper (mg)	0.0	0.014	0.034	0.276	0.009	0.082	0.414	1.656
Manganese (mg)	н/д	0.044	0.011	0.253	0.0	0.261	0.569	2.276
Selenium (mcg)	0.0	0.2	6.9	0.5	0.0	17.9	25.4	101.6
Vitamin A, IU (IU)	0.0	0.675	0.0	994.547	0.0	0.0	995.222	3980.888
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	50.531	0.0	0.0	50.531	202.124
Beta Carotene (mcg)	0.0	0.338	н/д	594.891	0.0	0.0	595.228	2380.912
Vitamin E (mg)	0.31	0.01	н/д	3.26	0.0	0.03	3.61	14.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	32108.016	0.0	0.0	32108.016	128432.064
Lutein + zeaxanthin (mcg)	0.0	1.35	н/д	52.828	0.0	5.103	59.281	237.124
Tocopherol, beta (mg)	н/д	0.0	н/д	0.05	н/д	0.02	0.06	0.24
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.23	н/д	0.25	0.48	1.92
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.5	0.0	16.1	0.0	0.0	18.6	74.4
Thiamin (mg)	0.0	0.017	0.034	0.046	0.0	0.252	0.349	1.396
Riboflavin (mg)	0.0	0.01	0.13	0.161	0.0	0.113	0.415	1.66
Niacin (mg)	0.0	0.041	2.387	2.251	0.0	2.036	6.714	26.856
Pantothenic acid (mg)	0.0	0.041	0.204	0.712	0.0	0.122	1.079	4.316
Vitamin B-6 (mg)	0.0	0.041	0.136	0.23	0.0	0.04	0.446	1.784
Folate (mcg)	0.0	6.413	3.969	25.266	0.0	67.19	102.837	411.348
Vitamin B-12 (mcg)	0.0	0.0	1.08	0.0	0.0	0.0	1.08	4.32
Choline (mg)	н/д	2.1	н/д	22.7	0.0	4.3	29.1	116.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	62.087	62.087	248.348
Tryptophan (g)	0.0	0.003	н/д	0.023	н/д	0.054	0.08	0.32
Threonine (g)	0.0	0.007	н/д	0.092	н/д	0.13	0.229	0.916
Isoleucine (g)	0.0	0.003	н/д	0.069	н/д	0.145	0.217	0.868
Leucine (g)	0.0	0.01	н/д	0.092	н/д	0.281	0.383	1.532
Lysine (g)	0.0	0.014	н/д	0.092	н/д	0.085	0.19	0.76
Methionine (g)	0.0	0.0	н/д	0.023	н/д	0.043	0.065	0.26
Cystine (g)	0.0	0.0	н/д	0.023	н/д	0.074	0.097	0.388
Phenylalanine (g)	0.0	0.01	н/д	0.23	н/д	0.19	0.43	1.72
Tyrosine (g)	0.0	0.003	н/д	0.046	н/д	0.068	0.117	0.468
Valine (g)	0.0	0.007	н/д	0.069	н/д	0.167	0.243	0.972
Arginine (g)	0.0	0.034	н/д	0.069	н/д	0.133	0.236	0.944
Histidine (g)	0.0	0.003	н/д	0.046	н/д	0.085	0.134	0.536
Alanine (g)	0.0	0.007	н/д	0.092	н/д	0.125	0.223	0.892
Aspartic acid (g)	0.0	0.03	н/д	0.459	н/д	0.176	0.666	2.664
Glutamic acid (g)	0.0	0.088	н/д	1.493	н/д	1.304	2.885	11.54
Glycine (g)	0.0	0.01	н/д	0.069	н/д	0.125	0.204	0.816
Proline (g)	0.0	0.003	н/д	0.046	н/д	0.445	0.494	1.976
Serine (g)	0.0	0.007	н/д	0.092	н/д	0.176	0.274	1.096
Cholesterol (mg)	0.0	0.0	39.123	0.0	0.0	0.0	39.123	156.492
Trans Fat (g)	0.088	н/д	н/д	н/д	н/д	0.0	0.088	0.352
Saturated Fat (g)	0.253	0.014	3.861	0.069	0.0	0.079	4.276	17.104
Phytosterols (mg)	8.5	5.063	н/д	н/д	н/д	н/д	13.563	54.252
Monounsaturated Fat (g)	0.773	0.003	4.201	0.069	0.0	0.048	5.095	20.38
Polyunsaturated (g)	2.215	0.007	0.403	0.161	0.0	0.159	2.944	11.776