Рецепт All Around Coating Mix Low Fat - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
breadcrumbs
162.0g
salt
3.0g
pepper
0.53g
Всего в порции Всего в рецепте
Protein (g) 21.63 0.0 0.06 21.69 21.69
Total Fat (g) 8.59 0.0 0.02 8.6 8.6
Carbohydrates (g) 116.61 0.0 0.34 116.95 116.95
Ash (g) 4.65 2.99 0.02 7.67 7.67
Calories (kcal) 639.9 0.0 1.352 641.252 641.252
Starch (g) 96.65 н/д н/д 96.65 96.65
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 2.95 н/д н/д 2.95 2.95
Fructose (g) 3.99 н/д н/д 3.99 3.99
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 3.11 н/д н/д 3.11 3.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 10.55 0.01 0.06 10.61 10.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.04 0.0 0.0 10.05 10.05
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 7.3 0.0 0.1 7.4 7.4
Calcium (mg) 296.46 0.72 2.316 299.496 299.496
Iron (mg) 7.82 0.01 0.15 7.99 7.99
Magnesium (mg) 69.66 0.03 1.028 70.718 70.718
Phosphorus (mg) 267.3 0.0 0.917 268.217 268.217
Potassium (mg) 317.52 0.24 6.673 324.433 324.433
Sodium (mg) 1185.84 1162.74 0.233 2348.813 2348.813
Zinc (mg) 2.35 0.0 0.01 2.36 2.36
Copper (mg) 0.421 0.001 0.006 0.428 0.428
Manganese (mg) 1.49 0.003 0.03 1.523 1.523
Selenium (mcg) 40.8 0.0 0.0 40.8 40.8
Vitamin A, IU (IU) 0.0 0.0 1.585 1.585 1.585
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.08 0.08 0.08
Beta Carotene (mcg) 0.0 0.0 0.827 0.827 0.827
Vitamin E (mg) 0.13 0.0 0.0 0.13 0.13
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 1.087 1.087 1.087
Tocopherol, beta (mg) 0.06 н/д 0.0 0.06 0.06
Tocopherol, gamma (mg) 1.23 н/д 0.02 1.26 1.26
Tocopherol, delta (mg) 0.29 н/д 0.0 0.29 0.29
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.1
Thiamin (mg) 1.571 0.0 0.001 1.572 1.572
Riboflavin (mg) 0.648 0.0 0.001 0.649 0.649
Niacin (mg) 10.741 0.0 0.006 10.747 10.747
Pantothenic acid (mg) 0.891 0.0 н/д 0.891 0.891
Vitamin B-6 (mg) 0.194 0.0 0.002 0.196 0.196
Folate (mcg) 173.34 0.0 0.053 173.393 173.393
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.57 0.57
Choline (mg) 23.7 0.0 0.1 23.7 23.7
Folic acid (mcg) 132.84 0.0 0.0 132.84 132.84
Tryptophan (g) 0.259 0.0 н/д 0.259 0.259
Threonine (g) 0.697 0.0 н/д 0.697 0.697
Isoleucine (g) 0.875 0.0 н/д 0.875 0.875
Leucine (g) 1.555 0.0 н/д 1.555 1.555
Lysine (g) 0.697 0.0 н/д 0.697 0.697
Methionine (g) 0.373 0.0 н/д 0.373 0.373
Cystine (g) 0.454 0.0 н/д 0.454 0.454
Phenylalanine (g) 1.069 0.0 н/д 1.069 1.069
Tyrosine (g) 0.648 0.0 н/д 0.648 0.648
Valine (g) 0.972 0.0 н/д 0.972 0.972
Arginine (g) 0.891 0.0 н/д 0.891 0.891
Histidine (g) 0.486 0.0 н/д 0.486 0.486
Alanine (g) 0.778 0.0 н/д 0.778 0.778
Aspartic acid (g) 1.247 0.0 н/д 1.247 1.247
Glutamic acid (g) 6.674 0.0 н/д 6.674 6.674
Glycine (g) 0.794 0.0 н/д 0.794 0.794
Proline (g) 2.219 0.0 н/д 2.219 2.219
Serine (g) 1.069 0.0 н/д 1.069 1.069
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.944 0.0 0.005 1.949 1.949
Phytosterols (mg) 12.96 0.0 0.488 13.448 13.448
Monounsaturated Fat (g) 1.652 0.0 0.005 1.658 1.658
Polyunsaturated (g) 3.337 0.0 0.006 3.343 3.343